Seachange Psychology

06/04/2023

https://youtu.be/omzPhtjj9pU

This video answers most of the questions that people have when considering seeing a psychologist or counsellor, online, as opposed to the more traditional f...

06/04/2023

Hi, Wanted to share a video that I have on my website that briefly describes the benefits of Online Counselling; what I am calling "The New Face of Effective Therapy". I have repositioned Seachange Psychology (https://lnkd.in/g34Q3VDw) to an online only service. I invite you to take a couple of minutes to have a quick gecko at the video and perhaps leave feedback of one sort or another, with a view to improving same. Thank you. https://lnkd.in/gFbiu7D4

This video answers most of the questions that people have when considering seeing a psychologist or counsellor, online, as opposed to the more traditional f...

03/11/2022

Over 5 decades of research, Dr. John Gottman identified four patterns of behavior that are particularly challenging to relationships. These Four Horsemen can create difficulties when they ride into communication, but there are thankfully antidotes that you can implement. This month's free download gives you descriptions of the Four Horsemen, their antidotes, and examples. Subscribe to Love Notes to get it today — or if you're already a subscriber, check your inbox!

15/10/2022

Hi

In accord with my move to living in Japan I have rebranded to Seachange Counselling. I have deregistered as a psychologist for reasons too numerous to go into here and set up as a counsellor, but the service is of the same high standard as when I was resident in Cairns at www.seachangepsychology.com.au.

In concert with the rebranding I have relaunched my anxiety treatment program called Anxiety Beaten (www.anxietybeaten.com).

It’s a self hypnosis program and I think the testimonials/reviews speak for themselves. Anxiety at its centre, is a coping mechanism designed to keep you safe and away from the situation that you find creates “anxiety”.

It is said that “you cannot have anxiety unless you talk yourself into it … go here to see how. (https://www.dropbox.com/s/u5wml0nrp72amsw/puppet%20anxietybeaten.mp4?dl=0).

Go here to see a little more about anxiety being a coping strategy https://www.dropbox.com/s/ypshytf18h3e5ep/30-day-anxiety-challenge-vid1.mp4?dl=0. ( note the 30 video program is not available).

If you like what you see in these two short videos you might like to take the next step and secure your copy of “Anxiety Beaten” here:-www.anxietybeaten.com.

Enjoy. Go well.
Regards,

Cris

You know what I mean – the feeling that at any moment your chest will explode or your throat will constrict and block your airway.

03/10/2022

Have relaunched my anxiety treatment program called Anxiety Beaten (www.anxietybeaten.com). It’s a self hypnosis program and I think the testimonials/reviews speak for themselves. Anxiety at its centre, is a coping mechanism designed to keep you safe and away from the situation that you find creates “anxiety”. It is said that “you cannot have anxiety unless you talk yourself into it … go here to see how. (https://www.dropbox.com/s/u5wml0nrp72amsw/puppet%20anxietybeaten.mp4?dl=0).

Go here to see a little more about anxiety being a coping strategy https://www.dropbox.com/s/ypshytf18h3e5ep/30-day-anxiety-challenge-vid1.mp4?dl=0. ( note the 30 video program is not available).

If you like what you see in these two short videos you might like to take the next step and secure your copy of ”Anxiety Beaten” here www.anxietybeaten.com. Enjoy. Go well. Regards. Cris

21/11/2021

19/09/2021

This updated course will give you the skills to teach classes and small groups virtually or in-person for couples in your community.

10/04/2021

https://www.dropbox.com/s/z3oax0fw0zrvbdg/online%20counsel%20video%20final.mp4?dl=0

Shared with Dropbox

09/04/2021

Letting people know that we are offering online counselling, commonly known these days as “Telehealth”, alongside the usual face to face counselling style.

This option makes it easier for some people to access support in the event that life throws them a curved ball and it is somehow difficult to go out to access the help they need or it is just more convenient to “work” online.

People often ask about the efficacy of online counselling as compared to the traditional face to face format. The research is unequivocal in its findings that the therapeutic outcomes are the same for both formats and my own experience supports this.

So, if you are unsure of whether Telehealth is for you and you cannot get out to see a therapist, why not call to arrange a session and see how you like it. You have access to Seachange at the tip of your fingers.

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