Knoff Yoga with Tomoko

12/05/2026

https://yoga372.wixsite.com/knoffyogawithtomoko/post/the-car-was-flying-over-me

On Saturday, 11th April 2026 I finished a cooking lesson at my friend’s house and drove back tothe unit where I was staying. I stopped at a train crossing just 20 metres away from the unit asthe lights were flashing and the boom gates were coming down. At the very moment I saw thetrain at the furt...

23/04/2026

https://yoga372.wixsite.com/knoffyogawithtomoko/post/food-for-thoughthttps://yoga372.wixsite.com/knoffyogawithtomoko/post/food-for-thought

15/03/2026

https://yoga372.wixsite.com/knoffyogawithtomoko/post/happy-60th-birthday

This January, I turned 60 years old. I enjoy my yoga practice every day. I can’tremember when I last visited a doctor. I don’t wear glasses. I enjoy biting food withall my teeth and only visit the dentist for routine check-ups. I don’t need to worryabout my physical health. Mentally, I feel ha...

19/01/2026

02/01/2026

Happy New Year 😃

First yoga practice in 2026.
It was the best way to start new year.

02/01/2026

It is the best time to start new habit. See you on the mat.

26/10/2025

25/10/2025

Yoga retreat in Bali 2025

16/10/2025

I will be away from Saturday 18 to Saturday 25 Oct for a Bali retreat. There will be no classes during that week. Sorry for any inconvenience.

See you when I get back.