Natural Wellness with Adheesh + Santoshi

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Natural Wellness with Adheesh + Santoshi

Sharing natural low tox solutions for health and wellbeing with no harmful side affects

09/09/2025

✨ Unlock the Power of Frankincense ✨

Frankincense isn’t just an oil—it’s a powerhouse of wellness for body, mind, and spirit. 💧

🌿 Why you’ll love it:
• Boosts your immune system & eases inflammation
• Promotes radiant, youthful-looking skin
• Supports focus, mindfulness & emotional calm
• Encourages healthy breathing & digestion
• Aids healthy cell regeneration for long-term vitality

💡 How to use it daily:
• Place a drop on your thumb & press to the roof of your mouth for oral hygiene & immune support
• Add to your moisturiser for smooth, glowing skin
• Swipe across your forehead to ease tension
• Diffuse at bedtime for deep, restorative sleep
• Apply a drop to the top of your spine & the soles of your feet to calm your nervous system

Frankincense is grounding, restorative, and life-enhancing—it truly is liquid gold. ✨

👉 If you’re not yet a doTERRA customer, hit the Send Message button below and we’ll share how you can enjoy Frankincense as our special thank-you

08/09/2025

✨ For a scent-sational aromatic experience, try diffusing Clary Sage + Pink Pepper.

🩷 The aroma is fresh, grounding, and a little spicy — and the science behind these two oils makes the blend even more exciting.

🌿 Clary Sage – often called the “women’s oil” because of its balancing effect on hormones. Research shows it can help ease menstrual and menopausal discomfort, calm emotions, and even lower cortisol (stress hormone) levels by up to 36% in one study 👉 see research

🌸 Pink Pepper – warming and gently stimulating. Its natural compounds, like α-Phellandrene and limonene, are linked to antioxidant, circulation-boosting, and energizing properties 👉 learn more

💖 Together – this duo supports emotional steadiness, balanced hormones, healthy circulation, and a sense of calm clarity. Plus, the aroma is simply beautiful. 😍

👉 Have you tried this blend in your diffuser yet?

05/09/2025

Spring is here 🌸🌿 … and so are the sniffles 🤧💨.

Every year I get reminded how much my diffuser helps me breathe a little easier when allergy season hits. Just a few drops of the right oils, and the whole space feels fresher—like my lungs can finally relax again. 💧🌬️💚

Here’s one of my go-to blends when pollen is floating around everywhere:
🌿 Eucalyptus – opens airways + eases sinus pressure
🌼 Marjoram – helps me breathe more deeply + calms inflammation
🌲 Black Spruce – grounding + soothing when everything feels irritated
🍇 Juniper Berry – cleansing, detoxifying, and clears the heaviness

👉 Pop these into your diffuser, take a deep breath, and notice how your body softens with every inhale.

Fresh air, calm breath, lighter spring days. 🌬️✨

01/09/2025

✨ Eye masks are ALL the rage in K-Beauty… and now doTERRA has finally delivered! And wow – what an INCREDIBLE product! ✨

🌟 Limited Time Only – Until 30 September 2025 or until stocks last 🌟

👁️💙 Meet the Yarrow | Pom Revitalising Eye Mask – your secret weapon for luminous, youthful radiance.

This luxe treatment is loaded with hydrating Yarrow Oil + Pomegranate Seed Oil, boosted by Rosa Damascena Flower Extract, Caffeine & Argireline Peptide to visibly reduce:
✔️ Fine lines
✔️ Puffiness
✔️ Dullness

Perfect for your self-care ritual or as a quick pre-event glow-up, these soothing masks will leave your under-eye area looking refreshed, supple, and radiant.

✨ Why you NEED this in your cart today:
💧 Soothes & deeply moisturises tired eyes
🌸 Smooths texture for soft, glowing skin
💪 Supports elasticity & firmness to reduce fine lines

💎 Available ONLY until 30 September 2025 – once they’re gone, they’re gone!
📦 SKU: 60230479
💲 AU Wholesale $48 | Retail $64
✨ PV: 20

💫 Don’t wait — give your eyes the love they deserve and grab yours NOW! 💫

31/08/2025

🌿 My Go-To Comfort Oils 🌿

When I’m feeling inflamed, anxious, or just out of balance, I reach for oils rich in β-caryophyllene (don’t worry, you don’t need to pronounce it 😉).

This amazing plant compound works with your body’s own endocannabinoid system (ECS) — your natural “balance system” that helps calm inflammation, soothe mood, ease tension, and support immunity.

✨ Here’s the magic:
These oils bind to your CB2 receptors, bringing relief right where it’s needed — from achy joints and tender skin to an overworked nervous system. They do this without THC and without any high. Just calm. 💆‍♀️💜

And the real powerhouses for this?

🌲 Copaiba — 40–60% β-caryophyllene (the highest natural source 💯)
⚫ Black Pepper — 20–30% β-caryophyllene
🌸 Clove — 5–12% β-caryophyllene

Together, these oils make such a comforting trio — gentle, effective, and beautifully grounding.

🌱 Roller Blend (topical use)

• 10 mL roller bottle
• 6 drops Copaiba
• 3 drops Black Pepper
• 1 drop Clove
• Fill with fractionated coconut oil

👉 Apply where needed

28/08/2025

✨ DIY Hair Tonic for Strong, Healthy Hair ✨

Want to give your hair some natural love? 🌿💆‍♀️ Just a few drops of essential oils can transform your regular shampoo into a powerful scalp tonic.

