Kalm Springs

16/04/2026

We know life is busy but prioritising 30 minutes each day to focus on recovery and wellness is an imporatnt tool for longevity. All you need is 30- minutes to rest, repair and recalibrate.

Book your 30-minute reset this weekend 🤍

13/04/2026

The weather is starting to cool down but that doesn’t mean your recovery should slow down ❄️

This is when cold exposure therapy matters most, as it’s where our body adapts. It is important to support your circulation, energy, and resilience when your body naturally wants to retreat.

This is your sign to stay consistent with your ice bath routine as Winter approaches.

10/04/2026

Your weekend reset starts here. Book in one of our double person sessions and bring a friend or partner.

Open both Saturday and Sunday 9-2pm 🤎

09/04/2026

Magenisum is essential for daily recovery, which is why we offer it in many different forms at Kalm springs.

Each float tank contains 500kg of epsom salts rich in magnesium sulfate, to be absorbed directly into the body. While our retail shelves stock Pillar Performance magnesium supplements containing three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.

Let this be your sign to ensure your magesium levels are optimal.

07/04/2026

Longevity isn’t built in one session but over time through compounding habits.

Infrared saunas are one way to support recovery, circulation, and cellular health so you maximise performance. Regular sauna use is a simple yet effective habit to help increase the quality of your life.

Purchase one of our sauna pack or membership options and create routine around recovery.

02/04/2026

Menopause doesn’t have to feel like chaos. Our infrared saunas can help calm your nervous system, support your sleep cycle, ease aches, and even improve how your body handles temperature fluctuations.

This is your reminder to prioritise yourself and invest in your recovery.

01/04/2026

31/03/2026

Give the gift of relaxation and rejuvenation to the expecting mother in your life 🤍

With 500kg of magnesium epsom salts, the buoyancy of the water offers a feeling of complete weightlessness and calm. The pod provides a space to breathe and reconnect, without the outside noise. The perfect gift to ease the pressure and strain on the body that pregnancy can bring, both physical and emotional.

29/03/2026

Kalm Springs Cabarita will be closed Good Friday and open through the rest of the long weekend for all your recovery needs.

Book via fresha to secure your spot 🤍