Sattva Spa - Ayurvedic Beauty & Massage.

Sattva Spa - Ayurvedic Beauty & Massage. We offer a selection of treatments to creat a sense of harmony and balance in your whole being.

Ayurvedic Day Spa in the heart of Byron Bay offering rejuvenating, healing and deeply relaxing treatments.

Abhyanga is a traditional full-body Ayurvedic oil massage designed to deeply nourish the tissues, calm the nervous syste...
09/01/2026

Abhyanga is a traditional full-body Ayurvedic oil massage designed to deeply nourish the tissues, calm the nervous system, and restore balance to the body.

Warm, herbal oils are rhythmically massaged into the skin, supporting circulation, lymphatic flow, and detoxification, while simultaneously soothing the mind.
In Ayurveda, oiling the body is considered essential for grounding Vata; particularly for those experiencing fatigue, dryness, stress, or feeling unanchored.

This treatment is slow, deliberate, and deeply regulating. The repetitive strokes assist the nervous system to feel held and safe, allowing the body to soften and receive nourishment on a cellular level.
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05/01/2026

Rest is not a luxury, it is a biological necessity.
In Ayurveda, true wellness comes from supporting the body’s innate intelligence to heal itself, and deep rest is one of the most powerful medicines we have.

Our treatments are designed to move you out of fight-or-flight and into a parasympathetic state, where digestion, repair, hormonal balance and emotional regulation can naturally occur. Warm oils, slow rhythmic touch, and a quiet, cocooning space all work together to soothe the mind and nourish the tissues (dhatus).
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Pinda Sweda: A Traditional Ayurvedic Therapy for Deep Nourishment & RenewalPinda Sweda is a classical Ayurvedic treatmen...
02/01/2026

Pinda Sweda: A Traditional Ayurvedic Therapy for Deep Nourishment & Renewal

Pinda Sweda is a classical Ayurvedic treatment designed to warm, soften, and revitalise the body through the application of heated herbal boluses. Rooted in ancient healing traditions, this therapy works on both the physical and energetic layers of the body ~ encouraging circulation, easing stiffness, and restoring balance to the nervous system.

In Sanskrit, Pinda refers to a bolus or poultice, and Sweda means sweat or gentle therapeutic heat. Together, Pinda Sweda invites the body into a state of deep release through warmth, rhythm, and medicinal herbs.

During a Pinda Sweda treatment, warm herbal bundles are prepared using specific medicinal ingredients, often including rice, herbs, roots, or leaves. These are typically chosen according to your constitution (prakriti) and any current imbalances (vikriti).

The boluses are dipped in warm herbal oils or decoctions and then rhythmically massaged over the body. The treatment is deeply soothing, enveloping the muscles and joints in sustained warmth while allowing the medicinal qualities of the herbs to pe*****te the tissues.

The experience is grounding, cocooning, and profoundly nurturing. 🤍

Bookings via link in bio 🌷

The way we cross a threshold matters.New years respond to intention, clarity, and care.— Cleanse, clean, and declutter y...
30/12/2025

The way we cross a threshold matters.
New years respond to intention, clarity, and care.

— Cleanse, clean, and declutter your home and car, your outer space reflects your inner field
— Discard, repair, or release broken items that quietly hold stagnation
— Display oranges in a bowl to invite abundance, vitality, and good fortune
— Open doors and windows to release the year before (traditionally at midnight)
— Empty rubbish bins and take out the garbage
— Pay off debts wherever possible, even symbolic ones
— Cut and wash your hair to signify renewal and fresh beginnings
— The first time you enter your home on New Year’s Day, let your words be intentional, as they set the energetic tone for the year ahead
— On Lunar New Year, wear something red to call in prosperity, protection, and life force

Move slowly. Do it with reverence.
How you begin is how you continue. 🌷

Words like these are why we do what we do 🤍At Sattva Spa, our intention is to create a space where you feel genuinely he...
28/12/2025

Words like these are why we do what we do 🤍

At Sattva Spa, our intention is to create a space where you feel genuinely held ~ not rushed, not overlooked, but deeply listened to and cared for. Every treatment is approached with empathy, presence and an understanding that wellbeing is not one-size-fits-all.

