
24/02/2025
Have you ever felt like you’re reliving the same struggles over again and patterns just seem to keep repeating themselves? This could be in relationships, work, or personal habits.
Negative cycles can trap us in patterns that drain our energy and keep us stuck. We can get drawn to toxic people and behaviour patterns without even realising until we’re in the thick of it.
Awareness is the first step to breaking free from this. Want to learn how you can speak up and set boundaries for yourself? Reach out today!