SOL Yoga Sanctuary

SOL Yoga Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOL Yoga Sanctuary, Yoga studio, 158 Mulgrave Road, Westcourt, Cairns.

Join Rachel for yoga that creates calm, flexibility & connection
Mon Yoga Flow 5:45pm
Tues Yoga Flow 5:45pm
Thursday Yin and rest 6:00pm
Monthly Soundbaths & yoga workshops
FREE Yoga with Cairns Council Active Living Porgram

06/03/2026

September sold out quickly.
October is already one-third full.
Bali Resonance — Yoga & Sound Journey Retreat
25–30 October
A retreat creates the conditions we rarely give ourselves at home — space to switch off from daily life and go deeper with practice.
Morning yoga and meditation
Afternoon yin
Evening sound journey before bed
Nourishing food, deep rest, and five days where the nervous system can truly settle.
Supported throughout by live music — something few retreats offer, and it changes the depth of the experience.
A rare opportunity to step away, soften, and reconnect.
Bookings now open. 🌿

04/03/2026

Thursday’s Yoga at the Botanic gardens has been canceled due to the forecast of heavy rainfall and potential flooding. See you next week 🙏🏼

27/02/2026

Wow, the September Bali Retreat sold out super quickly!! So I have opened up one more retreat for the year if you missed out - 25-30 October. A retreat is the opportunity to focus completely on yourself - your health and wellbeing. No decisions to make for the week, just a space to nourish your body mind and spirit 🙏🏼💕 Please reach out if you are interested and I can send you all the information.

25/02/2026

This Saturday we open our chest, shoulders, rib cage and upper back to allow that free flow of love that resides within us to expand outward. Yoga, meditation and sound will carry you into a deep open hearted space.
Bookings via the link : https://www.trybooking.com/events/landing/1538244

21/02/2026

A gentle morning flow to get ready for your day ahead 🙏🏼💕

A good reminder! Happy Friday 🙏🏼💕
19/02/2026

A good reminder! Happy Friday 🙏🏼💕

19/02/2026

Soften with gentle expansive yoga into the spaces we armour - the physical and emotional heart; open to love and compassion with a Buddhist meditation; be carried to deep rest with an original soothing sound scape by a master musician.
Join us Saturday 28 Feb 2:30-4:30pm bookings essential https://www.trybooking.com/events/landing/1538244

Oh my goodness 💕 how grateful that we live in such natural beauty! Returning to Cairns Active Living Program Yoga at Lak...
17/02/2026

Oh my goodness 💕 how grateful that we live in such natural beauty! Returning to Cairns Active Living Program Yoga at Lake placid this morning was a joy! We couldn’t take our eyes off the ever changing colours of the dawning light on the forest, the river, the sky, the mountains. See you again next Wednesday at 6:30am 🙏🏼

Cairns Active Living Program returns this week! That means it is time to set your alarms for Sunrise Yoga and get your s...
16/02/2026

Cairns Active Living Program returns this week! That means it is time to set your alarms for Sunrise Yoga and get your stretch on!! Please note the location changes:

Tues 7am Trinity Beach Community Hall
Wed 6:30am Lake Placid
Thur 4:30pm Botanic Gardens

Please follow my page in case of cancellation due to heavy rain for Lake Placid and Botanic Gardens. Looking forward to seeing you all 🧘🙏❤️

15/02/2026

Listen to the peace and imagine relaxing by the pool after energising your body and calming your mind with morning yoga and sound meditation followed by nourishing breakfast. Bliss 😊💕
Happy to announce that bookings are now open for our Bali Resonance Yoga Sound Journey Retreat 6-11 September. This is a small intimate retreat in our exclusive boutique venue ten minutes from Ubud centre. Spots will fill quickly. For more details : https://solsonica.com.au/bali-yoga-and-sound-retreat/

Address

158 Mulgrave Road, Westcourt
Cairns, QLD
4870

Opening Hours

Monday 5:45pm - 6:45pm
Tuesday 7am - 8am
5:30pm - 8:15pm
Wednesday 6:30am - 7:30am
Thursday 4:30pm - 5:30pm
6:30pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when SOL Yoga Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SOL Yoga Sanctuary:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category