Haum Space

PRACTICE WITH US �
With almost 25 classes per week, from vinyasa to yin, led by a wide variety of incredible teachers. All modules are Yoga Alliance certified.
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Get ready to step into a beautiful community, a clear mind, and a vibrant body. Our classes are all levels – we offer support for beginners and challenge for long time practitioners along with a large variety of workshops and Teacher Trainings year round. STUDY WITH US �
200 Hour Teacher Training
We are now offering our world-class 200 hour yoga teacher training completely online. Study asana, pranayama, meditation, mantra, philosophy and anatomy with Bess Prescott, Tahl Rinsky, Rose Baudin and Dena Kingsberg. 200hr YTT in person will return again once we are able to safely host them again.

300 Hour Teacher Training Part Time
Our 300 hour teacher training is made up of our 50 hour modules here. We are currently only delivering modules online.

25/02/2026

Remember the thing that felt impossible last year?
last month?
even last week?

And now it's your living reality

We are so quick to fixate on what’s next.
What haven’t I done yet?
What haven’t I achieved?

All while sitting inside a reality that past-you quite literally would not have dared to imagine.

Let this be your moment of recognition.

The life you are living right now was once outside the limits of your mind.

And our mind right now cannot even begin to comprehend the life that awaits - and gosh, how exciting is that.

Let the excitement of the unknown flood your body.

Acknowledge the fear for what it is - a natural protective mechanism of the mind.

And then lean into trust, trust that lives deep in the cave of your heart.

If you’re looking for a place to step out of the noise and make space for miracles.

Come away with us on retreat 🌀

Island Rhythm · Koh Samui · July 2026
Come Home · Byron Bay · October 2026

Early bird for Come Home ends March 1
Only a few on-site spaces remain.

Comment ISLAND or HOME for details 🩶

23/02/2026

46 years of Tahl.

If you’ve spent any time around Tahl, you know…

Food in her teeth, dancing on tables, making shapes, leading hundreds of humans on the mat every week like it’s the most natural thing in the world.
Travelling across oceans.
Laughing until she cries.
Crying until she laughs.

Founder of HAUM.

For 46 years she has been becoming - and for so many of us, that becoming has changed the trajectory of our own lives.

She has a rare way of holding both depth and absurdity in the same breath.

This community exists because she keeps saying yes.
Yes to showing up.
Yes to the uncomfortable conversations.
Yes to dancing when the music comes on.
Yes to holding space for hundreds of humans every week.
Yes to building something that feels like home.

Today we celebrate the woman behind it all

the teacher
the founder
the mother
the chaos
the mystery
the muse

46 looks like a woman who has lived fully - and is still wildly curious about who she’s becoming next 🌀

Happy Birthday, Tahl 🤍

Go flood her world with love today !!

16/02/2026

Pisces season is nearly upon us - and we're feeling inspired by water.

A reminder that you are allowed to soften.
To move.
To feel.

If you’ve been craving space to recalibrate - to practice deeply, swim daily and reset your system in good company - join us in Thailand, July 2026.

Comment ISLAND and we’ll send you the details 🤍

13/02/2026

It’s been such a joy to continue to grow this global community over the past year and connect with so many of you from different corners of the world.

One of our favourite parts of retreat is this...
meeting the humans behind the screen.
The ones who’ve been quietly practising along with us.
Reading, watching, feeling it from afar.

Then suddenly we’re in the same room.
Breathing the same air.
Moving together. Eating together. Laughing, crying, living.

This year we’re expanding that map.

From our home soil in Byron Bay, to Thailand, to the shores of Lake Como - and a few more destinations quietly forming behind the scenes.

If one of these adventures speaks to you, we’d love to meet you there.  All retreats are personally led and held by Tahl.

Comment ISLAND, HOME or COMO and we’ll send you the details.

Let’s take this offline xx

08/02/2026

Hello 911, I’m on fire !!

It’s February, It’s Aquarius season, the year of the horse is nearly upon us,

and we’re feeling the fire and fanning the flame.

What are you letting burn away?

Some words from our dearly loved Rumi and some other little gems in between, enjoy.

Scroll slow.
Share and save something that sparks you.

And for those seeking a little extra fanning of the flame…

Come Home - our retreat for women - returns this October.
Early bird pricing is now live and ends March 1.

Comment HOME for the details + discount ❤️‍🔥

Images via Pinterest.

02/02/2026

This one’s for the muse.
The part of you that doesn’t arrive on schedule.
The current that moves before you know what you’re making...

Scroll slow... and if something stirs inside you - it might be time to COCOON

"The Cocoon" - a three day immersive journey here in Byron Bay.

A catalyst for creative expression, weaving together yoga, meditation, somatic dance, sound and intentional fine art workshops.

Pre-sale registrations open Wednesday the 4th
with a special early-access discount.

March 28–30 · Byron Bay

Held by

Comment COCOON to receive the link and pre-sale details.

