The Float & Wellness Studio Cairns

The Float & Wellness Studio Cairns Our Mission is to provide Local, Convenient & Affordable Recovery & Wellness to support long term Longevity

11/03/2026

We appreciate working with all our clients to provide Local, Convenient & Affordable Pain Management, Lymphatic Improvement Recovery & Wellness to support long term Longevity.

Thank you to our amazing clients for all your support.

11/03/2026

Cocoon Wellness Pod session in the evening can be a wonderful way to prepare your body for a deep, restorative night’s sleep. The combination of gentle infrared heat, red light, relaxation, and improved circulation helps calm the nervous system and release built-up tension from the day. 🌙✨

Why a Cocoon Wellness Pod can improve sleep:
🌿 Relaxes the nervous system – The soothing warmth encourages your body to shift into a parasympathetic (rest and recovery) state, helping you unwind to sleep.

💤 Reduces muscle tension and aches – Infrared heat helps loosen tight muscles and joints so your body feels comfortable and relaxed when it’s time to sleep.

❤️ Improves circulation – Increased blood flow delivers oxygen and nutrients to tissues, supporting recovery and helping the body settle into deeper rest.

🌡️ Supports natural sleep rhythms – Gentle warming of the body followed by cooling afterward can help signal to your body that it’s time to wind down and relax.

🧘 Promotes deep relaxation – The quiet, cocooned environment allows your mind to slow down, reducing stress and mental clutter that can interfere with sleep.

Tip:
Have your Cocoon Wellness Pod session in the afternoon, hydrate well afterward, and allow yourself some quiet time after
Many people notice they fall asleep faster and enjoy a deeper, more refreshing sleep.

✨ Relax, recover, and wake up feeling renewed.

www.thefloatstudio.com.au to book an appointment.

11/03/2026

Why Cocoon Wellness Pods Reduce Inflammation & Pain

Cocoon Wellness Pods help reduce inflammation and pain by combining several therapies that improve circulation, relax muscles, and calm the nervous system. These effects work together to support the body’s natural healing processes.

1. Infrared Penetrates Deep Into Tissue
The pod uses infrared heat, which pe*****tes deeper than traditional heat.
This causes blood vessels to dilate (vasodilation), increasing circulation to muscles and joints.
What this does:
Delivers more oxygen and nutrients to injured tissue
Removes inflammatory waste products
Reduces muscle stiffness and joint pain
Better circulation is one of the most effective natural ways the body repairs inflamed tissue.

2. Improved Lymphatic Flow
The gentle vibration massage inside many cocoon pods stimulates the lymphatic system.
The lymphatic system removes:
Excess fluid
Inflammatory proteins
Cellular waste
When lymph flow improves, swelling and fluid retention around joints and muscles can decrease, helping reduce discomfort.

3. Muscle Relaxation Reduces Pressure on Joints
Heat relaxes tight muscles.
When muscles relax:
They stop pulling on joints and tendons
Nerve compression decreases
Movement becomes easier and less painful
This is why many people feel relief from:
Back pain
Neck tension
Post-workout soreness

4. Red Light Therapy Reduces Cellular Inflammation
Many cocoon pods include red light or chromotherapy.
Red light can support the mitochondria in cells, helping them produce more energy (ATP).
More cellular energy allows tissues to repair faster and reduce inflammatory responses.

5. Nervous System Relaxation
Pain is strongly linked to stress and the nervous system.
The cocoon environment (warmth, vibration, quiet space) helps activate the parasympathetic nervous system, also called the rest-and-repair state.
This lowers:
Stress hormones
Muscle tension
Pain sensitivity

6. Sweating Helps Remove Metabolic Waste
The infrared heat increases sweating, which helps the body eliminate certain metabolic by-products that can contribute to inflammation and fatigue.
This also leaves many people feeling lighter and less stiff after the session.

10/03/2026

After your wellness appointment, take a moment to slow down and fully enjoy the benefits of your session.

Our peaceful Recovery Room is the perfect place to relax, rehydrate, and let your body settle into a deeper state of calm. 🌿

Enjoy a refreshing iced tea while your body continues to absorb the benefits of your treatment. Whether you've experienced float therapy, infrared sauna, red light therapy, BodyRoll lymphatic massage, PEMF Infrared, Compression Cold Immersion, Contrast Therapy or a Cocoon Wellness Pod session, this quiet time helps your nervous system stay relaxed and supports recovery.

The Recovery Room allows you to:
✨ Rehydrate and replenish
✨ Let your body cool down naturally after heat therapies
✨ Extend the calming effects of your wellness session
✨ Enjoy a peaceful moment before returning to your day

Sometimes the most important part of wellness is simply giving yourself permission to pause.

Sit back, sip your iced tea, and let your body continue the healing process. 💧🌿

www.thefloatstudio.com.au

Infrared therapy uses invisible infrared light to warm the body from the inside out. 🔥 Unlike traditional saunas that he...
10/03/2026

Infrared therapy uses invisible infrared light to warm the body from the inside out. 🔥

Unlike traditional saunas that heat the air around you, infrared waves pe*****te deep into tissues, creating therapeutic warmth that supports your body at a cellular level.

