SOL Yoga Sanctuary

28/11/2025

11 workshops. 1 powerful year.
I’m so grateful for every person who showed up, shared space, breathed, moved, rested, and connected. This community has become something truly special.
Thank you for supporting yoga, sound and mindful practice throughout the year — your presence is what brings these offerings to life.
Here’s to continuing to grow, connect and create meaningful moments together in 2026. 💛✨

22/11/2025

Plant based lime cheesecakes ready for the freezer - special Xmas treat for our afternoon tea following tomorrows workshop 😘

19/11/2025

Just four more weeks left of Active Living Yoga classes for the year, that means only 12 opportunities left to get your yoga fix 🙏🏼

🎄☀️ With only 4 weeks left in the 2025 Active Living program, our summer break is almost upon us! As we wrap up a fantastic year of movement and connection, please check out the festive season schedule below for class pause and restart dates. Wishing everyone a joyful, safe, and active holiday season 💚❤️ https://www.cairns.qld.gov.au/experience-cairns/active-living-free-fitness-classes

19/11/2025

Imagine… drifting between waking and dreaming.
That soft place where movement melts into stillness, and sound carries you somewhere deeper, quieter,
more like you.

Dream Yoga
A space to exhale.
To release.
To rest in the in-between.
This Sunday · 2:30–4:30pm
$40 · Limited spots

Bookings: https://www.trybooking.com/events/landing/1495408?

18/11/2025

Our quote from this mornings practice reminding us to be our big beautiful unique selves 🙏🏼💕

15/11/2025

How lucky this is my job! Yoga is always here for you 🙏🏼💕

13/11/2025

Here’s some of the feedback people share after our sound journey workshops 🫶🏼 hope you can join us in 23 Nov 🙏🏼

11/11/2025

Well I think that was a success - our new venue for Cairns Active Living Program Yoga at Trinity Beach without the burning sun. The community hall is large, peaceful and cool.
If you joined us this morning, did you like the new space?
We will return to the beach front space next year 🙏🏼

10/11/2025

Don’t miss out on our last Yoga and sound journey for the year! The next one won’t be on until end of January. Expect to go into very deep states of consciousness and rest with Dream Yoga. Bookings essential

https://www.trybooking.com/events/landing/1495408

10/11/2025

Reminder for trinity beach yoga, we will be in the trinity beach community hall tomorrow from 7am 🙏🏼

07/11/2025

So interesting, always felt they were tuning into the shift of energy not just there to play on the floor 😊🐶💕

Ever wondered why your dog comes running the moment you start to unroll your yoga mat? Here's what experts say makes them want to play.

07/11/2025

The secret to dropping deeper into practice? Live music. It gently holds the distracted parts of the mind, so the rest of you can finally let go.