Karina Dunn Acupuncture

16/09/2024

17/01/2024

Congee! Medicinal goodness.

Congee has been respected and enjoyed in Chinese families forever, along with practitioners and patients around the world for nourishing, strengthening and improving digestive health.

The slow cooked rice is used for colds & flus, diarrhoea, anaemia and general health and well-being.

Stomach and spleen organs are associated with Summer in TCM. These organs can be compromised by damp weather, cold/ raw foods and worry.

This time of year I see and influx of sinus congestion, diarrhoea, fluid retention, bloating and skin infections.

If your digestive system is feeling off, you’re a bit puffy or lacking energy there’s a good chance your EARTH element is out of balance.

🌞 Eat Congee

🌞 Drink Green Tea

🌞 Move Your Body

🌞 Practise Meditation, Yoga Nidra and Journaling.

🌞 Acupuncture and Herbal Support

14/06/2022

We are taking bookings for Lismore shire people from our space in Corndale 💛

Reach out for bookings.

Love & Light,

Karina and Pete X