I’m Kirrily, a Kinesiologist and Holistic Health Coach with a background in Exercise Physiology and Remedial Massage.
Have recently given birth and would like to safely and successfully restore strength to their core abdominal muscles and pelvic floor as well as heal any birth trauma on a physical, mental, emotional and spiritual level.
Are mums feeling tired, stressed and anxious, ready to ditch the fatigue once and for all, so they have all day energy and can show up as the happy, confident and focused mum they really want to be.
I am passionate about supporting women holistically through the critical 4th Trimester that often passes by without much thought or focus at all on the new mother, as most of the attention is given to the new baby.
With 20 years in the Health and Wellness industry I have experience in:
Teaching Pre & Post Natal Exercise Classes
Pre & Post Natal Massage Therapies & Corrective Exercise
Rehabilitation of Core Muscles Post Birth, including the Pelvic Floor and Diastasis Recti
Balancing Women’s Hormones through Kinesiology Techniques and Key Lifestyle Changes.
This has given me the expertise to help you achieve a full and healthy recovery post birth so that you can feel strong and confident in your new role as a Mother, not just physically but just as important, mentally and emotionally.
What is Kinesiology?
Kinesiology uses an holistic approach to health care. I look at the whole person on a physical, emotional, nutritional, chemical and energetic level, by using gentle muscle testing techniques to gain accurate information about your current issues and what is needed to help your body, mind and soul restore balance.
I treat a wide range of ailments including stress, muscular disorders, nervous disorders, digestive problems, nutritional deficiencies and emotional problems.
My aim is to get to the root cause of your pain or illness, rather than just treat the symptoms. Only then does your body have the opportunity to heal itself.
Some of the many supports used include; Emotional Stress Release and Mind Body Awareness; Affirmations and Flower Essences; Homeopathy; Nutritional advice; Massaging of muscle and lymph; Meridian Tracing/Flushing; Reflexology/Acupressure Holding Points; Essential Oils and Chakra Balancing.
All sessions are individually tailored to suit each person's needs for optimal wellbeing.
Prices:
1 Hour Massage / Myofascial Release / Craniosacral Therapy $80
90 minute Massage / Myofascial Release / Craniosacral Therapy $110
75-90 minute Kinesiology session $129