This gentle, non-ionising form of light has been used for generations and delivers a range of benefits — from improved circulation and faster recovery to deeper relaxation and enhanced detoxification — all at lower, more comfortable temperatures than traditional heat therapies.

Infrared energy also helps raise core temperature, promoting better oxygen and nutrient delivery throughout the body and supporting natural healing processes. Plus, studies have shown regular sessions can contribute to changes like reduced body fat with consistent use.

What makes our Clearlight® infrared saunas exceptional is the way its heater technology is positioned and calibrated for optimal pe*******on, comfort and results — an experience that’s as restorative as it is effective.

Infrared isn’t just warmth, it’s wellness engineered for modern life.

Book a single or couples/friends session at
www.thefloatstudio.com.au

09/03/2026

Our clients are seeking real solutions on their wellness journey. From drug free Pain Relief, Inflammation reduction, fluid retention, weight management, circulation,stress relief and faster post-workout recovery.

They want experiences that deliver results and feel worth their time. Our wellness pods combine advanced infrared therapy with hyperthermic technology to provide deep, targeted recovery and total mind-body rejuvenation.

With a multi-sensory design that engages light, warmth, and vibration, we offer a premium experience at affordable price in 1st class facility in Cairns.

Clients leave feeling restored, energized, and revitalized with less pain and inflammation —delivering tangible wellness benefits that encourage results on the Cellular level.

Book your 1st appointment or more information at www.thefloatstudio.com.au.

09/03/2026

Cocoon Wellness Pod & Magnesium Float Package (105 Minutes)

The Cocoon Wellness Pod & Magnesium Float Package is a powerful wellness experience designed to promote deep relaxation, detoxification, pain relief, and full-body recovery.

This package combines advanced hyperthermic therapy with magnesium-rich float therapy to reset both the body and mind.

Step 1: Cocoon Wellness Pod (45–60 Minutes)
The Cocoon Wellness Pod uses infrared heat, light therapy, and vibration massage to gently warm the body and stimulate circulation.
Benefits include:
Boosts circulation and oxygen delivery
Helps the body release toxins through sweating
Supports fat metabolism and calorie burn
Relieves muscle tension and joint pain
Improves lymphatic drainage
Promotes deep relaxation
The gentle heat pe*****tes deep into muscles and tissues, encouraging the body to relax and release built-up stress and inflammation.
Many people feel lighter, looser, and more energised after a session.

Step 2: Magnesium Float Therapy (45–60 Minutes)
After warming the body in the Cocoon Pod, you move into a magnesium-rich float environment.
Floating in a high concentration of magnesium (Epsom salts) allows the body to effortlessly float, creating a sensation of weightlessness.
Benefits include:
Deep muscle and nervous system relaxation
Reduction in pain and inflammation
Increased magnesium absorption through the skin
Improved sleep quality
Reduced stress and anxiety
Enhanced mental clarity and recovery
The float environment removes pressure from joints and muscles, allowing the body to enter a deeply restorative state.

Why This Combination Works So Well
The treatments complement each other perfectly:
Cocoon Pod warms the body and stimulates circulation.
Detoxification and lymphatic movement begin.
Magnesium float therapy then relaxes the nervous system and supports full-body recovery.

Together they help the body:
Recover faster from exercise and stress
Reduce inflammation and muscle soreness
Improve circulation and detoxification
Achieve deep mental relaxation

Book online www.thefloatstudio.com.au or phone us to book in.

09/03/2026

How BodyRoll Supports Recovery

BodyRoll therapy is excellent for post-exercise recovery and muscle relief.

Key recovery benefits:

Improves blood circulation to tired muscles
Helps remove metabolic waste and lactic acid
Reduces muscle stiffness and soreness
Supports faster recovery after workouts or training
Relaxes tight muscles and fascia
The rolling motion creates a rhythmic compression and release that stimulates muscle tissue without being overly intense.

Lymphatic Drainage Benefits

The lymphatic system helps remove toxins, excess fluid, and waste from the body. Unlike the circulatory system, it relies on movement and stimulation to flow efficiently.
BodyRoll therapy helps by:
Stimulating lymphatic flow
Reducing fluid retention and swelling
Supporting natural detoxification
Improving immune system function
Helping decrease puffiness and inflammation
Many people notice their body feels lighter, less bloated, and more energised after a session.

Body Sculpting & Circulation
Another popular benefit is the effect on skin tone and body contouring.
Regular sessions may help:
Reduce the appearance of cellulite
Improve skin elasticity
Increase micro-circulation
Promote fat metabolism
Tone and sculpt areas like thighs, hips, and waist

What a Session Feels Like
A typical session lasts 45 minutes.
During the session:
You move between different roller stations targeting legs, glutes, hips, waist, and back.
The rollers gently massage and compress tissue.
Intensity is adjustable, making it comfortable for most people.

Most people describe it as a relaxing, rhythmic massage combined with light exercise.

