SOL Yoga Sanctuary

SOL Yoga Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOL Yoga Sanctuary, Yoga studio, 158 Mulgrave Road, Westcourt, Cairns.

Join Rachel for yoga that creates calm, flexibility & connection
Mon Yoga Flow 5:45pm
Tues Yoga Flow 5:45pm
Thursday Yin and rest 6:00pm
Monthly Soundbaths & yoga workshops
FREE Yoga with Cairns Council Active Living Porgram

🌿 Inspired by Woodford, we’re bringing it back to Cairns!After the joy of facilitating at the Woodford Folk Festival, we...
20/01/2026

🌿 Inspired by Woodford, we’re bringing it back to Cairns!

After the joy of facilitating at the Woodford Folk Festival, we’re so excited to invite you to our first Yoga Sound Journey for 2026, and so looking forward to our beautiful new venue at The Yoga School, Saturday 31 January 2:30-4:30pm.

This is not passive sound healing — it’s an immersive, movement-led experience:

Gentle, expansive yoga flow to open the body and create space

Deep, releasing Yin to let go of tension

Live, responsive soundscapes by Nick — guitar with loops, handpan, crystal bowls, Native American flutes, rainstick, buffalo drum and didgeridoo — guiding and enhancing the movement as you journey toward deep listening.

Throughout the session, you’ll uncover your sankalpa which becomes your guide, helping orient your heart and mind toward your dharma throughout 2026.

Bookings essential: https://www.trybooking.com/events/landing/1519799
Any questions, please reach out 🙏
Rachel xx

19/01/2026

It’s an honour to hold space for this remembering — stepping out of the mind and into the body, where expansive, wise consciousness meets the human experience.

Happy Monday 🙏🏼💕
18/01/2026

Happy Monday 🙏🏼💕

**Just 3 spots left ** Materials ready for tomorrow’s Yoga workshop, deepening your practice is an empowering way to kee...
16/01/2026

**Just 3 spots left **

Materials ready for tomorrow’s Yoga workshop, deepening your practice is an empowering way to keep returning yourself to balance. Looking forward to sharing the framework of the doshas.

Just three spots left if you are thinking of joining us - nice small group, short discussion, self assessment and a beautiful yoga practice 🙏🏼

Bookings https://tinyurl.com/5pc8sws

How do we take the same yoga sequence and practice it differently to suit our own personal constitution?In Saturday’s wo...
14/01/2026

How do we take the same yoga sequence and practice it differently to suit our own personal constitution?

In Saturday’s workshop, you’ll identify your constitution through a guided self-assessment, then experience how to adapt the same sequence — adjusting breath, pace, and emphasis — to support your unique body, energy, and mind.

Only a few places remaining, secure your spot here: https://www.trybooking.com/events/landing/1519782

A reminder of this glorious, challenging, messy, beautiful human life 💕
13/01/2026

A reminder of this glorious, challenging, messy, beautiful human life 💕

09/01/2026

As we are starting off the year, it’s an opportunity to re-set our own yoga practice and to go deeper this year. When we understand our “Dosha” (constitution) we can personalise practice to support the physical, energetic, emotional, mental and spiritual balance needed.
Join us for this one off special workshop on Saturday 17 January 2:30-4:30pm at our Westcourt studio. Reach out if you have questions, bookings essential: https://www.trybooking.com/events/landing/1519782

Yoga commences back at our Westcourt studio from next week with a light January schedule: Tues flow 13th and 20th at 5:4...
08/01/2026

Yoga commences back at our Westcourt studio from next week with a light January schedule:

Tues flow 13th and 20th at 5:45pm
Thurs Yin 15th and 22nd at 6pm.
I have added in a special Yoga workshop for the start of the year Deepen your practice - Sat 17th Jan 2:30-4:30pm and our first Yoga Sound Journey Sat 31st Jan 2:30-4:30pm!

The full schedule will commence from 9th February (I still have a little bit of travel to do in January! 😀)

Looking forward to welcoming you all back. Please stay dry and safe over these next few days 🙏

06/01/2026

An energising practice that opens the hips, drawing on the Moon salutation. Take your time and do a few rounds on each side for a great way to set you up for the day 🙏🏼

01/01/2026

Happy new year - we are starting the year with hearts full. Thank you May 2026 bring you blessings for a healthy happy year ahead 🙏🏼

Another great morning Woodford Folk Festival 🙏🏼
30/12/2025

Another great morning Woodford Folk Festival 🙏🏼

Address

158 Mulgrave Road, Westcourt
Cairns, QLD
4870

Opening Hours

Monday 5:45pm - 6:45pm
Tuesday 7am - 8am
5:30pm - 8:15pm
Wednesday 6:30am - 7:30am
Thursday 4:30pm - 5:30pm
6:30pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when SOL Yoga Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SOL Yoga Sanctuary:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category