Tonic Massage & Osteopathy

Tonic Massage & Osteopathy Osteopathy and Massage in 6 and 13 Lawson st in Byron Bay

The New Year isn’t about pushing yourself harder, it’s about finding a healthier rhythm.Consistent care can help support...
06/01/2026

The New Year isn’t about pushing yourself harder, it’s about finding a healthier rhythm.

Consistent care can help support movement, stress regulation and the way your body responds to everyday load, small resets now help to make a bigger difference as we move through 2026.

Your body carries you through everything, this is where care begins 🕊 Book your session with Tonic, today. https://www.tonicosteopathy.com/

01/01/2026

January often brings a strange mix of fatigue, stiffness and low energy.
Holiday routines fade, sleep shifts and your body starts asking for support again (now is your time to listen to it).

Gentle bodywork can help ease tension, support recovery and help you feel more balanced as the year begins.

Start the year by listening to what your body needs, book in with us today 🕊 https://www.tonicosteopathy.com/

Massage and osteopathy might feel different, but they share one purpose: helping your body find balance. 🤍🕊🕊 Massage is ...
27/12/2025

Massage and osteopathy might feel different, but they share one purpose: helping your body find balance. 🤍🕊

🕊 Massage is your go to for muscle tension, recovery and deep relaxation.
🕊 Osteopathy supports alignment, mobility and long term structural health.

Whether you’re managing stress, pain or simply looking to move better, our team can guide you toward the right treatment for your body.

Different approaches, same goal - feeling your best. ✨
https://www.tonicosteopathy.com/

21/12/2025

Relaxation isn’t just a feeling, it can have real effects on your body. 🤍🕊

🤍 Massage, cupping, and osteopathy can help:
🤍 Release muscle tension
🤍 Improve circulation
🤍 Reduce stress hormone levels
🤍 Support the release of feel-good chemicals

These effects may help calm your nervous system, reduce fatigue and support your body’s natural recovery.

🕊 Science + self-care = giving your body the opportunity to feel its best.
Book your next session at Tonic and see how it can support you - https://www.tonicosteopathy.com/

Life moves fast, but your body still needs attention. 🤍🕊Even 1–2 minutes of stretching, breathing or gentle massage thro...
21/12/2025

Life moves fast, but your body still needs attention. 🤍🕊

Even 1–2 minutes of stretching, breathing or gentle massage throughout your day helps reduce tension, calm your nervous system and restore energy.

Make wellness micro moments part of your routine and for a full reset, book your next Tonic session today - https://www.tonicosteopathy.com/

16/12/2025

The weeks before Christmas can take it out of you... long days, busy schedules, endless to do lists. Your body feels it before you do. 🤍🕊

A pre-holiday reset is the best gift you can give yourself, easing tension, calming your nervous system and restoring energy before the rush really hits.

Don’t wait until your shoulders are up around your ears. Book your session now and head into the holidays feeling balanced, grounded and light.

🕊 Appointments are filling fast, book before the Christmas chaos begins.
https://www.tonicosteopathy.com/
Massage | Osteopathy | Cupping | Dry Needling

14/12/2025

If you’ve been putting off that massage or osteo session, this is your gentle reminder. 🤍🕊

Most private health funds reset on December 31, which means any unused benefits will expire at the end of the year.

Now’s the perfect time to book your treatment, make the most of your cover, and give your body the care it deserves before the year wraps up.

🕊 Massage | Osteopathy | Cupping | Dry Needling
Appointments are filling fast, use your health fund before it resets - https://www.tonicosteopathy.com/

We live in a world that celebrates busy. Constant movement, productivity, doing more. But your body and mind weren’t des...
08/12/2025

We live in a world that celebrates busy. Constant movement, productivity, doing more. But your body and mind weren’t designed to run without rest. 🤍🕊

The pause is where healing happens. It’s when your nervous system shifts out of fight or flight, your muscles release tension and your mind finally exhales. Massage and osteopathy don’t just help your body recover, they remind it how to slow down.

Choosing to pause isn’t falling behind; it’s what keeps you moving forward, feeling clear, calm and connected.

🕊 Honour the power of the pause. Book your next Tonic session today -https://www.tonicosteopathy.com/

It’s the final stretch before Christmas and our books are almost full. 🤍🕊If you’ve been meaning to book your pre-holiday...
07/12/2025

It’s the final stretch before Christmas and our books are almost full. 🤍🕊
If you’ve been meaning to book your pre-holiday massage or osteo session, now’s the time. Your body will thank you when the festive rush hits.

And if you’re still searching for that last-minute gift, Tonic gift vouchers are the kind that never miss. A thoughtful pause, available on our website.

Please note, we are closed on the following days this festive season:
Christmas Day - Thursday 24th December 2025
Boxing Day - Friday 26th December 2025
New Year's Day - Wednesday 1st January 2026

🕊 Book your session or pick up a voucher in-clinic (or online) before we close for the holidays - https://www.tonicosteopathy.com/

02/12/2025

Step inside Tonic, Byron Bay, take a breath and let your body unwind 🤍🕊

Gentle hands, quiet moments and tension melting away, this is your time to relax.

Book your session today and give yourself the pause you deserve 🕊 https://www.tonicosteopathy.com/

This Christmas, give the gift of self care (it's a gift you can't go wrong with!)Our gift vouchers are more than a prese...
30/11/2025

This Christmas, give the gift of self care (it's a gift you can't go wrong with!)

Our gift vouchers are more than a present, they’re a chance to unwind, recharge and care for the body and mind of your loved ones. 🌞

🕊 Show someone you care with a Tonic gift voucher, head to the link to purchase: https://squareup.com/gift/2ZJGTV9R506K4/order

Address

6 Lawson Street
Byron Bay, NSW
2481

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+61266855993

Website

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Your Bryon Bay Integrative Health Centre - Massage & Osteopathy

Are you a professional athlete, weekend warrior or maybe just sitting in the office too long? We offer a wide range of integrative health services to suit everybody including osteopathy, yoga & pilates, dieticians and massage therapy. Our professional massage services range from remedial massage and pregnancy massage to injury rehab and cupping. Drop us a message to find out how we can help you reach your health goals today. We look forward to welcoming you. Team Tonic.