Awaken Meditation Retreats

07/09/2025

Gratitude is the foundational energy of all celebration. When we are grateful for the situation previously thought of as stressful, that gratitude turns stress into celebration and can produce remarkably different results and outcomes, both internally in the way we are experiencing life, as well as externally in the way that life itself is expressing. 🙏🩵
awakenmeditationretreats.com

18/07/2025

awakenmeditationretreats.com/blog

We offer health tips, meditation techniques, wellness articles for a healthy & happy life. We specialize in yoga and meditation retreats in Byron Bay as well as yoga and meditation teaching.

29/06/2025

Private Group Meditations & Wellness Sessions
A sacred pause in time — to gather, to breathe, to remember what matters.
Awaken Meditation Retreats invites you to celebrate life’s meaningful moments with soulfully curated meditation and wellness experiences for private groups.
Perfect for hens parties, birthdays, or sacred circles of friends, these sessions offer a deeper way to connect—heart to heart, spirit to spirit.
Each gathering is a gentle weaving of stillness and presence: guided meditation, conscious breathwork, mindful movement, and reflective journaling come together to create space for inner calm and shared joy.
Every experience is intuitively tailored to your group’s energy and intention—whether it’s celebration, healing, reflection, or simply being together in a more conscious way.
Held in your home, a chosen sanctuary, or under open skies, these sessions are a return to what is sacred: friendship, presence, and the quiet power of shared stillness.
Come together not just to celebrate, but to awaken.

awakenmeditationretreats.com

28/06/2025

One-Day Introduction Workshop
Silent Wisdom: Meditation on the Mystery of Death
— Opening the heart to the timeless teachings beyond words
Awaken Meditation Retreats TASMANIA

Death is one of life’s most profound thresholds — a return to the mystery that lives at the heart of our existence. And yet, in many cultures, death is something we rarely speak of — shrouded in silence, fear, and uncertainty.

This one-day introduction offers a gentle invitation to begin the deeper journey of meeting death not as an ending, but as part of the great unfolding of life. Through meditation, quiet reflection, and open-hearted sharing, we’ll begin to explore the gifts that arise when we turn toward impermanence of the body with presence, curiosity, and compassion.

Rather than avoid this sacred truth, we make space for it — allowing death to become a mirror that reveals the beauty, fragility, and preciousness of life.

At Awaken Meditation Retreats, we honour death not as a loss to be carried alone, but as a sacred invitation into the vast mystery — one that, when met consciously, can open the heart, deepen connection, and inspire a more meaningful way of living.

This one-day gathering serves as a gentle introduction to our upcoming 6-week guided journey into meeting death more deeply. Whether you are curious, seeking a deeper understanding of life’s natural cycles, or simply wishing to live with more clarity and intention, this offering welcomes you with warmth, care, and gentle guidance.

28/06/2025

✨ One-on-One Meditation Sessions ✨
with Veronica | Awaken Meditation Retreats

Sometimes we just need a quiet space to pause...
To breathe, to soften, and to come back to ourselves.

I’m now offering private meditation sessions — a gentle space to reconnect, find stillness, and receive the support your nervous system and spirit might be quietly asking for.

Each session is tailored to you. Whether you’re new to meditation or returning to your practice, this is a space where you can simply be.

🌿 In person or online
🌿 45–60 mins | sliding scale available
🌿 Optional sound healing and grounding support

If this speaks to you, I’d love to hold space for you.
Send me a message if you’d like to book or learn more.

With warmth,
Veronica @
Awaken Meditation Retreats

14/06/2025

There comes a moment when the soul whispers, “There is more.” More peace, more depth, more meaning. In that moment, something ancient within us stirs—the call to retreat, to reconnect with the sacred, and to remember who we truly are.
Awaken Meditation Retreat isn’t just a getaway—it’s a spiritual homecoming. Step into sacred silence, immerse in nature, and rediscover the peace that’s always lived within you.
✨ Small, heart-led retreats
✨ Soul-centered meditation + energy healing
✨ A sacred space to rest, release, and remember who you are
🧘‍♀️ Limited spots available for our upcoming retreats.
📅 Book your journey now awakenmeditationretreats.com

17/08/2024

Happiness is a mindset, a conscious choice we make every day. It isn’t about having a perfect life, but about finding joy in the little things, cultivating gratitude, and focusing on the positives, even in challenging times. While circumstances can influence our mood, true happiness comes from within—it’s an attitude that allows us to see the beauty in imperfections and to appreciate what we have rather than what we lack. By choosing to embrace a mindset of happiness, we empower ourselves to live more fulfilling lives, regardless of the ups and downs that come our way. Happiness is not something to chase; it’s something to create from the inside out. 🕉️

07/07/2024

Ready to deepen your meditation?
Explore our newest blog to learn how doTERRA Essential Oils can enhance your sacred practice.
Where Breath Meets Botanicals: The Magic of Meditation + doTERRA pure essential oils

06/07/2024

Byron Bay meditation classes: we offer private meditation or yoga class at your Byron Bay accommodation or in nature. We teach different techniques to still the mind and experience more peace. Our meditation sessions are suitable for beginners.

29/06/2024

𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙄𝙢𝙥𝙚𝙧𝙛𝙚𝙘𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙂𝙧𝙤𝙬𝙩𝙝...

Allow yourself to be human: to make mistakes, be uncertain, and be insecure. In these weaknesses, you'll remain humble while taking the steps required to self-improve.

Allow yourself to try, even if you are afraid, for in failure, you'll build stepping stones guiding you towards success through the lessons learned along the way.

Allow yourself to go through struggles and hardship, for they'll teach you to become more resilient and strong.

Never doubt who you are or your self-worth in the face of every setback you encounter. Give yourself plenty of grace to be the human being that you are. You are not meant to be perfect; your journey is unique and should be celebrated in your own style and appreciation.

𝐖𝐨𝐫𝐝𝐬 𝐛𝐲 𝐐𝐮ỳ𝐧𝐡 𝐃𝐚𝐨 💙

awakenmeditationretreats.com

22/06/2024

awakenmeditationretreats.com

Byron Bay meditation classes: we offer private meditation or yoga class at your Byron Bay accommodation or in nature. We teach different techniques to still the mind and experience more peace. Our meditation sessions are suitable for beginners.