I’m Kristen, and I’m here to guide and support you through your divorce journey and beyond. The end of a marriage or relationship can feel like the death of a dream, leaving you feeling devastated, lost and uncertain about the future. Many of us going through a separation experience:
- Feelings of despair, sadness, anger, and disbelief
- A sense of loss or grief for the life we had envisioned
- Ch
allenges with co-parenting and communicating effectively with our ex-partner
- A lost sense of identity and purpose
- Fearful for the future and having to start all over again
It's important to give yourself space to acknowledge and process these feelings in a healthy way. Remember that a relationship ending doesn't define your worth as a person, and there is a beautiful opportunity here to positively transform your life. I understand the many ways separation can impact you, as I’m the daughter of divorced parents, an ex-wife and the mother of a child with divorced parents. I vividly remember the heart-wrenching conversation with my three year old son, telling him that mummy and daddy weren’t going to live together anymore and the utter heartbreak of no longer living with him everyday. I recall the sleepless nights spent in tears over the breakup of my family, overwhelmed by fear and uncertainty about my future and how I would manage to move forward. I understand the balance of having to navigate the grief and loss of your relationship and family unit with the practicalities of moving house, financial agreements, lawyers, sharing custody, co-parenting and starting a new life. I know that finances can be tight when you're going through a separation and quality professional help can feel out of reach, too expensive and have long wait times to get in to see someone good. I know what it’s like to experience addiction, psychological abuse, narcissism, gaslighting and codependency in my relationship while having no family or support system around me. With over 15 years experience teaching and practicing mind and body healing therapies, as well as my own healing journey, I have acquired a powerful set of tools to support you and your children going through this significant transition in your lives. Every day, I help people just like you transform heartbreak into breakthrough. I believe your best life is waiting for you on the other side.
