Ambience Yoga Retreats

22/07/2025

Yin yoga to open the heart space, release tension in shoulder, neck and back, while calming and stilling the mind

🔥Limited spaces
Dm to reserve

27/05/2025

Yoga found me when I most needed it. I used to feel a resistance to getting on my mat (and let’s face it sometimes I still do) but it has become so much more to me than poses. The depth that yoga can bring to me now amazes me, soothes me and challenges me . For so long I lived cut off from my body, mentalizing my life and wanting so much to heal. It was when my life was turned upside down that I learned how to really listen to my body. It’s been like a home coming. Moving through sensation with compassion and connection, making choices and creating rhythm has taught me the true nature of yoga. I am grateful for the gifts life has brought me even through all of the darkness.

01/05/2025

01/05/2025

Reminder no class tonight night as I am still in Indonesia finishing more training!
Looking forward to seeing you on the mat soon.

18/04/2025

Feeling blessed to be doing more Yin yoga and TCM training in such paradise!
See you back on the mat May 8th 🧘‍♀️🙏

18/03/2025

Letting go so that the snowflakes fall melt and merge with the flowing river-no longer frozen in time. I sit next to the flowing water with a cup of warm compassion and love for myself . As we traverse through uncertainty, fear or trauma, I’ve always found comfort in the power of metaphor-guiding me gently towards healing. This visual came to me during a meditation in my recent time with .yoga.counselling , inspired by the wisdom of Thomas Hubl who first shared this beautiful metaphor. Grateful for the teachings that continue to unfold❤️

23/02/2025

Just emerged from a deep and powerful 50-hour immersion in trauma-sensitive yoga—mind open, heart full, body listening. This journey has been a weaving of Yoga wisdom, Mental Health and Social Justice and I am profoundly inspired to bring these teachings into our retreats, creating spaces where healing unfolds gently and safely. Gratitude flows to the amazing .yoga.counselling whose incredible knowledge and dedication to such complexity of our humanness is so powerfully and generously shared. Together, we moved through the complexity gracefully and compassionately . “Knowledge is just a rumor until heard by the body.”

23/01/2025

Excited to dive into “Overcoming Trauma Through Yoga.” As someone passionate about trauma-informed care and the healing power of the body, I’m looking forward to exploring how yoga can deepen the work I do. Combining my current knowledge of trauma, neuroscience, and somatic approaches with the study of yoga feels like a natural step. I hope to bring these insights not only to my practice but also to future retreats, creating even more meaningful and restorative experiences for clients. ✨

21/12/2024

Ground Yourself. Look Inward. Look Upward. Be Grateful.