B 4 Breath

20/04/2025

Do you have feelings of anxiety or stress?
🫨😵‍💫

Inner Calm is your breathwork journey to real relief.
Learn techniques that you can use in any situation that help you feel better, fast.
Breathe in. Breathe Out. Let go. Reconnect. 🌬
Your inner calm is just a few breaths away.

Join us on Sunday 27th April 2025
10am - 12pm
ACTIVE Health Club
159 Pease Street, Edge Hill QLD.
www.b4breath.com/book-online

22/11/2024

Are you holding on to things you can't control? 🔒
Step into a world of healing and
transformation with a " Journey to Letting
Go." This unique experience leverages the latest in sound
technology to amplify the effects of breathwork, creating
a pathway to release, heal, and grow. 🌱
Experience the liberation from old traumas, the joy of
letting go of limiting beliefs and the clarity that comes
with profound emotional release 🌀🍃
Whether you're new to breathwork or an experienced breather, this journey offers a new dimension of
healing, inviting you to rediscover your true self and
embrace a life filled with purpose and happiness 💚

To book or inquire, DM us or check out b4breath.com for more information on our breathwork journeys and to book online ✨️

08/11/2024

SAVE THE DATE AND TRANSCEND YOUR FEARS!

Tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears.

Now is the time to release those limiting beliefs that hold you back.

Sunday 10th November
10am - 12pm
COUCH Wellness Centre

Book Now

"Everything you have ever wanted is sitting on the other side of fear"
George Addair

Take advantage of the Journey for Two offer and save.

www.b4breath.com/book-online

11/09/2024

Join us this Sunday 15th at COUCH Wellness Centre 10am - 12pm and reconnect with your Inner Child as the Super Moon approaches.

By nurturing this connection, you open yourself to more spontaneous happiness, increased self-compassion, and a deeper understanding of your true desires and passions.

Treat yourself to a couple of hours of YOU Time!

www.b4breath.com/book-online

17/08/2024

Would you like more choices in life?
Money gives you more choices.
Wealthy people live in Abundance 💰💵🏘🏢✈️🏖
Poor people live in lack 🤷‍♀️🤷
Wealth and Abundance is not just about money. Abundance can be in your loving relationships, friendships and the people you care about.
Change the beliefs that are holding you back from a more Abundant life💪
Whether it's your business, career or personal life.
Money is energy and you deserve more of it.
Join us this Sunday, 10am-12pm and take the step forward and flourish 🎉🎊
www.b4breath.com/book-online

01/08/2024

Breakdown the fears and blocks that are holding you back from becoming a more prosperous you 💪🤩
Confront and overcome your profound anxieties and fears 🐅

Harness the power of breath to dissolve the barriers that put the brakes on what the 'real you' IS capable of 🚀
Face life's challenges with newfound courage 🦸‍♀️🦸‍♂️
This personal and immersive journey awaits you 🫵
If you don't go you will never know 🤔
Discover Your Potential.
Why not take advantage of our Journey for Two and save.
Book today!
www.b4breath.com/book-online

25/07/2024

Are you hanging onto events from the past? 🥺🤕😪

Do you harbour feelings of resentment towards someone or something? 😤

Do you judge others or yourself? 😠👨‍⚖️

Embrace profound liberation and enrich your life with purpose and possibility. 👩‍🚒👩‍🔬👩‍🎤👨‍🎨

This journey is a steppingstone to ongoing growth, healing and empowering the evolution of your true self. 💪🫶🦸‍♀️🦸‍♂️

Join us this Sunday 28th July, 12pm - 2pm
ACTIVE HEALTH CLUB
PICCONES VILLAGE, PEASE ST.
EDGE HILL

Take advantage of our new Journey for Two offer and save 👯‍♂️🪇🎏🚻

Book today and let it go 😇🤗
https://www.b4breath.com/book-online

22/06/2024

Does your nervous system need a reset?
Just in time for EOFY 🚀💥
This experience is for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.
It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others.
Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self 💚🌿

Book online ➡️ b4breath.com 📲

21/06/2024

Refresh, Renew, Recharge

Join us and start the new financial year with a clean slate. Release the judgement of others and criticism of self. Release the burdens that have been slowing you down. Harness forgiveness and acceptance. Sail through life's waves with increased ease and emotional balance. Pave the way for new oppor...

14/06/2024

Reset the year

Join us on Sunday 23rd June for the end of financial year FULL RESET and breathe into the second half of the year with a clean slate.

05/06/2024

Join our 5 Primary Trauma Imprints Breathwork Journey to liberate yourself from past hurt and suffering😔
Rediscover inner strength, release childhood burdens and embrace life with renewed vitality and harmony 🦅💃🕺
Reconnect with your authentic self and experience profound liberation 🫶🦸‍♀️🦸🦸‍♂️
Sunday 9th June (11am - 1pm)
COUCH Wellness Centre
Limited spots available so book today to transform your life!
www.b4breath.com/book-online

15/05/2024

Sharing a journey with a friend creates twice the experience 🫶

If you would like to experience our next generation breathwork journey, and bring a friend for support, we have a great offer for you 🫵
We currently have a 'Bring a Friend' offer where two people can journey, and Transcend Fear, together for just $99 👯‍♀️🤩🎊

This offer won't be around for much longer so why not give it a go👍
If you never go, you'll never know 🤔

Breathe Well and Be Well 💚
Discover Your Potential
https://www.b4breath.com/book-online