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13/10/2023

https://talkingweightcontrol.blogspot.com/2023/10/weight-control-and-lifestyle-medicine.html

Thank you for joining me for the last part of this series on Weight control, but remain positive🌷, as all things I discuss in Lifestyle Medicine reflect in controlling our weight. So, let’s get started. Positive Psychology revolves around the aspect of Psychology that define a productive and in...

28/09/2023

WEIGHT CONTROL🌵 AND LIFESTYLE MEDICINE🌿 PART 7- SOCIAL CONNECTION

Unifying Weight control and social connection remain to be of indisputable importance. Food 🍲has been shared since the start of our presence on earth🌎 together. It is woven into our cultural fabric 🪷, in many poetic and beautiful ways. Understanding this is a good place for us to start expl...

21/09/2023

Weight Control 🌵and Lifestyle Medicine🌿 Part 8- Climate change

Climate change 🌦 is one of the largest environmental influences on the weather patterns that we experience globally. With the rising carbon dioxide, methane and Nitrous oxide reflect this dilemma. The rising temperature of the sea globally is part of these statistics. Human health can be impacted...

25/08/2023

https://talkingweightcontrol.blogspot.com/2023/08/weight-control-and-lifestyle-medicine_25.html

There is a long history of discussions around stress, also the effect it has on weight control. It is therefore important to point out the brain is neuroplastic, that means it can keep learning for the rest of our life, given the healthy foundation to do so. Many of the eating styles we have adopted...

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