Our Ayurvedic therapies are designed to support the nervous system, restore balance, and invite the body into deep rest, often in ways that extend far beyond the treatment room.

Thank you for trusting us with your healing, and for sharing your experiences so generously ✨

At Sattva Spa, we honour ancient Ayurvedic wisdom while holding space for modern nervous systems that are tired, overext...
25/12/2025

At Sattva Spa, we honour ancient Ayurvedic wisdom while holding space for modern nervous systems that are tired, overextended, and longing for stillness.
A place to soften.
A place to receive.
A place to remember how it feels to be deeply held.
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SATTVA HOLIDAY HOURS

DEC 25 - CLOSED
DEC 26 - 10-630pm
DEC 27 - 10-630pm
DEC 28 - 10-630pm
DEC 29 -10-630pm
DEC 30 -10-630pm
DEC 31 -CLOSED
JAN 1 - 12pm-630pm
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At Sattva Spa, healing begins before the treatment even starts.The moment you enter the room, your nervous system is alr...
23/12/2025

At Sattva Spa, healing begins before the treatment even starts.
The moment you enter the room, your nervous system is already being spoken to through warmth, texture, light, and essence.

In Ayurveda, the environment is considered just as important as the treatment itself. A calm, earthy space helps regulate Vata (the dosha most affected by stress, overstimulation, and modern life), allowing the body to soften, slow down, and become receptive to healing.

This is why our treatment rooms are intentionally simple, grounded, and almost womb-like with muted tones, natural materials, gentle light. Nothing excessive or demanding your attention, just enough to invite you back into your body.

At Sattva, our treatments are holistic ~ restoring rhythm to the nervous system, circulation to the tissues, and a sense of safety within yourself.
A return to balance. A return to sattva; clarity, harmony, ease.
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At Sattva Spa, we offer a curated selection of traditional Ayurvedic treatments designed to restore harmony throughout y...
22/12/2025

At Sattva Spa, we offer a curated selection of traditional Ayurvedic treatments designed to restore harmony throughout your entire being.
Each ritual is deeply nourishing for the nervous system, calming for the mind, and supportive of your body’s natural ability to return to balance and ease. 🌷

Our treatments invite you into a slower rhythm ~ one where deep rest, regulation, and embodied presence are gently restored.

Gift cards are also available, a beautiful offering for those you love 🤍

Choose from our traditional Ayurvedic treatments:

— Ayurvedic Full-Body Massage
— Shirodhara · Warm Oil Dripping
— Ayurvedic Facial Ritual
— Pinda Sweda · Warming massage with heated herbal poultices
— Nabhi Correction · Abdominal Massage
— Katti Basti · Lower Back Treatment
— Uro Basti · Heart Treatment
— Nasya · Herbal Oil or Powder Administration
— Shiro Abhyanga · Head & Neck Massage with Foot Bath

Bookings via link in bio 🤍

A slice of heaven, right here in Byron.A sanctuary devoted to Ayurvedic rituals, deep rest, and intentional care.Rooted ...
17/12/2025

A slice of heaven, right here in Byron.
A sanctuary devoted to Ayurvedic rituals, deep rest, and intentional care.

Rooted in ancient wisdom, Ayurveda views wellbeing as a state of balance ~ where body, mind, and nervous system are supported to return to harmony.
At Sattva, each treatment is guided by this philosophy, offering both relaxation and nervous system restoration 🤍

Step inside Sattva, slow your breath, and exhale into presence.

At Sattva Spa, we offer selection of traditional Ayurvedic treatments to create a sense of harmony and balance in your w...
15/12/2025

At Sattva Spa, we offer selection of traditional Ayurvedic treatments to create a sense of harmony and balance in your whole being, nurture your nervous system, calm the mind and create a deep state of relaxation throughout your entire system.

Giftcards are available to purchase ~ give the gift of wellness 🤍

Holding space for you ♡Potho via
06/04/2022

Holding space for you ♡

Potho via

Address

4 Carlyle Street
Byron Bay, NSW
2481

Opening Hours

Monday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm
Sunday 10am - 6:30pm

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