Vitality - Carolyn Farrow

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Byron Bay, NSW
Vitality - Carolyn Farrow

No Tox Living Specialist. Mama of 2 earth angels. Sharer and educator of doTERRA Certified Pure Essential Oils.

❤️ Elevated Health Coach (unique coaching that goes deep)
❤️ Making Health Simple
❤️ doTERRA Diamond Leader
❤️ Empowering you with plant medicine &
inspiration for living your healthiest life

10/05/2025

Love is all you need. Mother’s Day ‘25.

Happy Mother’s Day lovebugs. Whether this day is sweet or challenging for you, you are loved.

22/11/2024

Sprouts are THE single greatest cancer fighting food, incredible for your gut health, encourage hormone balance, deliver epic nutrients, support detox pathways and are the perfect addition to almost any meal!

Look for them at organic Farmers Markets, your local health food shop or grow them yourself - they’re so easy!

Sprouts for the win people!!

14/11/2024

In this era of high fat diets, alcohol consumption, increasing waist lines, sedentary lifestyles and highly processed foods, 1 in 4 (some studies report 1 in 3) Australian adults are suffering with Fatty Liver Disease.

Nonalcoholic fatty liver disease (NAFLD) is a metabolic condition in which fat builds up in your liver. Although fatty liver may feel asymptomatic in early stages, it is creating a dangerous toxic environment in cells that may be the underlying cause of acne, psoriasis, ezcema, IBS, inflammation, UTIs, emotional issues and much more. Left unsupported, fatty liver can lead to very serious liver damage, cirrhosis and cancer.

The good news is that early stages of fatty liver are quite reversible with the right food choices and natural supplementation.

For instance, doTERRA's MetaPWR can be of great support. All 3 parts of the system are great, but in particular the Assist capsules which contain the phytonutrient (extracted from fruit) Berberine.

"Based on current evidence, berberine can significantly improve blood lipids and liver function in patients with NAFLD and has good advantage in reducing blood glucose in patients with NAFLD, which might be a new choice for the treatment of NAFLD. Due to the limit of the number and quality of the trials included, the conclusions need to be further validated by more strictly designed multicentered RCTs of high quality and large scale.

Many studies have revealed that mulberry leaf possesses hepatoprotective properties against nonalcoholic fatty liver disease (NAFLD); however, mulberry fruit is less studied in this context.
We can also look at the pure EOs which support liver health too" (special thanks to Nurse and wonderful woman Jackie Isles for this excellent information.)

I personally highly recommend the 9 Day Liver Rescue protocol from The Medical Medium and pure supplements like Vimergy's B12, Lemon Balm, Spirulina, Barley Grass Juice Powder and more which I get from Flower of Life Health .

I coach a number of people with a diagnosis of fatty liver, but everything I do in my Eat To Heal Program and Let's Glow Cleanse leads to a cleaner, healthier liver and excellent overall vitality!

13/11/2024

Don’t hold back! Your love, your caring, your hug, kiss, smile, greeting, compliment, phone call, text message - it’s all medicine for a heavy heart.

It can be so easy to make someone’s day. Happy day of kindness beautiful human. Happy World Kindness Day.

13/08/2024

Don’t let anyone tell you you’re weird for choosing to live the cleanest, healthiest life possible. Go your hardest rebels!

30/07/2024

We have this weird perception that choosing NOT to eat crazy fake foods, synthetic, packaged stuff and refined sugars is deprivation. What a bizarre story! Last time I checked, eating that stuff is self-intoxication (pouring toxicity into our bodies, keeping them tired, symptomatic and overweight).

Choosing instead to eat fresh, nutrient rich and life force foods that nature provides us is a GIFT. It gets us closer to the energy, body and life that we all desire! Choosing to eat clean food is NEVER DEPRIVING you!

Don’t fall for the narrative, write your own health story.

28/06/2024

You choose. Choose wisely. Wishing you a spectacular day.

11/06/2024

If I had a dollar for every woman who told me … I just need to get through this and then I’ll start being healthy/eating healthy/thinking healthy.

Babe let me share a secret with you - All the stuff you think you ‘need to get through’ is an illusion. It will never be done. There will never be less to get through. Start the path to being healthier. Now. It changes everything.

Take the walk.
Do the conscious breathing.
Make the smoothie.
Cancel lunch with the toxic person.
Join an epic community like Eat To Heal.

The quality of your life is determined by these small daily decisions. You can never get this time back. Do it now.

I’ve got your back, always, Cx

01/05/2024

You already know what serves you and what sabotages you. Your body, your wisdom and your intuition is telling you all day, every day.

You don’t need a fad diet, the latest superfood or to get your bloods done. Just start walking toward the woman you want to be. That healthier, more vital, more, radiant and joyful version of you.

When you remember that she already exists, right there inside of you, you can relax and know our work is simply to clear the fog and let that radiant goddess I see, shine.

I’ll hold your hand and guide you, I’ll keep you company when you feel alone, I’ll show you the path when the fog is too thick. You can exhale and trust that together we know the way. The pressure’s off babe. How good does that feel?! ❤️🙌🏽⭐️

15/04/2024

There is no family, no town and no demographic untouched by some kind of mental illness. As a nation we must do whatever it takes to prioritise mental health, understanding that it is a WHOLE BODY issue.

Mental health may start with poor gut health, with inflamed brain cells, with unsupported emotional issues, with unresolved trauma, with stress and unregulated nervous systems. These are things that we could support with the right focus at a grassroots level.

Yes there are many patients with major mental health challenges who require pharmaceuticals to support them. But at some point these people had minor issues that went unsupported, unaddressed - perhaps they may have been able to be supported if we talked about, understood and promoted the root causes of mental health.

My own family is not an exception. People close to me, that I love, are taking pharmaceuticals because they did not (could not) get the support they needed in the past.

I don’t have all the answers. I have a vision that we start with root causes like sugar addictions, violent video games, heavy metals, pesticides, unsupported emotional needs and abuse, dangerous substance abuse (hello energy drinks, lab engineered ‘food’, alcohol), a scarily ineffective TGA …. and that perhaps many members of our community don’t ever develop the kinds of serious mental health issues that result in tragedy.

10/04/2024

Have you ever heard of a receiving wound? Many of us are carrying them, arising from past experiences, traumas, loss or lies that are preventing us from receiving with ease.

It might be help, money, love, physical gifts or compliments that you feel uncomfortable or unsafe to receive, even from people you love and trust.

At some point in the past, you’ve been told the lie or you’ve convinced yourself it’s a weakness or that you’re unworthy of that support, love etc. As a result you energetically or literally block the thing you so desperately need from coming to you.

I have spent alot of time working through my own receiving wounds - they’re real and they are deeply embedded. Now I get to help my coaching clients breakthrough their receiving wounds, with the most glorious results.

There is so much joy and healing that comes when you are finally able to receive gracefully. At first it may be small things, but eventually you’ll realise it’s the key to having the life, the health, the body and ALL the desires you dream of.

Your first step is to acknowledge, what is it that you struggle to receive?

04/04/2024

Well it is lucky for him!

Address

Byron Bay, NSW
2481

Website

https://www.carolynfarrow.com/, HTTP://MYDOTERRA.COM/CAROLYNFARROW

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