HEAL by Fiona

04/10/2022

The impacts of our Family Blueprints are often so unconscious by adulthood that we’ve forgotten they are not ‘us’, but simply how we learned and adapted to survive in our environments prior to our greater capacities for reasoning and understanding of the context of the world around us.

This is why tapping into our unconscious drivers and meeting their needs, is such powerful and transformative work! Who are you really, underneath all of this?

If you’d like to start meeting yourself beyond these early conditioned layers, Root Cause is a powerful tool to do so…and I happen to know a gal who’s only too keen to introduce you! ✨🌱

01/09/2022

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11/07/2022

🙏🌱

21/06/2022

Interoception & Discernment

Without an intimate connection to our inner states; an ability to connect and listen to what’s going on within (physiologically, emotionally, mentally), intuition and the wiring of previous trauma/survival adaptations, can feel awfully similar to one another!

Our wiring is created, for better or (more often) worse, to protect and guide us away from situations that have hurt in the past. However, abiding inner guidance from this place can only keep us in a state of repeating variations of what has always been.

A healthy level of interoception allows us to discern the subtle differences in feeling between a lightbulb of intuition trying to take us somewhere new - and the familiar, comfortable hum of our wiring closing that door, so nothing changes, as this keeps us ‘safe’.

Most of us were not taught how to do this, or how to discern between the two. But we can most definitely learn now! It’s powerful and fascinating to develop!

This deeply personal knowledge sets us on the path to greater connection to ourselves, others, and the lives we really want to create.

Turning within is where the HEALing begins. I’ll meet you there 🌱

📸: Learning to tell the difference between your intuition guiding you, and your trauma misleading you is one of the most powerful skills worth cultivating!

20/04/2022

What is Root-Cause Therapy?

Root-Cause Therapy is a trauma healing method that uses regression to allow the completion of unprocessed emotions which are still presently causing unwanted thoughts, behaviours and symptoms in one's life.

With advanced ways of testing and discovering the actual causation of the currently presenting unease within oneself, we find the actual cause which could be reflecting itself through negative life patterns, thoughts and choices.

As a qualified practitioner I guide you to tap into the self-healing mechanisms of the deeper parts of your mind in an empowering safe container, whilst still conscious and awake.

Assumptions and ‘theories’ are no longer necessary as we create a way for the mind and body to consciously access and reassess from a clearer perspective, whether this is in the past, or negative projections into the future.

Each session is structured in such a way that we prioritise and work through life-long symptoms and past hurts in a gentle yet thorough way.

Root Cause Therapy is a powerful way to HEAL for REAL! 🌱

24/02/2022

Accepting the external as a mirror 🪞

11/02/2022

The unlearning, excavation and remembering bit? That's what Root Cause Therapy is all about! My passion for this powerful and gentle modality (that gets in and transforms the genesis of the negative programming we are unconsciously running in our lives), is palpable! 🌿

10/02/2022

10/02/2022

Feedback like this gives me the full body goose bumps!☺️ There's nothing I love more than seeing tangible results for my incredible clients! ✨

10/02/2022

What Root Cause Therapy is ALL about!

10/02/2022

Create Change Now ✨