Zendaya Therapies NDIS Support Service-Kids Yoga Therapy & Reiki

12/09/2023

30/03/2023

30/03/2023

05/04/2022

Beach Feet-Up Yoga…
Meditation & Mindfulness…
Self-love
Daily practice, grounding in nature.
Core strength
Balance
Health & well-being

♥️♥️♥️

30/03/2022

When facilitating Kids Yoga Therapy classes my intention is to bring children back into nature and their environment that surrounds them by having the classes in an outdoor setting as much as possible.

This gives young people the chance to engage in all the elements of their environment, sight, sound, smell, breeze, sun, water, earth, grounding, plant life and animal life.

Not surprisingly, when people spend time in nature feelings of vigor and vitality are increased.

Towards the end of some classes we use the items within our environment where we create a group art piece, brining about further connection to the environment.

8 Areas that Kids Yoga Therapy in nature improves:

1. Replenishes Depleted Energy

2. Increases Awareness

3. Grounding and Balancing

4. Revitalize Your Lungs

5. Source of Vitamin D

6. Cleansing of Negative Emotions

7. Decreases Levels of Stress

8. Improves Concentration and Listening

🙏 ☀️🙏

23/03/2022

Sound meditation is a wonderful way of reducing the negative effects of trauma. Many children are crying during the therapy and may need physical contact like hugs, holding a hand, cuddle and so on. All of them are very calm and peaceful. Tears mean the purifying process has begun and these blocks are being removed.”

This is good group work for children where they may lay in a circle where they feel connected and safe in each other’s company creating a trusting, harmonious space for releasing.

23/03/2022

The benefits of teaching chakras to children If your child can understand their chakras, they'll understand how to be aware of them and make changes to open these chakras back up. They'll be able to balance their emotions and therefore bring balance into their lives..

Root Chakra is the 1st Chakra- Muladhara asocciated with grounding and security

Sacral Chakra is the 2nd Chakra-Svadisthana associate with creativity and relationships

Solar plexus Chakra is the 3rd Chakra- Manipura associated with Self Esteem, power, transformation and strength.

Heart Chakra is the 4th Chakra-Anahata associated with love and relationships

Throat Chakra is the 5th Chakra-Vishuddah associated with communication and truth.

Third Eye Chakra the 6th Chakra-Ajna associated with intuition and foresight.

Crown Chakra is the 7th Chakra-Sahasrara associated with consciousness and the universe.

These yoga classes are so grounding and, filled with harmony and balance…

23/03/2022

Does your child need support with calming their energy and regulating emotions while engaging in positive affirmation, mediation and group work.

Is your child not engaged in school or being home schooled, Yoga Therapy could be part of their weekly education and exercise.

Message me if you would like further information on Yoga Therapy for Children ages 3-17 years.

Namaste!!

16/03/2022

Daily positive affirmation’s support young people with a positive outlook on themselves it’s a refreshing way to use self-talk, turn around negative internal messages, and motivate themselves.

In Yoga Therapy we work with movement individually and in group work creating trusting relationships with others, mindfulness, meditation, breath-work, positive affirmations, colour therapy, sound and texture creating a very relaxing session where young people leave the class feeling relaxed and peaceful.

15/03/2022

Our kids' brains are tired, and children of all ages really need opportunities where they can take time out each day "unplugged" to relax and focus. Meditation offers this break and helps kids function more effectively and clearly. Children today also have reportedly high stress levels.

Meditation supports Increased focus and prolonged attention span. Reduced stress and anxiety. Stronger mental resilience. Improved emotional regulation.

A simple 10 minute meditation can dramatically change a child’s behaviour brining them to a state of calm and relaxation.

15/03/2022

14/03/2022

Does your child have problems sleeping, is your child filled with lots on energy or anxiety.
Yoga Therapy supports children to relax and find peace and calm in a demanding environment.

Does your child suffer with any of the below symptoms:

-Anxiety
-ADHD
-Asperger’s
-Borderline Personality
-Gut Issues
-OCD
-Poor Concentration
-Fearful
-Teeth Grinding
-Physical and or Mental Disability
-Poor Emotional Regulation
-Anger
-Down syndrome
-Bullied

These are some of the issues which Child’s Yoga Therapy can support creating healthier outcomes for your child.

One on one classes available:

14/03/2022

5 Classes over 5 weeks $100

Contact me for classes availability.
Yoga Therapy, Mindfulness & Meditation supports all children with manage their health and well-being.

Positive affirmation is practiced through out the sessions creating peace, calm and harmony for the child.

Positive self affirmations handouts provided to the children for them to take home along with meditation practices.

Please reach out if currently $100 for 5 classes is not affordable at this current point in time due to job loss etc but your child needs the support, I’m open to discussion around affordability and helping your child move forward.

14/03/2022

Reiki is said to help with a wide range of health conditions, including insomnia, stress, depression, anxiety, and pain. Reiki helps your body return to a state of relaxation so it is able to heal from damage brought on by stress, injury, or disease…

Please contact me for appointment availability, treatment cost $70 distance Reiki is also possible, cost $60.