Here’s my go-to recipe:
💜 Lavender – calms the scalp, adds shine, and supports healthy growth (5 drops)
🌱 Rosemary (Cineole) – stimulates circulation for thicker, stronger hair (3 drops)
🌲 Cedarwood – balances oil production and nurtures scalp health (2 drops)
🌸 Thyme (Linalool) – invigorates and strengthens for resilient strands (2 drops)

👉 Mix these into a little vial to make your Hair Tonic concentrate.
Then each wash, add 2 drops to a 20-cent piece sq**rt of shampoo (~2–3 mL). Massage into your scalp, let it sit 5–10 minutes, then rinse.

✨ Use 2–3 times a week for naturally healthy, luscious locks.

Nature really does know best. 🌿💧

24/08/2025

I love the way Emily tells it like it is 👏👏👏 Not all essential oils are what they claim. Many are synthetic or adulterated — and your body knows the difference.

At dōTERRA, purity isn’t optional. They invest in sourcing, science, and testing so every drop is safe, consistent, and powerful. 💜✨

22/08/2025

This blend was highly recommended by a friend, and from a lot of accounts, it's very helpful.

🌿 Black Pepper: A key player in relieving nerve discomfort. It’s incredibly effective with the ability to ease discomfort topically is amazing!

🌿 Copaiba: A must-have in the blend! Copaiba works to reduce inflammation and interacts with the central nervous system, making it perfect for nerve issues.

🌿 Frankincense: This oil adds synergy to the blend and also provides excellent topical relief, bringing everything together for an even more effective formula.

🌿 Thyme: Thyme oil isn’t just for cooking—it’s a powerhouse for relieving discomfort! Studies show it can be more effective than many common over-the-counter options.

How to Make It:

In a 10ml roller bottle, add 10 drops of each essential oil and fill with fractionated coconut oil. Reapply throughout the day when needed.

P.S. This is a potent blend ... if you are sensitive please start with 4 drops of each and see how you go.

21/08/2025

🌿💥 Nature vs. Lab — who wins?

In a science project that turned heads, a high school student compared oregano oil, clove bud oil, and amoxicillin. The surprise? 🌱 Oregano oil came out strongest — stopping bacteria in its tracks with just a single drop!

It’s a powerful reminder that natural remedies often have untapped potential waiting to be explored.

✨ Do you think essential oils could play a bigger role in the future of health?

18/08/2025

Copaiba — the oil we never go a day without! 💧 Versatile, powerful, and a true amplifier for every other oil you pair it with. No wonder it’s in our top 5 of all time.

17/08/2025

✨ Menopause… meet your new BFFs: Lavender, Bergamot & Mindfulness! ✨

Hot flushes, mood dips, sleepless nights, low libido — yep, menopause can feel like a full-time job. 😅

But here’s the good news: science just confirmed that a little mindfulness + a whiff of lavender & bergamot essential oils can make notable improvements in overall wellbeing, sexual function, emotional balance, and quality of life in postmenopausal women."

💜 How they did it: Women in the study inhaled a lavender–bergamot blend 3x a day for 8 weeks (some combined it with mindfulness).

🌸 What happened: Desire, lubrication, discomfort, mood, all improved — significantly. 🙌

If you’ve ever wondered whether a little aromatherapy magic + mindfulness could help… the research says YES. ✅

📖 Read the full study here 👉 Effect of Aromatherapy with Lavender & Bergamot and Mindfulness on Postmenopausal Women: https://www.researchsquare.com/article/rs-3831987/v1

15/08/2025

🚨 Antibiotic Resistance: The Silent Tsunami (and yes… we're fully compliant—no claims, pinky swear 😉)

Modern medicine’s been great—single ingredient drugs have saved countless lives.

Yet here’s the ironic twist: the more we rely on them, the smarter microbes get.

Resistance is a relentless comeback tour. 💊🔄🦠

Here’s what actual scientific studies say (no wild claims!):
• Thyme has shown activity against MRSA in controlled lab tests—even at tiny concentrations like 0.3125 µl/mL. 📚➡️ http://bit.ly/4oCsFKY

• Lemongrass (and its component citral) has disrupted stubborn biofilms of S. aureus + Candida in vitro—reducing biomass and virulence. 📚➡️ http://bit.ly/45RtMiw

• Geranium & Lemongrass combined have shown antimicrobial effects against S. aureus and various Candida strains, including biofilms. 📚➡️http://bit.ly/4fLK6oA

• Peppermint and thyme, among others, have shown inhibitory effects in vapor-phase or agar-diffusion tests against various resistant bacteria. 📚➡️http://bit.ly/4mIpU9i

But wait—there’s more than theory.

At Bell & Evans Farms, Scott Sechler swapped feed antibiotics for a gingerbread-style combo: oregano oil + cinnamon, loaded into time-release chicken feed. Result? Healthier flocks, no routine antibiotics, and a proven farming success. 🐓

📖 Check his story out here amazing read you'll love it ❤️❤️: https://www.bellandevans.com/healthy-living/the-significance-of-our-oregano-oil-supplement/

Final note…
We're just sharing curious science and clever farm stories—no endorsements or promises! Nature's complexity just might outwit our simplicity, if we let it.

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Byron Bay, NSW

Website

https://naturalwellness.au/

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