Protea Healing

21/11/2022

Benefits of feeling grounded:

💛Clearer awareness of one's own needs and what is a clear yes or no
💛more energy/ less being drained by others around you.
💛Clearer thinking and access to own intuition
💛more responsive to life, less reactive.
💛Able to handle daily stresses/ challenges with more ease and grace

Basic tips to feel grounded :

💙Remember to keep hydrated
💚daily walks in nature barefoot
💚lying tummy down on the earth for at least 30 minutes... syncing your energy with the earth *proven to reduce inflammation
💙cold water showers/ immersion in natural water. Imagine everyone's energy connected to you: flowing out of your energy field and down the shower hole/ river. Allowing you to be grounded in your own energy 🙏
💚garden! Get your hands in the soil and tend to your garden- weeding, planting, watering..
💚get in your body and out of the head! With dance, any body movement you enjoy: running, cycling, strength training..

Do you have any other tips that help you to feel grounded?

❤🙏

16/11/2022

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01/11/2022

❤Fav little nook of the Northern Rivers.

Coming here and just being or enjoying a walk, surf, swim.. never fails to ground my energy and bring me back to my heart space!

Do you have a favourite place in nature you go to recharge, reconnect to nature and therefore your true nature?

24/06/2022

Have found a lovely space in the Northern Rivers to be able to share Access bars sessions.

Are you interested to try? At the worst, feel you've had a great massage and at best.. it could change your life?

There is more evolving in the background also in regard to offerings, though it feels great to be sharing the gift of this incredible body process again!
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11/06/2022

Winter in the Northern Rivers

11/05/2022

Felt to to share this informative article that may be helpful for anyone also experiencing post viral fatigue after having covid 💗🌿

This a question we have been asked a lot over the last few months and we know that many of you are really struggling to get your energy back after having COVID. Unfortunately, we can’t give a specific answer as there is still so much to learn about the disease and research to be done into treatmen...

09/05/2022

🌠 I am so excited to be running a One day Access Bars Practitioner Training... first one back on the east coast...! This Sunday May 15th.. close to Yamba 🌿💙

Who wants to come?

💫On this one day training you receive 2 x Bars sessions and give 2.. while learning practical tools to empower you to know what you know and make choices that light you up.. therefore creating greater ease in your body and life.. while also being able to offer bars sessions right away.. how does it get better than that?

To register or for more information, you're welcome to send me a message on fb or call/ text for more info/ to sign up : 0400987784❤

28/02/2022

14/02/2022

PRESENCE IS A SUPER POWER :
How often do we give our loved ones, our full, undivided, attention and presence?
Like turning the phone off, I honour you and value you kind of presence?
Consistent eye contact, open body language, calm receptive vibes, connected to our own breath and presence to be able to show up fully for the other?
Allowing them to share without interrupting with our own opinion, thoughts?
This kind of presence is a super power, the person on the receiving end feeling fully seen, heard and appreciated.
We may be the difference in their day or week that could lighten their load by feeling truly heard, help them make sense of a situation or simply to feel a sense of deeper love and connection, that aren’t we all desiring with each other?
Wishing you moments of true presence ✨🌸 📸 🙏

26/01/2022

Sharing some client love. It is so rewarding to provide the optimal conditions for peoples innate healing capacity to clear trauma held in the body, even just in one session. Thank you for allowing me to hold space for you Cheryl. It is such an honour 🌠🙏

What else would be possible if we had tools and processes to quickly shift stress in the body?

I am now ready and so excited to be seeing clients in the Northern Rivers of NSW from Maclean.

If you'd like to learn more or book in, I invite you to send a message here and I will respond within 24 hours.

Wishing you an awesome week!

Claire

24/01/2022

Am excited to share the magic of Access Bars sessions and Access Bars Practitoner Training in the Northern Rivers of NSW.🌠

Reach out if you're curious to receive a session or to learn this simple yet super effective body process to share with loved ones or to add to your healing offerings 😊

❤ Claire