SOL Yoga Sanctuary

SOL Yoga Sanctuary FREE
Tues Trinity Beach 7am
Wed Lake Placid 6:30am
Thur Botanic Garden 4:30pm

Join Rachel for yoga that creates calm, flexibility & connection
Mon Yoga Flow 5:45pm
Tues Yoga Flow 5:45pm
Monthly Yoga Sound workshops
Cairns Council Active Living Porgram.

Have you booked your spot yet? A few places are available for tomorrow afternoon 3-5pm session (Sat 25 April)This will b...
24/04/2026

Have you booked your spot yet? A few places are available for tomorrow afternoon 3-5pm session (Sat 25 April)

This will be a beautiful afternoon, utilising tools of mindfulness throughout our yin yoga, meditation and sound to not create calm, to return back to it as it’s always there even beneath the chaos of the external and inner worlds.

Live instruments include Himalayan singing bowls, gong, didgeridoo, handpans, Native American and shakahauchi flutes, guitar, crystal singing bowls - expect to be transported from chaos to calm 🙏🏼💕

Bookings: https://tinyurl.com/64f5ujra
The Yoga school, Piccones, Manoora

22/04/2026

Experience the shift from Chaos to Calm with our next Yin Yoga, meditation and sound experience. Drawing inspiration from the Buddhist teachings in the four pillars of mindfulness - expect to be guided through deep release mostly floor based yin yoga poses using bolsters to support the passive opening of the body, through to seated meditation and into a relaxation with a live sound experience - percussive resonant instruments like Tibetan bowls, gong and drum shift to rhythmic handpans and didgeridoo through to heavenly flutes with crystal singing bowls 🙏🏼 be transported 💕

Saturday 25 April 3-5pm
The Yoga School
Bookings via the website solsonica.com.au

Tuesday Trinity Beach yoga is returning beach side - south end of the Vasey Esp. If it’s raining, we will go to the comm...
20/04/2026

Tuesday Trinity Beach yoga is returning beach side - south end of the Vasey Esp. If it’s raining, we will go to the community hall! See you in the morning 🙏🏼 Cairns Active Living Program

20/04/2026

Thank you for joining us for our first Sunday mantra session! ✨ What a beautiful way to finish the weekend off together.
Here’s a snippet of your beautiful voices lifting as one. 🎶 It was special to share this space with you all.
Our monthly sessions are now set! Please put it in your diary for our next gathering:
🗓 Sunday, 24 May, 5:30-6:30pm
158 Mulgrave rd, Westcourt Cairns 🙏✨

18/04/2026

Kora: the little devotee getting high on the energy of kirtan 💕🐶🙏🏼

12/04/2026

Ok time to get real, to keep our plans in motion, to keep choosing what makes us happy - Covid took too much of our time and life away. We can still hope and make plans and if you’ve been contemplating taking that time for yourself on our beautiful Bali Resonance Retreat (25-30 Oct) there are only a few last places remaining. Reach out if you have any questions, queries or anxieties 🙏🏼

11/04/2026

A new instrument has joined the collection - this is a 70 year old Shakuhachi zen flute from Japan! 💕Lucky Nick has a lot of patience, breath and focus - beautiful sounds when you can make them!

This one will join the troupe of instruments for the next workshop on 25 April 🙏🏼

10/04/2026

The daily practice is doing more than we think 💕

05/04/2026

Start your holiday morning with a blend of slow flow to yin or join me for class tonight, YES, Slow Flow to Yin is ON - the perfect end to a long weekend - every Monday at 5:45pm 🙏🏼💕

02/04/2026

Back on the mat and finding my rhythm again. 🧘‍♀️ There’s something about a morning routine that shifts the energy especially when these times feel heavy.

May you take some time this Easter break to reset and remember that the light always returns, just as the morning follows night 🙏🏼☀️

30/03/2026

That special yoga glow feeling - tonight at 5:45pm is Slow Flow to Yin, the perfect combination for setting up the week ahead with calm 🙏🏼💕

Address

158 Mulgrave Road, Westcourt
Cairns, QLD
4870

Opening Hours

Monday 5:45pm - 6:45pm
Tuesday 7am - 8am
5:30pm - 8:15pm
Wednesday 6:30am - 7:30am
Thursday 4:30pm - 5:30pm
6:30pm - 7:30pm

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