Byron Yoga Centre

Byron Yoga Centre Affordable Yoga Retreats | Authentic Yoga Teacher Training | International Students | Byron Bay
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The yoga taught at Byron Yoga Centre is called Purna, meaning integrated or complete. Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.

Time and time again, we see the quiet, profound ways yoga transforms people - on the mat and in life. It’s not just abou...
03/09/2025

Time and time again, we see the quiet, profound ways yoga transforms people - on the mat and in life. It’s not just about flexibility or strength; it’s about showing up, connecting with yourself, and discovering the space to grow - physically, mentally, and emotionally.

We’ve shared a glimpse here, but check out our latest blog to truly understand why these shifts happen. Link in bio.

Yoga is a journey, and every practice is a small step toward a bigger transformation.

Father’s Day is just around the corner, and sometimes the most meaningful gifts aren’t the ones you can wrap. Here are 5...
31/08/2025

Father’s Day is just around the corner, and sometimes the most meaningful gifts aren’t the ones you can wrap. Here are 5 heartfelt ideas to celebrate Dad this year:

1️⃣ A Morning Together – Start the day with a walk, a shared coffee, or watching the sunrise side by side. Simple moments often mean the most.

2️⃣ Cook His Favourite Meal – A homemade feast always goes a long way. Bonus points if you set the table, light a candle, and sit down to enjoy it together.

3️⃣ A Free Yoga Class at Byron Yoga Town Studio – Book yourself in and bring Dad along on Sunday 7th to any class for free. Share a mindful, relaxing experience together.

4️⃣ A Hobby Date – Join him in something he loves - whether it’s fishing, tinkering in the shed, gardening, or playing a game. Showing interest in his passions is a gift in itself.

5️⃣ A Byron Yoga Centre Retreat – For the Dad who could use some deep rest, mindful movement, and rejuvenation, gift him the experience of our retreats - choose from half day, full day, weekend, 5 or 7 day options.

This Father’s Day, it’s less about “things” and more about showing love in ways that matter.

👉 Retreat gift vouchers available via the link in bio.

We also want to acknowledge that Father’s Day can bring up many emotions. For some, it’s a day of gratitude and celebration, and for others, it may feel tender or bittersweet. Father figures come in many forms, and love can be honoured in countless ways. Today is for all who nurture, guide, and care with a father’s heart. 💙

This might be the best last-minute decision you’ll make!Our Yoga for Seniors Training starts 7–10 September at Byron Yog...
29/08/2025

This might be the best last-minute decision you’ll make!

Our Yoga for Seniors Training starts 7–10 September at Byron Yoga Centre, and there are still a couple of spaces left.

This 4-day course is designed for yoga teachers who want to expand their skills and make a real impact in the lives of older adults. You’ll learn how to adapt yoga to support seniors in staying mobile, balanced, and positive as they age.

Through practical sessions, theory informed by the latest research, and the wisdom of senior teachers Judy Krupp and Marita Dortins, you’ll walk away with the tools and confidence to make yoga truly accessible.

This could be the best spontaneous “yes” you give yourself this year.

Secure your spot now via the link in bio.

📣 We're inviting you to be in our next Byron Yoga Centre photoshoot!!We're looking for a beautiful mix of people of all ...
27/08/2025

📣 We're inviting you to be in our next Byron Yoga Centre photoshoot!!

We're looking for a beautiful mix of people of all ages, shapes, sizes and yoga abilities – because yoga truly is for every body. ❤

Come enjoy a half-day of fun, relaxation and connection (and yes, photos!) at our stunning Byron Yoga Retreat Centre.

Date Thursday 4 September
Time: 8am – 1:30pm
Location: Byron Yoga Centre 50 skinners shoot rd, Byron Bay
Thank you gift: $200 Full Day Yoga Retreat voucher

You'll take part in a relaxed lifestyle shoot including:

- Yoga (chair or mat – all levels welcome)
- Lounging by our 20m magnesium mineral pool
- Wandering through our organic gardens
- Enjoying 2 nourishing meals (breakfast and lunch)
- Chance to meet like-minded people ❤
- End the day with a sauna experience post shoot! (valued at $45)

No modelling experience needed – just a willingness to have fun, move your body, and soak up the good vibes.

Keen to join us?
Send us a DM or email marketing@byronyoga.com with a recent photo and a few lines about yourself.

Let’s celebrate the beauty of real people living the yoga lifestyle.

Learn. Practice. Rest. Repeat.At Byron Yoga Centre, our teacher trainings are more than just a course – they’re an invit...
23/08/2025

Learn. Practice. Rest. Repeat.

At Byron Yoga Centre, our teacher trainings are more than just a course – they’re an invitation to deepen your practice, explore new wisdom, and integrate yoga into your life. Learn with us, practice on the mat, rest and reflect, and carry what you discover into every class you teach.

Byron Bay isn’t just for summer, winter here has its own magic. The beaches are quieter, the air is fresh, and the ocean...
23/08/2025

Byron Bay isn’t just for summer, winter here has its own magic. The beaches are quieter, the air is fresh, and the ocean is just as inviting. Even on cooler days, you can take a brisk swim, enjoy a peaceful walk along the shore, or simply sit and watch the waves roll in.

