Haum Space

PRACTICE WITH US �
With almost 25 classes per week, from vinyasa to yin, led by a wide variety of incredible teachers. All modules are Yoga Alliance certified.
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Get ready to step into a beautiful community, a clear mind, and a vibrant body. Our classes are all levels – we offer support for beginners and challenge for long time practitioners along with a large variety of workshops and Teacher Trainings year round. STUDY WITH US �
200 Hour Teacher Training
We are now offering our world-class 200 hour yoga teacher training completely online. Study asana, pranayama, meditation, mantra, philosophy and anatomy with Bess Prescott, Tahl Rinsky, Rose Baudin and Dena Kingsberg. 200hr YTT in person will return again once we are able to safely host them again.

300 Hour Teacher Training Part Time
Our 300 hour teacher training is made up of our 50 hour modules here. We are currently only delivering modules online.

11/01/2026

A few words to ease you into the year, while we all figure out what day it is again.

If you’re feeling the January pressure to have everything mapped out - goals, vision boards, five-year plans - consider this your permission slip to not.

Let it be messy. Let it be unknown.
Let the path show itself as you move.

May this year surprise you in ways you couldn’t have planned for anyway.

We’re so glad you’re here.

Things coming up at HAUM…

Practice as Devotion
A three-part masterclass series
Jan 17 · Feb 14 · Mar 21

200hr Yoga Teacher Training
Online + optional in-person immersion
Starting Jan 15 · final days to enrol

Come Home
A retreat for women
Returning in 2026 · early bird available

Island Rhythm
Koh Samui, Thailand
July 26 – Aug 1, 2026
Early bird ends Jan 31

All links and details are in our bio.

All our love 🤍

Images sourced via Pinterest

08/01/2026

There is a very real luxury in giving yourself four hours a day.

On retreat, that luxury becomes the baseline. You roll out of bed and land straight into practice, and not your usual 60 min class but a practice that takes you places, that hits you at your core that makes space for insight, for transformation and for real rest, that can only happen when you fully unplug from commitments.

When you practise twice a day for a week, your system responds fast. You can feel progress. Your mind takes a pause, your body comes online.

And then there is the best part.

You come home from a holiday rested, well-fed, spacious - and physically strong. Not dragging yourself back into the gym. Not trying to undo a week of partying. You arrive feeling like the best version of you.

This is your invitation.

Island Rhythm - Koh Samui, July 2026.
Early bird is now live.

Comment ISLAND and we’ll send you the details.

- Tahl xx

05/01/2026

After our last immersion, I received so many requests for more of these masterclass-style practices.
So I listened, and created Practice as Devotion.

A three-part masterclass series designed to take you deeper into your practice, with luxurious time, intelligent sequencing, and the kind of old-school, disciplined practice I’ve always loved and returned to.

Each 2-hour masterclass includes pranayama, meditation, mantra, a creative and progressive flow, and space to explore shapes like arm balances, backbends, and the edges we don’t often have time to meet in a regular class.

A space to reconnect with the discipline, clarity, and devotion at the heart of practice.

Join one session, or move through all three for a fuller arc of exploration:
EARTH: Jan 17
WATER: Feb 14
FIRE: Mar 21

$59 per class, or $50 per class when booking all three.
HAUM members receive 15% off.

Pricing has been set intentionally - to keep this work accessible and open to the wider community.

Open to all levels.
Come exactly as you are.

Link in bio to register 🤍

28/12/2025

2025 marked the first full year of HAUM, and it’s been such a joy growing this space and connecting with you - through words, images, ideas, and moments that genuinely moved us.

What started as sharing what was inspiring us slowly became something we looked forward to every week.
And from that, the Sunday Dump was born - a ritual of sorts, shaped just as much by you as by us.

Thank you to everyone who has shared, saved, commented, and engaged throughout the year. It truly doesn’t go unnoticed.

As we close out 2025 - the Year of the Snake - it felt right to look back through the archives and gather together the pieces that resonated most with you.

And a thank you to the artists and writers whose words and work we weave together here - from Rumi to Elizabeth Gilbert - .class imagery and beyond - we’re simply the messengers.

