
05/11/2024
š Exciting News! š
I am absolutely thrilled to announce that Iām part of the special 10-year anniversary and 5th edition of the #1 Best-Selling transformational feel good book series, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life, an incredible book! š
Being included in this project is truly a dream come true, and I canāt wait to share my chapter titled The Art of Letting Go.
I felt called to write this chapter because I believe that everyone has an inner spark waiting to shine. My journey has taught me that we all have the power to transform our lives, and I wanted to share actionable insights to help others do just that.
In my chapter, youāll learn a powerful practice using my tool, designed to help you harness your potential. Here are three key take-aways you can expect:
1. Calm your nervous system in just a few minutes.
2. Strengthen your Self Love which is the foundation to a life full of happiness, calm and freedom.
3. Shift from living in fight or flight (Sympathetic nervous system) to rest and repair (Parasympathetic nervous system).
But thatās not all! This amazing book features 25 easy-to-read chapters from global wellness experts and my colleagues.
Additionally there are contributions from nearly 20 iconic world figures, sharing their BEST life advice to help you live your greatest life experience.šāØ
Our charity of choice is the Karina LeBlanc Foundation Empowering young women to bring to light their inner greatness.
šFind out more and be FIRST to know when itās available. Check out the link in the comments below!
Thank you for your support on this journey, and I hope my chapter inspires you as much as writing it has inspired me! šā¤ļø
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