Harmony Family Medical Centre

04/09/2025

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Women’s preventive health checks are crucial for maintaining overall well-being and detecting potential health concerns early. These checks encompass a range of screenings and assessments tailored to different life stages, including menopause.

Routine Health Check-Ups: Regular consultations to monitor overall health and address concerns.

Breast Cancer Screening: Self-examinations, mammograms, and clinical assessments based on age and risk factors.

Cervical Screening: Pap smears and HPV testing to detect early signs of cervical cancer.

Reproductive Health: Monitoring menstrual health, fertility, STI checks and discussing contraceptive options.

Menopause Management: Evaluating symptoms such as hot flushes, mood changes, and bone health, while exploring treatment options.

Heart Health Monitoring: Blood pressure, cholesterol, and lifestyle assessments to reduce cardiovascular disease risks.

Bone Density Tests: Screening for osteoporosis, especially post-menopause.

Mental Health Assessments: Support for anxiety, stress, and depression across all life stages.

Diabetes Screening: Regular monitoring, especially for those with family history or gestational diabetes risk factors.

Ensuring women receive these preventive health checks empowers them to navigate each stage of life with confidence and optimal health. We support women across all ages in prioritizing their well-being!

28/08/2025

Exciting news!!!
Our Medical Centre is expanding and construction has started.
Patient on site parking still available.
Gagandeep Singh Rajpal
Rajlakshmi Rajpal

18/08/2025

Special Fruit cake made by Laurel !!

08/08/2025

ROLLING STONES: Surgeons at Cairns Hospital are leading the way with 'SpyGlass', a state-of-the-art, minimally invasive procedure to remove gallstones, allowing most patients to go home the next day.

This keyhole surgery, championed by hospital surgeons (📸 L-R) Christian Beardsley, Esh Jeyarajan, and Omar Mouline reduces complications and improves patient recovery times.

With a high incidence of gallstone disease, especially among First Nations patients, the team performs four operations daily.

A diet low in fat, high in fiber, and rich in fruits, veggies, coffee, or tea can help prevent gallstones.

To read more, click here: https://www.cairns-hinterland.health.qld.gov.au/about-us/news/surgeons-excel-at-gallstone-removal

05/08/2025

CityLife BUSINESS PROFILE – 💙 Life Is Better When You Have Harmony in It 💙
There’s something truly special about walking into a clinic and feeling instantly at ease.

At Harmony Family Medical Centre, it’s more than just expert healthcare – it’s personalised, compassionate care where every patient is treated like family. 💖

Founded by Dr Raj and Dr Gagan, this locally owned GP practice has just celebrated its third birthday and continues to grow with heart. From family planning to chronic disease management, Harmony’s team delivers holistic care for all ages – and they’re now accepting new patients! 🙌

📖 Read the full article online now, page 68:
https://citylifemedia.com.au/magazines/citylife-magazine-winter-2025/

26/07/2025

Celebrating Tina’s Birthday!!!
Belated Happy Birthday once again!
Late post

04/07/2025

Cairns is alive with vibrant events this NAIDOC week and weather is just perfect for it!
This years theme :The Next Generation- Vision, Strength and legacy.
Harmony team at Fogarty Park today to celebrate, reflect and honour the achievements of First Nations people and look forward to the future enriched by their strength and vision.
Practice

03/07/2025

Happy Birthday Steph!!!
Wish you have a day as amazing as you are!!

20/06/2025

Women’s preventive health checks are crucial for maintaining overall well-being and detecting potential health concerns early. These checks encompass a range of screenings and assessments tailored to different life stages, including menopause.

Routine Health Check-Ups: Regular consultations to monitor overall health and address concerns.

Breast Cancer Screening: Self-examinations, mammograms, and clinical assessments based on age and risk factors.

Cervical Screening: Pap smears and HPV testing to detect early signs of cervical cancer.

Reproductive Health: Monitoring menstrual health, fertility, STI checks and discussing contraceptive options.

Menopause Management: Evaluating symptoms such as hot flushes, mood changes, and bone health, while exploring treatment options.

Heart Health Monitoring: Blood pressure, cholesterol, and lifestyle assessments to reduce cardiovascular disease risks.

Bone Density Tests: Screening for osteoporosis, especially post-menopause.

Mental Health Assessments: Support for anxiety, stress, and depression across all life stages.

Diabetes Screening: Regular monitoring, especially for those with family history or gestational diabetes risk factors.

Ensuring women receive these preventive health checks empowers them to navigate each stage of life with confidence and optimal health. We support women across all ages in prioritizing their well-being!

16/06/2025

Managing chronic health conditions like diabetes, heart failure , hypertension etc is the key to maintain your well being.
Take control of your health with expert advice tailored to your needs.
See us today and start your journey towards better health!
Call us on 07-4243 3534.
Conveniently located at 211-217 Mulgrave Road.
Bungalow(4870)

07/06/2025

It's Men's Health Week coming up 9/6/25 - 15/6/25, to highlight issues impacting Men's health and encourage chats and action.
Men’s health often takes a backseat, but it shouldn't. Whether it's routine check-ups, mental health support, or addressing concerns early, seeing a GP can make a world of difference. Many health issues can be prevented or managed effectively with timely care.

Booking an appointment doesn’t need to be a hassle. We offer online booking, phone scheduling, or walk-in consultations. If it’s been a while since your last visit, take the step—it’s an investment in your future health. Prevention is always better than cure!

06/06/2025

Managing chronic health conditions like diabetes and hypertension is key to maintaining your well-being. If you're looking for support and guidance, we’re here to help. Take control of your health with expert advice tailored to your needs. See us today and start your journey toward better health!
You can call us on 07-4243 3534 , or make an appointment through our website or Hotdoc.