Great to Combine With Other Wellness Therapies
BodyRoll works extremely well when combined with:
Infrared sauna – boosts circulation and detox
Magnesium float therapy – deep nervous system recovery
Cocoon wellness pod – increases metabolism and micro-circulation
Pemf Infrared Pods
Cold immersion / contrast therapy – reduces inflammation
This combination can create a full recovery and lymphatic reset session.

Book at www.thefloatstudio.com.au

08/03/2026

Monday wellness reset is a great way to start the week feeling clear, energised, and balanced.

It helps your body recover from the weekend while setting a healthy tone for the days ahead.

Go to our website to see all of our Float, Wellness & Self Care Setvices and create your own package.

Book at www.thefloatstudio.com.au or call us for booking assistance.

08/03/2026

At The Float & Wellness Studio Cairns we have most advanced infrared modalities for our clients to choose from with many clients changing regularly and enjoying the benefits from all.
There are several different infrared therapies, not just one type with most options in Queensland available right here in Cairns.

Each uses infrared or light and other wellness modalities to target pain relief, inflammation detox, weight management,recovery, lymphatic drainage, improved sleep or cellular repair.

Go to our website to see our wellness fleet and what each can do for your health & Longevity.

We also have Infrared Red Light Beds, Infrared Massage and Infrared Lymphatic BodyRolls in our wellness fleet as well as float therapy.

www.thefloatstudio.com.au.

07/03/2026

Cocoon Wellness Pods – Pain Relief Results

Cocoon Wellness Pods use a combination of infrared heat, vibration massage, and light therapy to create deep relaxation and recovery. Many people report noticeable pain relief, reduced inflammation, and improved mobility after sessions.

Below is how they help relieve pain and what results people typically experience.

1. Deep Heat Pe*******on Relieves Muscle & Joint Pain
The pod emits red light, near, mid, and far-infrared heat, which pe*****tes deep into muscles and joints.

Results:
Relaxes tight muscles
Reduces stiffness and joint pain
Helps recovery after workouts or injury
Infrared heat increases circulation and oxygen delivery to tissues, which helps the body repair and relieve soreness.

2. Increased Circulation Reduces Inflammation
As body temperature rises, blood vessels dilate, bringing fresh oxygen and nutrients to painful areas.
Pain relief effects:
Reduced inflammation
Faster healing of muscles and soft tissue
Relief from chronic pain conditions
Better circulation also helps remove metabolic waste that contributes to pain and stiffness.

3. Vibration Massage Relaxes the Nervous System
Most pods include a vibratory massage bed.
This helps:
Release muscle knots
Improve lymphatic flow
Calm the nervous system
The result is a lighter, more relaxed body feeling after a session.

4. Heat Therapy Triggers Natural Painkillers
Hyperthermic heat exposure can stimulate the release of endorphins (natural pain-relieving hormones).
Users often report:
Less body tension
Reduced chronic aches
Improved mood and relaxation
Heat therapy is widely used for sports recovery and chronic pain management.

5. Conditions It May Help
Cocoon infrared therapy is often used for relief from:
Back and neck pain
Muscle soreness from training
Joint stiffness
Fibromyalgia symptoms
Arthritis inflammation
Stress-related tension
Some wellness clinics also use it for autoimmune-related inflammation and circulation problems.

Book your 1st 45 Minute Session at
www.thefloatstudio.com.au

07/03/2026

Cold Immersion & Contrast Therapy in your pwn private 600kg Magnesium Pool

Cold immersion and contrast therapy in a 600kg magnesium pool combines the powerful benefits of temperature therapy with the therapeutic effects of highly concentrated magnesium (Epsom salt) water. This creates a deeply restorative recovery experience for the body and nervous system.

A magnesium pool contains extremely high concentrations of magnesium sulfate, allowing the body to float effortlessly while absorbing minerals through the skin. When used for cold immersion or alternating hot and cold therapy, the results can significantly enhance recovery, circulation, and relaxation.

What Makes a 600kg Magnesium Pool Unique

A pool containing around 600kg of magnesium salt - not swimming pool with just little magnesium- our pools creates very dense, mineral-rich water that:

• Allows the body to float effortlessly
• Helps relax muscles and joints
• Supports nervous system recovery
• Promotes deep physical and mental relaxation
Magnesium is known as the “relaxation mineral”, playing an important role in muscle function, nerve health, and recovery.

Benefits of Cold Immersion in Magnesium Water
Combining cold temperatures with magnesium-rich water amplifies the recovery benefits.

Key Benefits
• Reduces muscle inflammation and swelling
• Accelerates post-exercise recovery
• Helps ease joint pain and muscle tension
• Improves circulation and vascular tone
• Enhances magnesium absorption through the skin
• Calms the nervous system
The cold exposure constricts blood vessels, while the magnesium helps relax muscle tissue and support recovery.

Contrast Therapy with Magnesium Water
Contrast therapy involves alternating between heat and cold exposure. When paired with a 600kg magnesium pool, it becomes an extremely powerful recovery protocol.

Best booked after an Infrared Sauna, pod or cocoon.

Book online via website.
www.thefloatstudio.com.au

Address

149 Anderson Street
Cairns, QLD
4870

Opening Hours

Monday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

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