There’s something special about winter by the sea, It’s a time to slow down, breathe deeply, and soak in the natural beauty around you.

Byron Yoga Centre sits right in the heart of this magic, just a short stroll or bike ride from the beach and town. Join us for a retreat, a teacher training program, or a bed and breakfast stay and experience it for yourself.

Yoga is more than movement, it’s a way of living.On the mat, we practise postures and breathing. Off the mat, we live th...
19/08/2025

Yoga is more than movement, it’s a way of living.

On the mat, we practise postures and breathing. Off the mat, we live the philosophy. One of yoga’s key teachings is the Yamas – ethical guidelines for how we interact with the world. The first is Ahimsa: non-violence.

Ahimsa isn’t just about avoiding harm to others. It’s also about the way we speak to ourselves, the choices we make for our bodies, and how we treat the planet. It’s compassion in action – in our words, our actions, and even our thoughts.

When we practise Ahimsa, we create more harmony in our relationships, our communities, and within ourselves.

On retreat, we have the space to slow down, become aware, and live these teachings. On our Yoga Teacher Trainings, we dive deep into this philosophy so you can truly understand it and integrate it into both your personal practice and your teaching.

Turmeric & Almond Energy Bites  💛These little bites are perfect snack for cold winter days – warming, nourishing, and fu...
18/08/2025

Turmeric & Almond Energy Bites 💛

These little bites are perfect snack for cold winter days – warming, nourishing, and full of goodness to keep your body energised and your mind clear.

Ingredients (makes 12 bites)
• 1 cup rolled oats
• 1 cup almond meal
• ½ cup dates, pitted and softened in warm water
• 2 tbsp almond butter
• 1 tbsp honey or maple syrup
• 1 tsp ground turmeric
• ½ tsp ground cinnamon
• Pinch of black pepper (to activate the turmeric)
• 2–3 tbsp warm water (if needed)

Method
1. Add oats to a food processor and pulse until slightly broken down.
2. Add almond meal, turmeric, cinnamon, and black pepper – pulse to combine.
3. Add dates, almond butter, and honey/maple syrup – blend until sticky.
4. If the mixture is too dry, add warm water a tablespoon at a time until it holds together.
5. Roll into bite-sized balls and store in the fridge for up to a week.

Why They’re So Good for Yogis
• Turmeric is anti-inflammatory and supports joint health – perfect for keeping your body supple through winter yoga practice.
• Almonds provide plant-based protein and healthy fats for steady energy and muscle recovery.
• Cinnamon helps balance blood sugar and warms the body from the inside.
• Dates offer natural sweetness plus fibre, keeping digestion happy and energy levels stable.

These bites are portable, grounding, and a beautiful way to nourish your body between classes or after a restorative winter session.

For more of our recipes, see our Recipes for the Heart cook book, available online (link in bio) or at Byron Yoga Centre.

In 1988, Byron Bay was a very different place – quieter streets, no roundabouts, and, surprisingly, almost no yoga. That...
15/08/2025

In 1988, Byron Bay was a very different place – quieter streets, no roundabouts, and, surprisingly, almost no yoga. That year, our founder John Ogilvie began teaching at the Epicentre in Belongil, a former whaling station turned creative hub. It was here that Byron Yoga Centre was born – in a space buzzing with artists, performers, and community spirit.

From those humble beginnings of just a few classes a week, we’ve grown into Australia’s longest-running yoga centre. In 2008, when the Epicentre was demolished, we moved into our forever home – 30 beautiful acres just 1km from town. Here, we’ve created a space where yoga, community, and nature meet: yoga shalas, tranquil gardens, a solar-heated mineral pool, an eco-village, and nourishing vegetarian meals from our own organic gardens.

Over the years, we’ve faced our share of challenges – from bushfires and floods to pandemic closures – but our commitment to making yoga accessible and helping create a better world has carried us through the toughest of times. Every challenge has only strengthened our belief in the power of community, connection, and the ripple effect of yoga.

Now, 37 years later, we celebrate not just our history, but the thousands of students, retreat guests, teachers, and friends who have been part of this journey. Thank you for rolling out your mat with us, sharing meals, learning, laughing, and helping us keep the vision alive.

Here’s to the next chapter of yoga in Byron Bay, and to many more years of growth, connection, and transformation.

🙏

Photo credit:
2008- The Epicentre building at Belongil was demolished by developers (Daily Telegraph)
1988 – Welcome to Byron Bay Ewingsdale Road (Geoff Bridgeford)
1988 – Corner of Johnson and Lawson Streets - now a roundabout (Geoff Bridgeford)
Byron Bay’s CBD inundated in 2022 (ABC North Coast: Bruce MacKenzie)
An aerial photograph of the fire burning north of Byron Bay (Picture NSW RFS)

Address

50 Skinners Shoot Road
Byron Bay, NSW
2481

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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