Sandy Cuneo YOGA

Sandy Cuneo YOGA Dedicated to sharing the many benefits of YOGA, & health at a cellular level, how YOGA makes you FEEL, encompassing overall health, strength of mind & body.

09/12/2024

This is exactly how I love to read and, sadly, how I rarely find myself actually reading.

There's such a universal craving for deep reading, deep thinking, and deep connection — all requiring deep time, which is rare in a world of shallow distraction. I'm so struck by Maya Smart's take on this and the phrase "privilege of focus."

You can read more about Maya's work here: https://brenebrown.com/articles/2024/08/14/5-questions-with-maya-smart/

06/10/2023
30/07/2023

It starts with a thought. Then you ground it by thinking more about it - thinking positively only - imagining what could go right. Research how to take steps in making it happen. Even if it is some massive mammoth project that may take years to happen - just keep revisit that idea every once in a while. This is the process of 'sowing' that Seed of Dream in the astral realm. As you progress in your life, synchronicities will crop up sometimes. Pay attention. That is when your frequency is aligned to your dream. It will prompt you to take action. Hit it. Sometimes it will divert you to some other projects and your 'dream project' seems like a pipe dream. No idea or place or person that captures your imagination and fires you up for no reason. Everything happens for a reason. In cases as such, that 'dream project' was purposed to lead you onto the right path aligned to your life purpose. Trust the process. Enjoy the journey. ~ Gloria* Allure x Alchemy
//📷picturesource Jason Kuras //

03/05/2023

Rollo May, the distinguished psychiatrist, wrote a wonderful book called Man's Search For Himself. In this book, he says, "The opposite of courage in our soc...

Gotta love Suits Louis Litt
02/05/2023

Gotta love Suits Louis Litt

29/04/2023

17/04/2023

🙏🏽

Address

Suffolk Park
Byron Bay, NSW
2481

Telephone

+61401291786

Website

Alerts

Be the first to know and let us send you an email when Sandy Cuneo YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sandy Cuneo YOGA:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

All About You

The only Studio on Brisbane’s Bayside that is right on the harbours edge at Manly.

Catering to all levels, from beginners to those students wanting a stronger practice.

Hatha Yoga, Yin Yoga, QiGong, Restorative Yoga, Meditations.

Workshops, Teacher Trainings, Retreats, Womens Circles