Knots and Niggles

26/07/2023

We are hiring!
Share amongst your networks :-)

Wellness Embodied

24/07/2023

No filter! Did you know our Myotherapist Katie also offers Reiki? Suzanne had a session this morning- feeling relaxed after it 🙂 Reiki is a great, calming, healing modality to assist with wellbeing, working on the subconscious to promote healing. We all need to switch off our brains and our ‘doing’ a bit more and just BE!

Book a Myotherapy or Reiki session with Katie at our Scott Street clinic, Monday or Friday!

https://www.knotsnigglesmassage.com.au/myotherapy-and-reiki-cairns-treatment

23/07/2023

A PHYSIOTHERAPIST, who had a life-changing accident 10 years ago and established an all-inclusive clinic, is the Cairns businesswoman of the year. https://www.cairnslocalnews.com.au/latest-news/hundreds-at-annual-cairns-businesswoman-of-the-year-awards

02/07/2023

14/06/2023

Do you want to meet new people and make friends?
We have a great ride, great camaraderie, and we need some help driving buses, driving trucks, putting up tents, loading and unloading luggage, helping in the kitchen, having a chat at the end of the day.
We also provide free camping and meals for volunteers. Winning!
And guess what?
You get up the next day and do it all over again!
Please register your interest in volunteering at https://fnqhffundraising.fnqhf.org.au/c/cardiacregistration2023

Proudly supported by QSuper

13/05/2023

Forgot a present? Hop onto our online bookings to sort a massage for next week 😉

Sheridan Street clinic:

https://bookings.nookal.com/bookings/appointment/BGPXH/DJJMF?f351661c6f706840465cf8dae3c20e65=3849b6b88a75d2bddc28734eb421fcc6

Scott Street clinic:

https://bookings.nookal.com/bookings/appointment/BGPXH/WGBFX?143e2687de8b00ccee514f6839d82f7a=25d0f565e0695409ecea069c464d706a

11/05/2023

Get those aches looked after before the weekend!
We have a few spots still available with our massage therapists over the next few days...

05/05/2023

After completing 250 hours yoga teacher training & teaching our team and at a walking retreat led by Your Tribe Australia, I (Suzanne) am delighted to be starting a regular Friday am class at Succuliving on 12th May, 6am.

This class is for you if:

- You are tight, especially if you cycle or run (as I identify with all of these!).

- You'd like to create a sense of wellbeing after a busy week and lower stress & anxiety.

- You're new to yoga, or a seasoned yogi who likes a more relaxed class, or you have never thought you were 'good' at yoga before, or have been injured or sore in strenuous yoga classes.

- You would like to meet new people, stay for coffee afterwards, and see all of your class fees going towards a valuable local cause.

Bookings MUST be made directly through me via text (0432 346 325) or email to suzanne@wellnessembodiedcairns.com by midday Thursday to enable me to advise Succuliving on space and ensure I'm bringing enough props, mats etc! Please don't try to book via the clinic, it will only get confusing for everyone. Card facilities on Square will be available or cash.

Look forward to seeing you on your mat!

03/05/2023

Suzanne Rath is proud to be a founding member of Cairns Wellness Solutions, which launched last week!

Cairns Wellness Solutions is part of our long-term plan to help Cairns thrive.
For most of us, it is a passion project and you can be sure to find carefully curated resources and support. We value collaboration and welcome everyone's kind and resourceful input into this group- link below.

𝐎𝐮𝐫 𝐦𝐢𝐬𝐬𝐢𝐨𝐧
Empowering Cairns residents to live their best lives by providing them with reliable resources and support to reduce stress and improve wellbeing.

𝐎𝐮𝐫 𝐟𝐨𝐜𝐮𝐬
🤩 Connecting local experts with a common objective of improving our community's health.
🤩 Creating a network of Wellness Ambassadors to share their story and inspire others.
🤩 Providing a toolbox to easily and proactively reduce stress and improve our wellbeing.
🤩 Providing a platform for local experts to share their knowledge and contribute to our community's health.

Join us on this feel-good group that is sure to inspire and uplift you whenever you need a boost!

https://www.facebook.com/groups/cairnswellnesssolutions/?ref=share_group_link