Dynamic Freedom

Dynamic Freedom Personalised yoga classes. Workshops and events are offered on all aspects of yoga.

Yoga, breathwork, meditation and sound Journeys - Integrating ancient wisdom with modern approaches to encourage others to keep taking small, wonderful steps towards creating greater health, happiness and consciousness. Sessions are held in my home studio - a beautiful space to nurture yourself, your growth and your practice, with quality personal attention. My passion is to motivate others to achieve optimum mental, emotional and physical wellbeing through yoga, exercise, nutrition and personal development.

09/01/2026

Water station in action. After a 21 day meditation in India… a few years ago…. I am truly embodying the message I resonated most with - ‘upgrade your water’. These magnificent blue bottles from playing a big part in my inspiration, delight and upgrade .

08/01/2026

Meditating in the new year. Frequency creates your world. By catching yourself and consciously choosing where you allow your thoughts to be… you will have a massive impact on your life! Coming soon. … video series on developing a daily practice. Stay tuned.

08/01/2026

So much energy and intension going into this space.
Capturing the potency of the first full moon of the year and taking it through to the new moon - Our next Breath & Sound event.

The essence of the amethyst order and naturally the amethyst crystal being the inspiration and guidance for our next event.

And wait until it gets dark… lit up by candles and fairy lights… it is truly Devine.

New MoonNew BeginningsNew YearOur 1st breath & sound for 2026 is coming up. So excited to share this event with you all....
04/01/2026

New Moon
New Beginnings
New Year

Our 1st breath & sound for 2026 is coming up. So excited to share this event with you all.

Full Moon Breath & Sound Journey.

Working with cards has played a loving part in my developing connection to guidance. Initially, I thought it was the car...
01/01/2026

Working with cards has played a loving part in my developing connection to guidance. Initially, I thought it was the card and my brain linking ideas. Then I thought it was the universe picking the card for me so that I could resonate with its message and learn.
Now, I feel the essence of the card - the symbols, colours, spirit - gently guiding and alchemising truths to be witnessed, realised and embodied.

So grateful to .lewicki for contributing massively to the recent developing psychic abilities I am witnessing. Leading me to the knowing that we can all function beyond and without the cards. I sometimes return to the cards for comfort and joy and beauty. … and fun!

Because spirituality is meant to be fun (hey .lewicki ?).

01/01/2026

Bringing in the New Year with a sunrise meditation and intension setting with Simon from ‘Diary of a mad yogi’ at the most easterly point of Australia.
So much wisdom.
Followed by Qigong in the park.

Bring on a year of awakening, alignment, embodiment and presence - growth, abundance, unity and love.

01/01/2026

What do you do on New Year’s Day?
Use my crystal essence from 8/8 to create a magical mist - With sacred essential oils, an abundance of positive intensions and a good measure of love.

Now to let it sit…. And see how she feels and smells after some time as one.
Will be bottled and available soon.

Welcome back to YIN.Bring 2026 in with a magical Yin Yoga class.Mondays at 6pm.Soften into the new year, ground and feel...
01/01/2026

Welcome back to YIN.
Bring 2026 in with a magical Yin Yoga class.
Mondays at 6pm.
Soften into the new year, ground and feel into what you'd like to invite into your life this year.

You can book via this link.
All classes can also be found on the Dynamic Freedom Website.
No bookings necessary.

$18 casual
$150 for 10 class pass.

Schedule your appointment online Dynamic Freedom

We kickstart our year at Dynamic Freedom with our Full Moon Breath & Sound on the 17th. Then we start back with our regu...
30/12/2025

We kickstart our year at Dynamic Freedom with our Full Moon Breath & Sound on the 17th. Then we start back with our regular classes Monday 19th with yin yoga at 6pm.

Address

12 Alamanda Avenue
Cabarita Beach, NSW
2488

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Category

Creating Health & Happiness

I am a yogi on a mission to create health & happiness. I love to share my passion in my beautiful home studio, and with anyone and everyone who crosses my path. Yoga, to me, is all things that make us healthy. It definitely involves the physical body, but perhaps more so, deals with the mind, thoughts and emotions - in order to increase our spiritual awareness and connection and ultimately resulting in real happiness. It is about creating the best self possible in this life, and bringing along anyone ready to make there own changes towards awesomeness .

Come and check out the inspiring, friendly and supportive bunch that practice with us at ‘Dynamic Freedom’. My passion is to motivate others and guide them to achieve optimal mental, emotional, physical and spiritual wellbeing through movement, nutrition and personal development - Yoga.

I have created ‘Dynamic Freedom Creative’ as a means to share my creative inspirations. I strongly believe that the time you spend with yourself is so valuable, what ever it is you choose to do in that time to rejuvenate your soul and your energy - and connect yourself and what is important to you, the real you. My leather work means creative expression, me time, time out, immersing in beauty and compassion and service.