29/01/2026

February is coming, and we’re inviting you into a shared rhythm of practice.

The HAUM Reset Challenge runs from Feb 1–28
a month to show up a little more often, try a few extra classes, and practise alongside our community.

Here’s how it works:
• Complete 25 classes in 28 days at HAUM
• Go in the draw to win a 6-month studio membership

If you’re not on an unlimited membership, there’s a 4-week unlimited pass available exclusively for the challenge.

To join, simply add your name to the board at the studio next time you’re in.

A month of practice.
A bit of structure.
A lot of shared energy.

We’ll see you on the mat 🤍

27/01/2026

We're well aware that it isn't Sunday anymore and this is traditionally known as our Sunday dump - but life happened (we are human too!!) and chaos is in the air... so enjoy this very special edition TUESDAY dump.

Scroll slow, save something to come back to, share what inspires

And in other important news - there are only a few days left to enrol for our 2026 200hr Yoga Teacher Training Jan intake.

Enrolments close February 1
Complete 100% online at your own pace
Option to join the 40hr in-person immersion in Byron Bay - May 5 - 9, 2026

Comment YOGA and we’ll send you the details to explore 🤍

18/01/2026

Just a little Sunday dump for anyone feeling everything at once.

If something here landed - save it.
If someone came to mind - send it.
If it made you laugh, pause, or exhale - very good.

And if you’re feeling that little nudge toward something deeper…

Our January 200hr Yoga Teacher Training is in its final weeks of enrolment.
This cohort is filling, and the next intake won’t be until mid 2026.

Enrolments close Feb 1
Complete 100% online at your own pace
Course access is instant once you enrol
Supported by live calls with real-time feedback and connection

Join the 40hr in-person immersion in Byron Bay - May 5 - 9, 2026

Comment YOGA and we’ll send you all the details 🤍

11/01/2026

A few words to ease you into the year, while we all figure out what day it is again.

If you’re feeling the January pressure to have everything mapped out - goals, vision boards, five-year plans - consider this your permission slip to not.

Let it be messy. Let it be unknown.
Let the path show itself as you move.

May this year surprise you in ways you couldn’t have planned for anyway.

We’re so glad you’re here.

Things coming up at HAUM…

Practice as Devotion
A three-part masterclass series
Jan 17 · Feb 14 · Mar 21

200hr Yoga Teacher Training
Online + optional in-person immersion
Starting Jan 15 · final days to enrol

Come Home
A retreat for women
Returning in 2026 · early bird available

Island Rhythm
Koh Samui, Thailand
July 26 – Aug 1, 2026
Early bird ends Jan 31

All links and details are in our bio.

All our love 🤍

Images sourced via Pinterest

08/01/2026

There is a very real luxury in giving yourself four hours a day.

On retreat, that luxury becomes the baseline. You roll out of bed and land straight into practice, and not your usual 60 min class but a practice that takes you places, that hits you at your core that makes space for insight, for transformation and for real rest, that can only happen when you fully unplug from commitments.

When you practise twice a day for a week, your system responds fast. You can feel progress. Your mind takes a pause, your body comes online.

And then there is the best part.

You come home from a holiday rested, well-fed, spacious - and physically strong. Not dragging yourself back into the gym. Not trying to undo a week of partying. You arrive feeling like the best version of you.

This is your invitation.

Island Rhythm - Koh Samui, July 2026.
Early bird is now live.

Comment ISLAND and we’ll send you the details.

- Tahl xx

05/01/2026

After our last immersion, I received so many requests for more of these masterclass-style practices.
So I listened, and created Practice as Devotion.

A three-part masterclass series designed to take you deeper into your practice, with luxurious time, intelligent sequencing, and the kind of old-school, disciplined practice I’ve always loved and returned to.

Each 2-hour masterclass includes pranayama, meditation, mantra, a creative and progressive flow, and space to explore shapes like arm balances, backbends, and the edges we don’t often have time to meet in a regular class.

A space to reconnect with the discipline, clarity, and devotion at the heart of practice.

Join one session, or move through all three for a fuller arc of exploration:
EARTH: Jan 17
WATER: Feb 14
FIRE: Mar 21

$59 per class, or $50 per class when booking all three.
HAUM members receive 15% off.

Pricing has been set intentionally - to keep this work accessible and open to the wider community.

Open to all levels.
Come exactly as you are.

Link in bio to register 🤍

Address

Unit 6b, 11 Banksia Drive
Byron Bay, NSW
2481

Website

http://haum.space/

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Our Story

We offer two beautiful studios, world-class teachers and a joyful community. Daily classes, weekend workshops, immersions, 200 hour and 500 hour Teacher Trainings (Yoga Alliance accredited). We'll keep you up to date via this page, and find us on instagram @creature.yoga Prices: $20 drop in / $18 concession / $50 introductory month / $55 traveller weekly / for other passes and prices check our website