Innerbloom Art Therapy

Innerbloom Art Therapy Cairns & Tablelands Eco-Art therapy service that combines art & nature for personal growth & healing.

Combining the arts and nature into therapy offers opportunities to tune into the rhythms of the natural world, whilst embarking on an intuitive journey of self-exploration, self-awareness, expression, and growth. Whether we immerse ourselves fully into nature, or just simply become curious about our connection to the earth through the creative process, we may explore new ways of considering different situations and gain new perspectives that help us to move forward into the future with a healthier world-view. Within a nurturing therapeutic relationship, expressive arts offers a way to connect to the Self, and to communicate in ways which often cannot be put into words through visual art-making, sand-play, sculpting, ephemeral eco-art, drama, and movement modalities. Trauma-informed, client-centered services are NDIS eligible as well as available for non-NDIS participants, where-by together we may develop a tailor-made therapeutic plan for individual sessions that attend to both plan and personal goals. Bachelor qualified art therapist and current eco-psychotherapy student, I was born in the Atherton tablelands and have spent many hours exploring our beautiful lands. Combining my passion for the arts - ALL modalities of the arts, and our natural world, I am ready to embark on the next phase of my journey and welcome those who would like to walk along side me whilst on their own journey towards wellbeing.

When trying to speak just doesn’t cut it… when words can’t describe the internal chaos, the flames that burn, the though...
20/10/2025

When trying to speak just doesn’t cut it… when words can’t describe the internal chaos, the flames that burn, the thoughts and fragments of memory that whisper behind layers of pain and confusion..

To step onto ancient land far from home is to meet a familiar soul in a different form.A wise old tree, textured by time...
12/09/2025

To step onto ancient land far from home is to meet a familiar soul in a different form.
A wise old tree, textured by time, greets me like kin-
it’s bark rough with memory, it’s silence rich with ancestral wisdom.
Though the ecosystem is new, the language is the same. The Earth speaks in roots and rivers, winds and wings, a shared tongue of the living world.
This is the great remembering: that we are never separate, only momentarily unaware.
One web. One fabric. One life - expressed in infinite voices.

Group work creations… watching these beautiful little souls ignite their imaginations and revel in the freedom to expres...
07/08/2025

Group work creations… watching these beautiful little souls ignite their imaginations and revel in the freedom to express themselves creatively, expanding on an idea, and bringing to life an artwork unique to their own perspective and heart song. 💜

Creating new habits.. walking upon foreign terrains.. noticing the tendency to keep to what we know, to the well trodde...
02/08/2025

Creating new habits.. walking upon foreign terrains.. noticing the tendency to keep to what we know, to the well trodden path.. unlearning what’s been accepted to be true, re-learning what is needed for harmony, and choosing to forge on, because these old habits no longer serve their purpose.. planting the seed and nurturing it’s journey, fertilising the soil, and pruning off the dead ends to make way for new growth.. time, patience, acceptance, forgiveness, compassion, love..

Q. “Can you describe this felt sense to me”? A. “It’s hard to find the words”. Engaging in collage as an expressive art...
02/07/2025

Q. “Can you describe this felt sense to me”? A. “It’s hard to find the words”.
Engaging in collage as an expressive arts activity is a powerful way to make meaning of our felt sense and feelings that evade cognitive recognition and understanding. Asking our thinking parts to give us a little bit of space, and calling forward our innate curiosity and playfulness, choosing words that catch our attention without overthinking or analysing.. and sticking them down, noticing what’s arising.. and welcoming our thinking parts back into the space to deepen self awareness through reflective practice.

Bringing nature and art together to create this beautiful little treasure. A collection of pieces made over several sess...
08/06/2025

Bringing nature and art together to create this beautiful little treasure. A collection of pieces made over several sessions, playing with different mediums and bringing everything together into one scene. 🪴

A vibrant and humbling reminder that no matter how heavily the weight of the problems we often face bare on our being, t...
04/06/2025

A vibrant and humbling reminder that no matter how heavily the weight of the problems we often face bare on our being, this beautiful life-force that we are part of will unconditionally welcome us into a new day. This liminal space offering a shift from overwhelm to gratitude.. not to deny the parts of Self that need some nurturing, but to reassure them that there is hope. 🌞

20/05/2025

Tapping in to our innate connection to the natural world, our more than human kin.. noticing, being, taking a moment to ground, to earth, remembering and reconnecting to the larger systems of our planet … 🌿

📣 Art Therapy/Counselling space for lease part time! See below for details ☺️
18/04/2025

📣 Art Therapy/Counselling space for lease part time! See below for details ☺️

… … She drifted into the forest as if crossing a threshold, not just between city and soil, but between forgetting...
18/04/2025

… …

She drifted into the forest as if crossing a threshold, not just between city and soil, but between forgetting and remembering.
The air was different here—thicker, quieter, filled with a kind of hush that wasn’t silence, but listening. Trees arched overhead like elders in deep conversation. Light filtered down in gold-green ribbons, and upon the earths surface, the moss welcomed her like an old friend.

This was more than an adventure. It was nature bathing—a slow sinking into the pulse of the living world. She let go of her phone, her to-do lists, the hum of digital life. And the forest, in return, gave her something deeper: stillness.
Birdsong stitched the silence. A small marsupial blinked from the underbrush and vanished like a secret. She breathed in—really breathed—and her body responded with an ancient memory of calm. Her heart slowed. Her mind softened. The world, so often loud and sharp-edged, faded into something kinder.

Deep ecology echoed in the leaves above her: a quiet truth that humans are not apart from nature, but a part of it. Not masters. Not visitors. Kin.
She ran her hands through the cool water below, watching the water ripple in response, and felt, for the first time in a long time, whole.
No therapy. No prescription. Just the wild, and the way it reminded her how to belong.

Ngadjon-Jii and Yidinji Country.

“When words are not enough we turn to images and symbols to tell our stories. And in telling our stories, we find pathwa...
08/04/2025

“When words are not enough we turn to images and symbols to tell our stories. And in telling our stories, we find pathways to wellness, recovery, and transformation”. (C.Malchiodi).

“The storm within”..Sometimes it gets messy.. sometimes it’s dark.. textured.. complex.. chaotic.. sometimes it’s comes ...
22/03/2025

“The storm within”..
Sometimes it gets messy.. sometimes it’s dark.. textured.. complex.. chaotic.. sometimes it’s comes through our bodies free of form or interpretation at first.. perhaps just an inkling of something present in our being.. it might shift and morph as we attune with this felt sense .. or it may lie still .. as we notice it with compassion and give permission for the body to express the essence of what lies within, this gives a voice through the image.. from which words then emerge, and a deeper understanding of what our bodies are holding… “heavy, dense, fragmented, conflicting, evolving, jarring but also softening. Moving yet stagnant”….
Amplifying that it is within the entirety of the creative process in which we make meaning .. from the beginning to the end. to

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Cairns, QLD
4870

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+61449843688

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