What’s Your Story, Cape York?

29/12/2025

Start 2026 smoke and v**e-free!
Protect your health and start fresh. Here are some strategies to distract from cravings:
• Delay acting on the urge to smoke or v**e
• Deep breathing, slowly and deeply
• Distract yourself
• Drink water by sipping slowly
• Talk to your local clinic, a family member, friend, or Quitline (13 78 48) counsellor
• Use the My QuitBuddy app

29/12/2025

As soon as you quit smoking and va**ng, your body starts repairing itself 💪🏾. Within 6 hours your blood pressure becomes more stable and within three months you will have improved blood flow to your hands and feet.

✅ There are so many benefits to your health when you quit smoking and va**ng, go to https://bit.ly/hboqs-quit-smoking to find out more.

If you’re thinking about quitting, call Quitline now on ☎️ 13 78 48, or schedule a visit Centre in the New Year with your local Apunipima Primary Health Care Centre to see a GP about accessing some Ni****ne Replacement Therapy.

25/12/2025

As soon as you quit smoking and va**ng, your body starts repairing itself 💪🏿. Within a week, your sense of taste 👅 and smell 👃🏾 improves.

✅There are so many benefits to your health when you quit smoking and va**ng, go to https://bit.ly/hboqs-quit-smoking to find out more.

If you’re thinking about quitting, call Quitline now on ☎️ 13 78 48, or schedule a visit in the New Year with your local Apunipima Primary Health Care Centre to see a GP about accessing some Ni****ne Replacement Therapy.

23/12/2025

Merry QUITmas!
This Christmas, give the gift of health. Quit smoking today for yourself and your family. For more information and support contact your local clinic or call Quitline 137848.

21/12/2025

TIS the season to be smoke-free!
Keep your workplace smoke-free this festive season. This helps to protect staff and visitors from harmful second-hand smoke and supports those who want to quit. If you work in a Cape York community, contact our team for a smoke and v**e-free workplace toolkit.
Need help quitting? Visit your local clinic or call Quitline 137848.

03/12/2025

Last week on Gadigal and Bidjigal land working on a new song and campaign for “Warraay Puthu” (Bad Smoke in Ngiyampaa). A collaboration between Tackling Indigenous Smoking youth from WA, QLD, NSW and ACT, Aboriginal and Torres Strait Islander artists, the To***co Free Program at Yardhura Walani ANU and Grand Trine.

Yardhura Walani What’s Your Story, Cape York? Derbarl Wugen Wal-Yan - Tackling Indigenous Smoking GRAMS - Geraldton Regional Aboriginal Medical Service Grand Trine Creative N***y Dallas Woods Fred Leone SojuGang Na Joomelah Ready.quit.solid

03/12/2025

See what our team has been up to last week. Keep an eye out for exciting things to come.

03/10/2025

Don't make smokes your story.

03/10/2025

Take two!!

Sincerest apologies for those who have had to wait.

Here it is!

Ngaya Ngaachi Ku written by and for the people of Coen.
A powerful song showcasing local talent and sharing important messages from the young to the old.
A huge congratulations to everyone involved.
This song is truly special!! ❤

Here it is!!! Ngaya Ngaachi Ku written by and for, the people of Coen. A powerful song showcasing local talent and sharing important messages from the young ...

02/10/2025

Second hand smoke can stick around and harm little lungs. Make your car smoke free for the little ones.

01/10/2025

Some simple steps to make your workplace smoke free.

29/09/2025

The last sneak peek of Coen's amazing music video before it drops tomorrow.
We can't wait for you all to see it!