Kynd Studio

Kynd Studio Barre & Yoga & Pilates & Dance Cardio

I have decided to call it quits in my attempt to reclaim access to our Kynd Studio page. Some of you know the s...
03/11/2021

I have decided to call it quits in my attempt to reclaim access to our Kynd Studio page. Some of you know the story, I won’t bore the rest of you.

I know there are hundreds of DMs in there which haven’t been replied to and I’m sorry about that, I literally haven’t had access to our page since April.

I will be connecting this Instagram page to a new page https://www.Facebook.com/kyndstudio.cairns, which will disconnect our previous page. This means I’ll lose so many mems (when the page was originally called “Claudia’s Yoga Barre Lifestyle” 🤦‍♀️) and reviews which hurts me the most because I’m a sentimental being.

So hopefully this doesn’t confuse you all but this will mean you will be able to DM through Facebook (or meta - Lol) and review the studio again!

Sometimes we need to know when to call it quits and this is my time to quit regaining my own page that my face is plastered all over.

See you on the other side x

YOGA | PILATES | MEDITATION 🌙] is an absolute ray of sunshine - she’s as sweet as honey (or rice malt syrup for our vega...
02/11/2021

YOGA | PILATES | MEDITATION 🌙] is an absolute ray of sunshine - she’s as sweet as honey (or rice malt syrup for our vegan friends).

Tash has been with me as a die-hard client and now a treasured teacher since before the beginning and I am so proud of her following her passion and teaching the most beautiful yoga classes each week (soon to be Pilates as well).

Tash has a few projects on the go so follow her at YOGA | PILATES | MEDITATION 🌙] . She’s also offering a special workshop at the studio this weekend - head to her page for more details.

I love you Tash 😘😘

Special Sound Healing ✨Join special guest Kate Godfrey for a journey through frequency, vibration and sound to balance ...
02/11/2021

Special Sound Healing ✨

Join special guest Kate Godfrey for a journey through frequency, vibration and sound to balance your energy and bring you into a deep state of relaxation.

Enjoy 1 hour of zen where absolutely nothing is required of you. Simply lie back and let the beautiful tones of the Quartz Crystal Singing Bowls wash over you and the otherworldly Planetary Gong shift any energy blockages.

🗓When: Saturday 13th November, 2021
⏰Time: 3pm-4pm
🪄Investment: $35

Bring: comfortable clothes that you can lie down in and relax in. A yoga mat, blanket or rug to anchor yourself on.

Bookings required for this one as it will sell out. Book in through the website, the MindBody app or the link in bio x

Tick took goes the hickory dickory clock.Angels, arrive on time or early to your classes please. It’s very disruptive fo...
26/10/2021

Tick took goes the hickory dickory clock.

Angels, arrive on time or early to your classes please. It’s very disruptive for yourself & others if you are late. You miss part of your class, you miss some/all of the warm up and in yoga, you’re missing your grounding.

There’s no time like the present ✨

Life mantra.Yours too?
25/10/2021

Life mantra.

Yours too?

YOU👏ARE👏ENOUGH👏JUST👏AS👏YOU👏ARE.Discover your magic…inside.
21/10/2021

YOU👏ARE👏ENOUGH👏JUST👏AS👏YOU👏ARE.

Discover your magic…inside.

We are locally owned and operated - a true start-up. We aren’t a franchise, we don’t have investors. My hubby built ever...
20/10/2021

We are locally owned and operated - a true start-up. We aren’t a franchise, we don’t have investors. My hubby built everything for you from the floors to the barres. I poured my hard-earned savings into securing the lease, buying new eco-friendly props and paying local teachers (really well).

There’s a lot of places where you can go to exercise. But there’s nowhere else where you can support a start-up dream; fall in love with moving your body and meet the most down-to-earth friends who also love kynd movement.

Your ongoing support helps me keep the aircon on, continue to pay the girls well above award rates, donate to organisations and continue to fill up my own cup so that I can make the studio as beautiful and exceptional as I possibly can.

When I say I love you, I mean it.



P.s. hunny bunnies, don’t message me on Facebook. I don’t have access to the account. Message on insta or email 💌

How to book a class:1. Go to kyndstudio.com.au/timetable or download the MindBody app2. Choose the class you wish to boo...
17/10/2021

How to book a class:
1. Go to kyndstudio.com.au/timetable or download the MindBody app
2. Choose the class you wish to book into (yoga, Pilates, barre, yin, beginners)
3. Enjoy the burn, sweat & inspiring movement at Cairns’ most beautiful yoga & Pilates studio

R.I.P. to those of us who have walked away with that sinking feeling in the soles of our feet. 💭”these aren’t my birks.”...
14/10/2021

R.I.P. to those of us who have walked away with that sinking feeling in the soles of our feet. 💭”these aren’t my birks.” But they look like mine, they’re the same size as mine…they just don’t feel like mine.

If you want to walk away from your class on cloud 9 wearing the correct shoes, either wear something different or go barefoot 🦶

Who has walked away from the studio with someone else’s shoes? We have a pair of havis at the moment unclaimed 🤣

I’ll tell you a secret 🤫 you don’t need to try so hard. This goes for your classes, this goes for your life.We’re always...
13/10/2021

I’ll tell you a secret 🤫 you don’t need to try so hard. This goes for your classes, this goes for your life.

We’re always working through the dance between effort & ease at the studio. That’s the secret sauce to life 🌈 do the things with dedication & discipline but also allow yourself to experience softness & ease.

I promise you that you’ll never be disappointed in yourself if you give it your best, whilst dancing with grace ✨

_

Mums & bubs strengthen & stretch class 🐣Every Tuesday 9:30am .studio 45 minute post-natal Pilates session designed to re...
11/10/2021

Mums & bubs strengthen & stretch class 🐣

Every Tuesday 9:30am .studio
45 minute post-natal Pilates session designed to re-introduce exercise in a gentle and loving way.

Meet other like-minded mamas & bubs. Stay for coffee/chai after

$25 casual class or $200 on a 10 class pass.

Notes: Appropriate for mamas from 6 weeks post-partum (please email a letter/medical certificate from your trusted healthcare provider clearing you to commence exercise again). Please bring your own soft furnishing for bub (e.g. carrier, play mat, lounger, etc). All studio terms & policies apply.

You’re all looking extra beautiful as we move through the halfway point of our challenge 🌈
11/10/2021

You’re all looking extra beautiful as we move through the halfway point of our challenge 🌈

Address

9/120 Collins Avenue
Cairns, QLD
4870

Opening Hours

Monday 6am - 7am
4:30pm - 7pm
Tuesday 6am - 7am
4:30pm - 7pm
Wednesday 6am - 7am
4:30pm - 7pm
Thursday 6am - 7am
4:30pm - 7pm
Friday 6am - 7am
Saturday 7am - 9am

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Barre & Co.

We are soooo much more than ‘just a barre class’. We are the fusion of the burn, empowerment & mindset shifts that come from the variety of movement practices we offer, barre, yoga, pilates & dance cardio. We are a one-stop shop, providing you with the opportunity to elevate your heart-rate, feel the burn & experience the sweat. Our classes are infused with relaxation, inspiration & positivity.

We are a thriving community of like-minded loves, who know that these beautiful, mindful movement practices are the easiest ways to get out of our heads & into our hearts. Because when you shift your physical state, you shift your mental state.

We hope to see you sweat, moving & chilling with us soon x