Evolve Physio & Pilates - Byron Bay

03/07/2025

We catch up with New Pilates Instructor Jamie Simes at Evolve Physio Byron Bay

22/05/2025

Autumn Clinic Newsletter.
https://mailchi.mp/780036a76c7a/winter-newsletter-18254737

16/04/2025

Physio Vic is available for bookings Good Friday and Easter Monday for all your rehab need.

14/04/2025

Physio Vic is available for bookings Good Friday.

12/03/2025

Incredible news, our long-term client has just been offered a place
at The Royal Ballet School in London, starting in September! ( upper school )

It is hard to process this, but to put it into perspective, it would be the equivalent of a local footballer being accepted to join the top Premier side in the UK.

I always said if anyone can do it Daisy can, she has been the blueprint of what it takes with the combination of unwavering love for the dance first then followed by all the hard work, focus, sacrifice and resilience. Not for everyone, and that's ok. The important thing is to keep the love for the music and the dance.

Congratulations to Daisy all her teachers and her family for their 'next level' support.

18/02/2025

We are now open every Sat 8-12pm.
Book online with Olivia or call.
#

27/09/2024

Congratulations to on another stella effort in the Chinny charge race 2024 up the Chincogan mountain in Mullumbimby. Representing he is a two time champ in category. Happy we were able to help him out with some acute lower back pain management the day before that helped get over the finish line.
Legend mate!

18/04/2024

We catch with our therapist Brendan Cole on his experience after working with an elite sprint team in the Caymans.

We Catch up with our therapist Brendan Cole on his return to Evolve!

15/02/2024

UPDATE: EVOLE Therapist Brendan Cole has been kept very busy as lead therapist for the ALTIS sprint group's Olympic training camp in the Cayman Islands. Working with one of the world's best sprint coaches, he has been keeping these elite athletes on track and performing at their best. We have been missing him at Evolve, but fortunately, he will be back with us again from Easter to help you with your soft tissue needs!

11/01/2024

Wishing all the best to our long-term client with her move to London to pursue her ballet goals with
If anyone can do it, we believe Daisy can.
Equally as awesome, her sister achieving incredible results on the tennis court with a recent win in the Jnr KDV tournament on the GoldCoast. 🙌👏

20/12/2023

With the New Year we have a new Physiotherapist Ayla Fletcher starting at Evolve! Ayla has extensive experience in Sports Physio, general private practice and Clinical Pilates making her the perfect fit at Evolve. We would like to give a warm welcome to Ayla and invite you to learn some more about her with these introduction questions.

Tell us a bit about your background, where you are from and how you came to Byron Bay?

I was born and raised in Fremantle, Western Australia. After completing my Physiotherapy Degree in 2014, I worked as a Sports and Musculoskeletal Physiotherapist and Clinical Pilates instructor in WA until 2018 when I left Australia to travel Europe and Canada. I met my partner in Canada and became a Canadian accredited physiotherapist soon after. Together, we left Canada in 2022 to travel around Australia where we fell in love with the calm, serene beaches of Byron Bay. After we completed our trip around Aus, we decided to relocate to Byron Bay, eager to spend our free time learning to surf along Byron's beautiful beaches

What are you passionate about with Pilates and Physiotherapy?

I am passionate about empowering clients to understand their injuries, the reason for their pain and how to treat their body from day one right through to high-level pain-free athletic performance. I believe education and client involvement in rehab are powerful management strategies that can significantly speed up recovery, prevent re-injury and increase trust in one's body. I enjoy seeing the fast effects on hands on therapists such as massage, joint mobilisations and dry needling while valuing the effects of postural correction, activity modification, exercise, movement and lifestyle factors on recovery. Clinical Pilates is a wonderful form of rehabilitation where I work closely with clients to develop their brain-body connection. Through clinical Pilates sessions I find great job-satisfaction in training clients to develop a strong understanding of core control, pelvic stability, functional movement patterns and pain-free strength while reversing pathological and compensatory movement strategies.

01/12/2023