Zeitgeist Health and Fitness

06/05/2026

This could be you ✨

Feeling stronger, moving with confidence, and actually enjoying your workouts.
At my studio, it’s not about being the fittest in the room—it’s about showing up, feeling supported, and building strength at your own pace.

You’re not just another booking—you’re seen, corrected, and supported every step of the way and you will get the whole Pilates Family on top of that.

Classes are small and tailored, so whether you’re a complete beginner or getting back into movement, I meet you exactly where you’re at.

If you’ve been thinking about starting, take this as your sign.
Send me a message to book your first class 💛

13/02/2026

When you are a part of the group.

Being part of this studio isn’t just about showing up for a workout.

It’s about walking through the door exactly as you are — tired, strong, overwhelmed, motivated, unsure — and knowing that you matter here.

You’re not just a booking in the schedule.
You’re not just a body on a reformer.
You’re a human.

Your season of life matters.
Your energy on the day matters.
Your injuries, your wins, your setbacks, your courage to keep coming back — it all matters.

This space has never been about perfection. It’s about connection. It’s about feeling supported, seen and safe enough to grow.

Thank you for being part of this little community. It’s not the equipment that makes it special — it’s you 🤍

RealLifeMovement

10/02/2026

✨ We’re reopening ✨

The studio is officially open again, and I’ve slowly started teaching after returning from maternity leave 🤍
For now, I’m running a reduced timetable, easing back into classes and finding a new rhythm.

Most classes are currently full, but there is always a waitlist available, and spots do often open up — so it’s definitely worth adding your name.

Bookings are open via the booking link on the website. If you’re unsure which class might suit you best, or have any questions at all, please don’t hesitate to reach out — I’m always happy to help.

Thank you so much for your patience, support, and kindness during this season. I’m really looking forward to welcoming familiar faces back into the studio and meeting some new ones too ✨

See you soon

30/11/2025

✨ Studio Announcement ✨

A little life update from me… our sweet baby girl has arrived, and I’m currently soaking up all the newborn snuggles and adjusting to life as a mum of three. 💛

This means I’m officially on maternity leave for the moment.
I’m planning to be back in the studio — rested, recharged and ready to move with you again — around February 2026.

Thank you so much for your patience, your messages, your support, and for being such a beautiful community. It means the world to me and my little family.

I can’t wait to see you all back on the reformers when the time is right.
Until then, keep looking after yourselves and keep moving. 🌿✨

Much love,
Leonie 🤍

07/10/2025

💫 Only 15 workouts left before I head off on maternity leave! 💫

Can’t believe how quickly it’s come around!
We’ve got 15 more chances to move, laugh, and keep building that strength together before bub arrives 💕

If you’re wondering what to do while I’m away, come have a chat — we can work out a plan that keeps you feeling good and on track.

Let’s make these last few weeks count 💪✨

17/09/2025

Who wants to join our Wednesday bush hiking afternoons? Everyone is welcome. We usually pick one of the glasshouse mountains. Start around 4.30 pm so we are back before it gets too dark.

If you want to join send me a DM.

No filter needed

11/08/2025

11/07/2025

❄️ Winter Balance Challenge is here! ❄️
Starts Monday 21 July – and it’s FREE to join!

Winter can throw us off our usual rhythm, so let’s create some momentum together. This 6-week challenge is all about staying active, finding balance, and building habits that support your wellbeing — even when it’s cold outside.

✅ How it works:
• Write your name on the challenge poster in the studio
• Add a ⭐️ for every workout you complete (in-studio or on your own!)
• Complete a weekly challenge for bonus stars!

💛 This is a no-pressure, feel-good way to stay motivated, track your progress, and have a bit of fun while doing it.

💥 Weekly challenges include:
✨ Book a self-care appointment
✨ Cook your favourite nourishing meal
✨ Try a new class or workout style
✨ Take a digital detox day
✨ Walk outdoors for 30 mins
✨ Journal 3 things you’re grateful for

Let me know if you want in — or just pop your name on the board next time you’re in!

10/07/2025

07/07/2025

🛍️ MERCH SALE ON NOW! 🔥

I am clearing out the current stock — that means BIG savings on your fave studio merch!
Tanks, tees, socks & more — all at discounted prices 💥

📍Limited sizes available
📆 While stock lasts
💳 Grab yours next time you’re in the studio!

30/06/2025

While it may look slow and controlled, Pilates challenges your core, stability, posture, and muscle endurance. Many exercises target muscles you didn’t even know existed — and leave you shaking by the end.

It’s not about sweating buckets or jumping around — it’s about precision, control, and strength from the inside out. That’s why even elite athletes use Pilates to build functional, long-lasting strength.