As always:
scroll slowly,
share with someone who might need it,
save what you want to return to.

Rest deeply.
Connect with the ones you love.
Create space.

We’ll see you in 2026 🤍

All our love.

23/12/2025

Our Christmas studio timetable is now live 🎄
Running from 24 December - 2 January.

A little festive rhythm, and space to keep practising through the holidays.

Full timetable via link in bio 🤍

See you on the mat ###

21/12/2025

I asked Tahl earlier this week,
“What theme feels alive for you right now that I could weave into our Sunday dump?”

Her response:
“Kundalini snake sh*t.”

So… here we are - I present to you
Kundalini Snake Sh*t by HAUM Space 🐍

As we move into the final weeks of the year of the snake, may whatever is ready to be shed stay behind in 2025 - clearing space for all your wildest dreams in 2026.

And with that energy…
Come Home - our retreat for women - returns in 2026.
Early bird pricing is now live, and it might just be the perfect gift for a goddess in your life.

Comment HOME for the details + discount, or explore via the link in our bio 🤍

16/12/2025

Hold those you love close.
Be present for those who are suffering, grieving, or afraid.

Beneath our differences - our beliefs, our histories - we are made of the same blood and bone. Hearts and souls.

May our practice be a reminder of this.

All our love, always.

14/12/2025

Just us or is being a human kinda insane?

To help with the apparent insanity - a little dose of love from our heart to yours 🩶

And a rather important reminder: tomorrow is the final day to enrol and save $700 on our next 200hr Yoga Teacher Training.

For seekers.
For teachers.
For anyone ready to live their yoga.

Complete the training 100% online, with the option to join our 40hr in-person immersion in Byron Bay.

You’ll receive instant access to the course content when you enrol.

Comment YOGA and we’ll send you everything you need - including the early bird discount 🩶

10/12/2025

This year has taught me a lot about what it really means to be in service. Not the version I carried for years - where I tried to save people, fix things, rush in, rescue, rearrange, soften the blow.
For most of my life, I confused saving with caring. I thought it was love. I thought it was my job.
 But saving keeps people small. It takes away their agency. And it gives us a false sense of worth - “I’m needed, I’m important, I matter.”
 Service is the courage to stand beside someone without rewriting their path. It’s the willingness to hold space without controlling the outcome. It’s trust - in them, in yourself, in the Mystery.

This has been my first full year being in service with HAUM space. A year of walking beside students, teachers, mothers, fathers, seekers, wanderers. To teach what I love. To share what I know. To stay humble inside what I don’t.

One of the places I feel this most deeply is in our 200hr Yoga Teacher Training. It’s the heart of HAUM School - the place where I’ve had the privilege of walking alongside hundreds of students over the years as they deepen their practice and find their own way of serving in the world. Not my way - their way.

It’s one of the greatest honours of my life.
 And our next cohort begins January 15.

Because this training means so much to me we’ve decided to extend early bird until December 15.

A huge saving of $700

Comment YOGA and we'll send you everything you need to explore the course and enroll.

And as for 2026, there are other ways to practice, play and grow with us at HAUM: • Island Rhythm — Thailand retreat • Practice as Devotion — masterclass series  • 40hr Byron Bay Immersion — May 2026 • Come Home — women’s retreat, October 2026

Or you can practise with us anytime - in studio or online through HAUM Online.

All links to everything, in our bio 🤍

07/12/2025

A full moon, a new month and the first week of summer - a few wise words from our dear friend Rumi felt fitting for the week that was 🤍

Scroll slow, share with someone who might need to hear it, save what lands xx

Images via Pinterest

Address

Unit 6b, 11 Banksia Drive
Byron Bay, NSW
2481

Website

http://haum.space/

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Our Story

We offer two beautiful studios, world-class teachers and a joyful community. Daily classes, weekend workshops, immersions, 200 hour and 500 hour Teacher Trainings (Yoga Alliance accredited). We'll keep you up to date via this page, and find us on instagram @creature.yoga Prices: $20 drop in / $18 concession / $50 introductory month / $55 traveller weekly / for other passes and prices check our website