Dare You Crew

03/07/2024

🌟 Take a Break, Embrace Wellbeing! 🌟

In our fast-paced, digital world, it’s easy to get caught up in the constant stream of notifications and online activities. You know that taking time offline is essential for your mental and physical wellbeing 📵✨

At Dare You Crew, we believe in the power of balance. Our AI Powered Wellbeing Coach program not only helps you harness the amazing potential of AI but also encourages you to prioritise your wellbeing by spending quality time offline.

Here’s how our program benefits you:

Identify Strengths: Discover your personal wellbeing strengths using our unique scale tool.
Set Goals: Learn to set meaningful, achievable goals that resonate with your passions.
Create Balance: Develop a passion project that aligns with your values, promoting both online and offline growth.
Gain Time: By engaging in our program, you'll learn to manage your time effectively, ensuring you have plenty of moments to disconnect and recharge.
Join us in creating a healthier, more balanced lifestyle. Let’s embrace the benefits of offline time together! 🌿💪
https://www.dareyoucrew.com/courses

03/07/2024

There truly is no better way to learn the deep unspoken skills of connection than to spend time with horses. My beautiful gentle girl needs to embody what it feels like to like to be assertive. We can talk to our young people all day about their right to be safe and feel safe, but they need opportunities to embody the power they have within to stand centred and strong and within their regulated nervous system.
You can lean the most incredible facilitation skills when you use the energy system in our bodies to connect, attach, relate, regulate and redirect. A core component of our wellbeing coach program is to ensure you feel confident and centred in your nervous system facilitating a group, speaking to large audiences, or whatever your area of choice. www.dareyoucrew.com/courses

30/06/2024

How do I become a Wellbeing Educator/ Coach / Support? How do I turn my passion for helping people into a meaningful career? How do I up level my existing work to add content and tools to help my clients up level? How do I create engaging wellbeing sessions for young people; adults; professionals?
So many questions I get asked in my incredible work. I feel extremely grateful to have supported people in really complex situations and times of their life; and run programs & training for so many young people and professionals across Australia for over 20 years (I know right…. 20 years😆)
In this time (actually going on 24yrs) I have worked for NGO’s, Government, self employed, contractor, in Domestic Violence support, foster care, homelessness, wellbeing education, abuse, violence and sexual abuse prevention and education.
And it’s now time. I want to share what I have accumulated in that time with you. The more people we have in this world supporting positive wellbeing the less s**t we have to deal with, and we can all go and be amazing humans.
🥰💥🥰💥🥰💥🥰💥🥰💥
Get access to done for you templates, presentations, frameworks.
Head to www.dareyoucrew.com/courses to register your interest in upcoming courses, workshops and events.

29/06/2024

Sunday.
“Sunday is the golden clasp that binds together the volume of the week.” — Henry Wadsworth Longfellow

29/06/2024

Sundays are for......
🦋🦄🐳🐖🦜🦩🌸🌾🌞⭐️🌈🌍🥝🧄🧉

29/06/2024

28/06/2024

🎮 Evidence-based strategies to focus, manage stress, and thrive in various aspects of life—academics, health, wellbeing and social relationships is an area of increasing need across Australia.
Merging wellbeing science with technological advances is something we will see a lot more of whether we like it or not. Hello AI 🧐
The most common question I get asked when I am training youth program facilitators is -
'How do I motivate and engage young people who live in a world of reels and tik toks?'
After exploring this question for many months, I believe the answer is:
Embrace the future of Tech and Wellbeing! 🌐💡
Watch this space crew
https://www.dareyoucrew.com/courses

15/10/2023

So flew to Sydney to spend some time with my amazing son and meet his new girlfriend and low and behold, there’s my old mate JT dining at the rocks with his beautiful wife. Small world 🌎 💕🍷

30/09/2023

🌟 Believe in Yourself and Trust Your Intuition 🌟

I used to think people would judge me or look down on me if I truly let my intuition shine through. How rude of me to deny the universe of giving me the most incredible gift. Now I really don't give a s**t if people think im woo woo or cray cray. I have unwavering belief that I have an innate guidance system that never lets me down. And I know you do too.

Eleanor Roosevelt once said, "No one can make you feel inferior without your consent." These words carry immense power. They remind us that our self-worth and confidence are within our control.

🌟 You are unique and valuable just as you are. 🌟

Believe in yourself, your capabilities, and your dreams. Trust your intuition; it's your inner compass guiding you toward what feels right. When you trust yourself, you become unstoppable.

Don't give anyone else the power to define your worth. Embrace your uniqueness, trust your instincts, and let your light shine!

28/09/2023

🌟 Breakthrough to Your Best Life 🌟

If your kids were following their dreams,, their passions.... And they came to you and said - "I can't do it", Or "Why would I even try".... You would most likely reinforce to them that they have the potential to give it a go... Keep Trying... You Got This... !!!!

Are you doing the same for you??
Ready to overcome obstacles and unlock your full potential? Try these journal prompts:

1️⃣ What's holding me back? 🤔
Acknowledge your fears and doubts. Writing them down is the first step to conquering them.

2️⃣ What's my "why"? 💪
Define your purpose and motivation. Knowing why you want to achieve your goals fuels your determination.

3️⃣ What's one small step I can take today? 🚀
Start with manageable actions. Progress, no matter how small, propels you forward.

🌟 Don't let fear stand in your way. Your dreams are waiting! 🌟