Judie Curtin-Naturopath

31/10/2025

More info on how to improve bone density 🦴🩻🦴💪🏼

31/10/2025

🏋🏋🏻‍♀️🏋🏼‍♂️🏋🏋🏻‍♀️🏋🏼‍♂️🙏🏻👍🏼😁

29/10/2025

I love gardening 👩🏼‍🌾😍
How about you ??

Many people think of gardening as a relaxing hobby, but the benefits of gardening go well beyond a tidy backyard.

28/10/2025

Updating my education on this test for cardiovascular assessment … and how lowering this element might lower heart disease ❤️❤️❤️ your GP might refer you for this.
I can refer for this test too 😁

27/10/2025

Awesome visual about how to treat rice and carbs so they don’t spike blood sugar levels 👍🏼👌🏼😁

23/10/2025

""...In a study of 136 pregnant women published in 2025 in the journal Neuropsychopharmacology, women with an imbalance in pregnanolone and isoallopregnanolone during pregnancy were more likely to develop postpartum depression. Measuring the ratio of these chemicals in the blood could be another way to predict postpartum depression, says reproductive psychiatrist Lauren M. Osborne of Weill Cornell Medicine in New York City, who co-led the study with Payne....""
https://www.medscape.com/s/viewarticle/postpartum-depression-better-remedies-and-now-predictive-2025a1000sby?ecd=wnl_edit_tpal_etid7812924&uac=241266CG&impID=7812924
LOVE THE ABILITY TO TEST FOR THIS> NOT YET IN AUSTRALIA, BUT I'M PLEASED TO SEE IT COULD BE COMING!

23/10/2025

Patients you might want to expand your learning.

Research-backed approach to mental and brain health

22/10/2025

NEWS JUST IN....""The latest national guidelines, established in 2021, recommend introducing common food allergens to all infants four to six months of age. Early introduction to the nine commonly allergenic foods a couple of times a week — like a pea-sized smear of peanut butter or a small bite of scrambled eggs, said Dr. Bracho-Sanchez — can help train an infant’s immune system.""

Doctors have long recommended that infants avoid peanuts. But in 2017, experts officially reversed that guidance, and food allergies decreased sharply.

21/10/2025

October is breast cancer awareness month but I bet you didn’t hear this from the medical people ??!?!🌞

20/10/2025

World osteoporosis day 🦴🩻🦴💪🏼

❓❓❓Did you know?❓❓❓In women over the age of fifty, 83% remain undiagnosed and 88% remain untreated one year after experiencing a fracture. If you break a bone, that should not be the end of the story. Ask about getting a bone density test: https://www.bonehealthandosteoporosis.org/patients/diagnosis-information/bone-density-examtesting

19/10/2025

19/10/2025

Good ‘ol olive oil 🫒🫒🫒
Do you consume it daily??
If not get started with the habit.. amount required is about 10-20 mls a day of extra virgin olive oil 👌🏼😁