Wild Heart Soul Tribe

Wild Heart Soul Tribe Our intention for the Tribe is to be a sanctuary for your soul. Let’s grow together 💚 Yoga
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If your body’s holding tension...
If your mind’s racing...
If you’re feeling low or scattered...Come here:💫 Gentle Yoga
...
23/07/2025

If your body’s holding tension...
If your mind’s racing...
If you’re feeling low or scattered...

Come here:

💫 Gentle Yoga
💫 Yin Yoga
💫 Qi Gong
💫 Soul Soothing (Sound + Meditation)
💫 Hatha Yoga

These sessions are designed to regulate, reset,and replenish.
No pressure. Just presence.

Let yourself be held.

Find the full schedule in our bio 💪🏼

New to Yoga? Start Here.
You don’t need to be flexible.
You don’t need fancy leggings.
You just need to begin.Here are t...
22/07/2025

New to Yoga? Start Here.

You don’t need to be flexible.
You don’t need fancy leggings.
You just need to begin.

Here are the best classes if you’re just starting (or starting again):

✨ Hatha Yoga
✨ Slow Flow
✨ Gentle Yoga
✨ Vinyasa Flow – Level 1
✨ Mat Pilates

Foundational. Supportive. Welcoming.
Our teachers will guide you every step of the way.

Come as you are. We’ve got you.

If you haven’t already make the most of our two week intro pass. $60 for unlimited classes!!

Do You Need Strength?

Not just muscle, but the kind of strength that anchors you in yourself.

Here’s where to start:

...
20/07/2025

Do You Need Strength?

Not just muscle, but the kind of strength that anchors you in yourself.

Here’s where to start:

⚡ Vinyasa Flow Level 1 or 2 (*functional strength through dynamic movement, bodyweight resistance, and breath-led transitions)

⚡ Mat Pilates (*Builds core and postural strength from the inside out)

⚡ Hatha Yoga (*Builds stability and strength through stillness)

⚡ Kriya Yoga - Sunday 10:30am (*through repetitive movements, breathwork, and focus, Kriya challenges your nervous system, your mental endurance, and your energetic capacity)

These practices are here to tone your body, build your stamina, and activate your inner fire.

You don’t have to be “advanced”, just willing to show up.

Choose one this week and feel your strength rise

☽ Monthly Free Yoga at the Tanks �We’re thrilled to announce you can now find Wild Heart Yoga at every Tanks Market, eve...
18/07/2025

☽ Monthly Free Yoga at the Tanks
�We’re thrilled to announce you can now find Wild Heart Yoga at every Tanks Market, every Sunday morning from 8:30–9:30am ��We’ll be offering Slow Flow, open to all levels, a spacious way to start your Sunday.��Breathe, move, and connect under the trees in the Cairns Botanic Gardens and then stroll the markets after.�
No bookings needed. Just bring a mat or towel, a water bottle, and a friend.

Do You Need a Challenge?
Ready to push your edges?
To sweat, focus, and discover what you’re truly capable of?
These cla...
17/07/2025

Do You Need a Challenge?

Ready to push your edges?
To sweat, focus, and discover what you’re truly capable of?

These classes will call you in:

🔥 Vinyasa Flow – Level 2

Monday – 9:30 AM & 4:30 PM
Wednesday – 6:00 AM, 9:30 AM & 4:30 PM
Friday – 6:00 AM
Saturday – 7:00 AM


🔥 Strong Hatha (*with Jay)

Tuesday – 4:30 PM
Thursday – 4:30 PM
Saturday – 8:30 AM

Come with a willing heart and a towel; these practices are heat-builders.

They’ll move you. Shift you. Strengthen you.

Rise to it.

Mondays don’t have to be rushed, stressed, or chaotic.
They can end in stillness.
In softness.
In deep, nourishing rest....
16/07/2025

Mondays don’t have to be rushed, stressed, or chaotic.
They can end in stillness.
In softness.
In deep, nourishing rest.

Tony’s Yin class is the perfect way to unwind after your Monday. .grant 

Long, supported holds. Gentle guidance. A space to release what your body has been carrying.

Here’s what a recent student shared:

“Tony’s class is something beyond. He can reset my nerves, my tensions, and put us in a soft and peaceful place every time. Many thanks, Tony.”

If you’re feeling the pace of life, come slow it all down.

🌀 Mondays, 7:30 PM | Wild Heart

HALF WAY THERE!!We’re halfway through the challenge, and we’re feeling inspired by how many of you are showing up for yo...
15/07/2025

HALF WAY THERE!!

We’re halfway through the challenge, and we’re feeling inspired by how many of you are showing up for yourselves daily. ✨

A little reminder: there are epic prizes up for grabs for anyone who completes the 30 days, including yoga memberships, wellness goodies, and treats from our community contributors.

Whether you’re doing every class or just a few more than usual, it all counts.

Stay with it. You’re doing beautifully.

Welcome Lorin ☽ Pilates + Healing at Wild Heart
We’re so excited to welcome Lorin to the Wild Heart teaching family.
Pil...
11/07/2025

Welcome Lorin ☽ Pilates + Healing at Wild Heart
We’re so excited to welcome Lorin to the Wild Heart teaching family.
Pilates instructor, bodywork enthusiast, and wellness advocate, Lorin brings a fresh, holistic approach to movement and healing that feels right at home here.

With a deep passion for Pilates, functional training, and all forms of bodywork, Lorin teaches with the intention to help you feel stronger, more aligned, and deeply connected to your body.

Her mat Pilates classes are a blend of mindful movement and practical strength, designed to support real life, prevent injury, and build from the inside out.

Mat Pilates with Lorin
Saturdays 7AM – Shakti Room
☽ What to expect:
• A slow and steady burn
• Deep core activation
• Lengthening, strengthening, stabilising
• A full-body reset for posture + energy
• Breath-led movement that grounds and energises

All levels welcome, come as you are. Start your weekend with strength, clarity, and connection.

And beyond the mat…

Lorin also offers 1:1 sessions through her own wellness practice , held in the healing space here at Wild Heart, a space she shares with Dan Winter of

Together, they’ve created a hub for conscious care, where movement, bodywork and structural integration, live side by side.
form.

⭐️⭐️⭐️⭐️⭐️When you leave a review, you’re not just supporting our small, heart-led studio, you’re helping someone else f...
10/07/2025

⭐️⭐️⭐️⭐️⭐️

When you leave a review, you’re not just supporting our small, heart-led studio, you’re helping someone else find their way here too.

Address

Cairns, QLD

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 5pm
Wednesday 6am - 6:30pm
Thursday 8am - 6:30pm
Friday 9am - 5pm
Saturday 7am - 11am
Sunday 7am - 5:30pm

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