Kids Yoga Cairns

Kids Yoga Cairns Kids Yoga Cairns empowers children to reach their full potential. Yoga kids are calm, confident, happy, strong, focused and resilient.

We provide yoga, meditation and mindfulness training to groups, child care centres, schools and individuals. Yoga is a vehicle for kids and teens of all ages to thrive in an often stressful and demanding world. Children and teenagers today often live in a 'hurry up' world of busyness, working parents, school demands, competitive sport, social media, video games and for our older kids even work. This constant pressure can become stressful causing illness, depression, anxiety, fatigue, sore and tense muscles and insomnia. Yoga can help counter this pressure by teaching them techniques for self care, relaxation and confidence. Yoga helps kids increase:
self-esteem
body awareness
coordination
concentration
confidence
mindfulness

Address

66-68
Cairns, QLD
4870

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