Women's Psychological Health

20/01/2026

This is very important new legislation that has the potential to keep woman safer quicker and without the legal battle of needing to go to court. Please share and make woman in Queensland know this is now possible

📣New Domestic and family violence (DFV) laws have started in Queensland.

The Queensland Parliament passed new legislation to introduce Police Protection Directions (PPDs) in Queensland to support the safety of victim-survivors and hold people using violence to account.

As of 1 January 2026, PPDs are available across Queensland as an additional tool for frontline police responding to DFV.

PPDs are a 12-month direction that can be immediately issued by police in circumstances where police reasonably believe it is appropriate for the matter not to proceed to a court.

You can find more information at www.qld.gov.au/PoliceProtectionDirections

[Image description: Graphic Text on white background "New DFV laws in Queensland", text in blue ground "Find out about PPDs", Delivering for Queensland with Queensland Government crest logo]

19/01/2026

Entering or returning to work can be a very anxious time for woman particularly if you have lost your confidence due to being out of the workforce for a significant amount of time , or due to the impact of domestic violence. Sometimes you don't even know where to start! This course may be a helpful stepping stone in getting you ready for your next employment opportunity. Good luck!

Secure and flexible employment can be a crucial step toward achieving independence and safety.

We’re sharing information about FW - Future Women ’s Jobs Academy, a free, year-long online program designed to support women who are returning to work, changing careers or building new skills.

The program is funded by the Australian Government Department of the Prime Minister and Cabinet’s Office for Women and the Queensland Government.

The program offers:

✅Flexible, self-paced online learning

✅Expert coaching and practical career support

✅Guidance from employers and industry professionals

Whether you’re rebuilding after experiencing domestic and family violence, juggling caring responsibilities or starting fresh, this program aims to meet women where they are.

Applications close Tuesday, 27 January 2026

Learn more and apply here: https://pulse.ly/te7molurwt

19/01/2026

It is a sad day in Cairns with another woman's life taken due to domestic violence. 😔

01/01/2026

2026 starts off with some good news! I believe this is an important step in the protection of women and breaking down barriers of much needed safety. Let's hope it's enforced!

New domestic violence laws started 1 January 2026 in Queensland.
Police now have the power to issue on-the-spot Domestic Violence Protection Orders, called Police Protection Directions (PPDs).

PPDs are made without a court application and stay in place for 12 months. They can include conditions like no contact, leaving a shared home, staying away from certain places, and cooling-off periods.

PPDs cannot be issued in certain situations, including where there is an existing protection order is in place.

If someone breaches a PPD, it is a criminal offence.

If you’re served with a PPD or have questions about what these changes mean, seek legal advice immediately.

To learn more, read our factsheet: https://pulse.ly/gulnd95bij

If this raises issues for you, support is available:
📞 13YARN (24/7): 13 92 76
🚨 In immediate danger? Call 000
📞 PoliceLink QLD: 131 444
📱 DVConnect (24/7): 1800 811 811
📱 1800RESPECT (24/7): 1800 737 732
⚖️ Free legal DFV help – WLSQ: 1800 857 857 (Mon–Fri 9 AM – 4:30 PM)

17/12/2025

Congratulations Italy! Australia let's make this law also!!!

Italy has introduced a specific femicide law, making the intentional killing of a woman or girl a standalone criminal offence punishable by life imprisonment. The reform was brought forward by Italy’s first female Prime Minister, following public outcry over a series of gender-motivated killings and escalating violence against women.

Australia does not have a femicide law.

Here, gender-motivated killings are prosecuted under existing offences such as murder or manslaughter, and tracked through research - not recognised as a separate category in legislation.

While legal approaches vary globally, the underlying issue is the same:
Violence against women is systemic, preventable, and requires strong prevention, accountability and support systems.

🔗 Read more via ABC News: https://pulse.ly/ho2lc8vrbt

If this raises issues for you, support is available:
🚨 In immediate danger? Call 000
📱 DVConnect (24/7): 1800 811 811
📱 1800RESPECT (24/7): 1800 737 732
⚖️ Free DFV legal help – WLSQ: 1800 957 957 (Mon–Fri 9 AM–4:30 PM)

15/12/2025

Like so many in our community, I am deeply saddened and shaken by the recent events in Bondi. My thoughts are with the victims, those who were injured, those who were at the scene and the families and loved ones whose lives have been forever changed by this tragedy.

I also want to acknowledge how events like this can resurface fear, grief, and distress — particularly for those who carry their own histories of trauma. This can be deeply re-traumatising.

For my clients and others, who are struggling with this news, please be gentle with yourself, limit exposure to distressing media where you can, and reach out for support if you need it.

In moments like these, connection, compassion, and care for one another matter more than ever. Holding the thoughts of the families who have lost a loved one — and all those impacted by this tragedy — in my thoughts. 🙏🏼💗

13/12/2025

A step in the right direction but a long way to go!

25/11/2025

I know how difficult the holiday season is for a lot of people experiencing fertility difficulties. These ideas may be helpful in navigating though it 💕

11/11/2025

Thank you so much to the awesome Kate and team at Genesis Fitness for this gorgeous gift. It was a privilege to deliver a webinar on The Mindset Challenge to my fellow Genesis members. I hope it was helpful in getting you through your 8 week challenge and beyond 💫💕

22/10/2025

Well done NSW. Harsher penalties for murder of a partner or former partner is a good step towards acknowledging the unacceptable nature of this all to common crime.

The New South Wales government has moved to legislate a minimum non-parole period of 25 years in prison for anyone convicted of the murder of a current or former partner.

The proposed law brings the murder of an intimate partner in line with other offences that attract the most severe sentences, such as the murder of a child.

The Crimes Legislation Amendment (Domestic Violence and Sexual Offences) Bill 2025, introduced in parliament on Thursday, will amend the Crimes (Sentencing Procedure) Act 1999.

It is likely to be debated in parliament next week.

According to NSW government statistics, 59 people across the state were murdered by a current or former intimate partner in the five years to June 2025.

Forty-two of them were women.

Family and domestic violence support:
- 1800 Respect national helpline 1800 737 732
- Women's Crisis Line 1800 811 811
- Men's Referral Service 1300 766 491
- Lifeline (24 hour crisis line) 131 114
- Relationships Australia 1300 364 277
- NSW Domestic Violence Line: 1800 656 463

Full story: https://www.abc.net.au/news/2025-10-16/grieving-mother-s-fight-leads-to-proposed-dv-murder-law-change/105898636?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_web

Personalise your news and stay in the know with the ABC NEWS app: https://ab.co/abcnewsapp

01/10/2025

It is Mental Health Awareness month.

Time to check in on your lifestyle and see what you can do to improve your mental health.

Some of my top tips are:

🌳spend some time outdoors
🚶‍♀️go for a walk
😴have a regular sleep and wake time
📱put your phone away
👭spend time with others
🥪eat regularly through the day
🎶listen to music
📝journal

15/08/2025

A beautiful sunrise is good for the soul ❤️