Hypnotherapy with Soo

Hypnotherapy with Soo Soo is based in Cairns but can work worldwide with clients via Zoom.

🌿 Tight Neck? Headaches? Dizziness? It Could Be Your SCM Muscle! 🌿That stubborn pain that creeps from your neck into you...
27/10/2025

🌿 Tight Neck? Headaches? Dizziness? It Could Be Your SCM Muscle! 🌿

That stubborn pain that creeps from your neck into your forehead, temples, or even behind your eyes might not be “just a headache.” It’s often caused by tension in a deep neck muscle called the sternocleidomastoid (SCM) — a major muscle that affects posture, balance, and even breathing.

When the SCM tightens, it can trigger dizziness, jaw or ear pain, and tension headaches. Many people don’t realise this little muscle can create such big problems — especially from stress, poor posture, or whiplash.

At Natural Therapies with Soo, we focus on releasing these patterns through a blend of remedial massage, myofascial release, energy healing, and clinical hypnotherapy to calm both body and mind. 💆‍♀️✨

You’ll also learn simple stretches and strengthening tips to keep your neck open and pain-free at home — helping you move, breathe, and feel better every day.

If you’ve been living with neck pain, headaches, or that “foggy” dizzy feeling, it’s time to reset and restore balance naturally. 🌸

📍 Based in Cairns
💆‍♀️ Remedial Massage | Reiki | Hypnotherapy | Reflexology

✨ Feel lighter, clearer, and more aligned — naturally with Soo. 💚

15/10/2025

Imagine there once was a traveler who found a locked gate. Behind it lay wonders, colors, and sound unknown. She was afraid to open the door. "What if it was too much?" she would ask. But with gentle curiosity, she turned the k**b. Slowly, the door opens, wider and wider. Light floods in and the world became vibrant and alive. Your senses are those doors and now they open wide, safe, and free.

15/10/2025

A traveler hesitated before a locked gate, afraid of the unknown wonders beyond. With gentle curiosity, she opened it, revealing a vibrant world. Now, open your senses wide and feel safe.

Book a Remedial Massage with Soo at Natural Therapies with Soo in Cairns. Booking details in first comment.
08/10/2025

Book a Remedial Massage with Soo at Natural Therapies with Soo in Cairns. Booking details in first comment.

06/10/2025

Hey there! If you’ve been struggling with painful periods, you’re not alone. Many people experience discomfort during their menstrual cycle, but there’s hope. Have you ever considered remedial massage as a solution?

Remedial massage can be a game-changer for menstrual pain. By targeting specific muscle groups and promoting relaxation, it helps alleviate tension in the lower back and abdomen, which can significantly reduce cramping.

04/10/2025

Welcome! If you’re looking for a rejuvenating experience, let me introduce you to reflexology treatment at Natural Therapies with Soo in beautiful Cairns. Reflexology is a holistic approach that focuses on stimulating specific points on your feet, hands, and ears to promote relaxation.

Soo, with her extensive knowledge and gentle touch, creates a serene environment where you can unwind and let go of the stresses of daily life. Each session is tailored to your individual needs.

03/10/2025

Remedial massage can be surprisingly effective for easing tiredness and fatigue because it works on both the body and mind. Here’s how it can help:

🌿 Physical Benefits

Improves circulation: Massage boosts blood flow, which helps deliver more oxygen and nutrients to your muscles and organs, reducing that heavy, sluggish feeling.

Releases muscle tension: Tight, knotted muscles use up extra energy. By loosening them, the body doesn’t have to work as hard, leaving you feeling lighter.

Scalene muscles in the neck possess the extraordinary ability to generate a reddened pain pattern on the arms, as reveal...
02/10/2025

Scalene muscles in the neck possess the extraordinary ability to generate a reddened pain pattern on the arms, as revealed in the picture.
If you want help and you are in Cairns, check the first comment for more details.

01/10/2025

Feeling stiff, sore, or just plain stressed out?

First, it targets deep muscle tension and trigger points, melting away pain. It also helps correct your posture by fixing those muscular imbalances from sitting all day.

You'll notice improved flexibility, better circulation, and even faster recovery from injuries.

Essentially, it's a total reset for your body and mind.

Are you in Cairns, contact Soo for a Remedial Massage appointment on 0434 908 635.

Muscle trigger points are like tiny knots in your muscles that can cause pain and discomfort, often radiating to other a...
27/09/2025

Muscle trigger points are like tiny knots in your muscles that can cause pain and discomfort, often radiating to other areas. These tight spots can develop from stress, injury, or overuse, leading to tension, headaches, and even reduced mobility.

Remedial massage is a powerful way to release these trigger points. A skilled therapist applies specific techniques to locate and relieve tension in the affected muscles. This not only helps to ease pain but also improves blood circulation and promotes relaxation.

With regular sessions, you might notice increased flexibility, better posture, and an overall sense of well-being. Whether you're dealing with chronic pain or just want to unwind, treating those pesky trigger points with remedial massage can be a game-changer! 🌟💪

Feeling tired? Remedial massage might be your answer! Here are the top 10 benefits: 1. **Boosts Energy**: Increases bloo...
23/09/2025

Feeling tired? Remedial massage might be your answer! Here are the top 10 benefits: 1. **Boosts Energy**: Increases blood circulation, oxygenating your muscles and giving you a natural energy lift. 2. **Reduces Muscle Tension**: Targets specific muscle knots & tight areas, helping you feel light and relaxed. 3. **Alleviates Stress**: Stimulates the release of endorphins, promoting relaxation and reducing anxiety. 4. **Improves Sleep Quality**: Helps the body relax, making it easier to drift off and enjoy deeper sleep. 5. **Enhances Flexibility**: Releases tight muscles, allowing for a better range of motion in your daily activities. 6. **Aids Recovery**: Speeds up recovery from workouts, helping you bounce back quicker. 7. **Boosts Immunity**: Improves lymphatic flow, which can enhance your immune system function. 8. **Relieves Pain**: Targets chronic pain areas, providing relief from headaches, back pain, and more. 9. **Mental Clarity**: Helps clear the mind, allowing for better focus and productivity. 10. **Promotes Overall Wellness**: Regular sessions can lead to improved physical and mental well-being. Treat yourself to a session and recharge! 🌟

24/08/2025

🌿 Relieve. Restore. Rebalance. 🌿
Struggling with muscle tension, chronic pain, or tight knots? Experience the power of Remedial Massage.
📍 Located in Cairns
📞 Book your session now: 0434 908 635

Address

Orpheus Close
Cairns, QLD
4868

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