Traditional Usui Reiki Practitioner. I have over ten years' experience within youth support performing roles within management, coordination, case-management, crisis, homelessness and education. I'm now moving forward within the NDIS sector providing one on one individual support to participants within our community. I poses extensive knowledge of the service sector within the Cairns community. I pride myself on my ability to provide friendly support and assistance. I am punctual, companionate and empathic while being professional in my delivery of services. I encourage empowerment and strength based capacity building, while providing, assistance around daily living and core supports. Assisting with social and community participation, engagement in education and well-being, attending appointments & advocacy. My qualifications:
Community Youth & Family Intervention
Cert Drug & Alcohol
Working with people with venerable needs
Youth Mental Health
Cert IV in Social housing
Cert Domestic and Family Violence
Kids Yoga Therapist
Reiki Practitioner
Blue card
Yellow Card
National Police Check
Kids Yoga Therapy, Mindfulness and Meditation supports young people aged 3 to 17 years of age in dealing with their well-being on all levels, including trauma. Kids Yoga Therapy is designed to support young people with the below aliments and more:
-ADHD
-BPD
-OCD
-Depression
-Anxiety
-Down Syndrome
-Asperger
-Pain
-Poor Concentration
-Bullying
-Emotional Regulation
-Gut Issues
-Physical and Mental Disabilities
-Diabetes
-Autism
-Crohn's disease
-Fatigue syndromes
It helps promote calmness and a sense of wellbeing
Stretching and strengthening the body - keeps the body strong and supple preventing injuries and pain
Improves core strength
Protects the spine by keeping everything supple with full range of movement and better blood supply , supports healthy alignment in growing bodies
Boosts immunity
Better posture and movement / joint mobility
Better balance ( balance connects the right and left hemispheres of the brain which helps with emotion and learning )
Increased self-awareness
Increases self esteem
Increases inner strength and resilience
“Feel good” after yoga - According to a Boston University study Iyengar Yoga can increase the levels of brain chemical - GABA - associated with positive mood and sense of well-being. Encourages (self-love and) self-care and respect for others
Supports emotional balance in life
Teaches breathing techniques – to reduce stress
Helps regulate adrenal glands - so in turn helping regulate hormones
Encourages and supports a healthy lifestyle
Helps ability to focus and aids clarity of mind
Calms the nervous system
Good for lowering blood sugars ie good for diabetes
Improves lung function
Improves quality of sleep
Releases tension throughout the body
Eases pain
Traditional Usui Reiki Practitioner:
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. A Reiki treatment is a way of increasing your life energy. A practitioner will transmit Reiki to the client through the hands. The hands are lightly placed on or near the body in various positions around the head, shoulders, stomach and feet. Sometimes a practitioner will also treat above the body. A treatment can feel like a warm glowing radiance that flows through the body. It is a very relaxing experience and some clients report the body feeling heavy as it relaxes and yet the spirit or emotions feeling light at the same time. A treatment will usually release negative feelings or thoughts leaving the client feeling more positive, light hearted and with feelings of well-being.
