07/07/2024
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Power Broga
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- Kiama, NSW
- Power Broga
A yoga practice that provides a comfortable space for men to develop their flexibility and strength.
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Kiama, NSW
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Power Broga
Power - is for Power Yoga Broga - is for Br-uce’s Y-oga or Bros’ Yoga
Bruce discovered the power of yoga in 2005, when he started attending classes at Surry Hills based studio Body Mind Life under the guidance of the incredible Nicole Walsh.
Always very active, Bruce discovered that regular sessions of power yoga had the same, and often even better physical and cardio fitness benefits than his previous schedule of weights and cross-fit training; with the added bonus of deepening his ability to breath, stretch, focus, and balance.
In 2018, Bruce decided to take his yoga practice to the next level and enrolled in a 200-hour yoga teacher training with Rachel Noakes at Ray of Light in Bulli. Through this transformational course, Bruce has built a new yoga practice that he hopes guys on the South Coast will love and see the same benefits that he has over the past 13 years.
