Natural Therapies with Soo

Natural Therapies with Soo Nurse, midwife, now also helping you with remedial massage and healing. Late and weekend appointments available for your convenience
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If you have pain and tension and you are in Cairns, book an appointment to see me at my massage studio in Mount Sheridan. Soo is a qualified and registered Remedial Massage Therapist, so if you have private health extras, you can claim. She was born in Mauritius, which she left at 20 years of age. Since then, she has lived in the UK, where is trained and worked as a nurse and midwife. She migrated to Cairns in 2007. Now she works part-time as a nurse and midwife and part-time as a Remedial Massage Therapist, Reflexology practitioner, Reiki Healer, Access Bar Facilitator and Access Bar and Facelift practitioner from home in Mt Sheridan

24/03/2026

This past week has been a journey through my feelings. Thursday brought a wave of [specific emotion], Friday was filled with [another emotion], and the weekend offered [a final emotion/reflection]. It's a reminder that emotions ebb and flow.

24/03/2026

Hello, and welcome to Birth Reset & Rewire™.
If you’re pregnant and feeling anxious, tense, or overwhelmed about birth, you’re not alone. Many women prepare their bodies for labour, but very few prepare their nervous systems.
Birth is not just physical. It’s emotional, hormonal, and deeply connected to how safe your body feels. When fear takes over, the body tightens, pain increases, and labour can feel harder than it needs to be.
This program gently retrains your nervous system for birth. Through hypnosis, guided practices, and emotional preparation, you’ll learn how to release fear, build trust in your body, and stay calm and present during labour.
You deserve a confident, supported birth experience.

24/03/2026

Dive deep into self-reflection to uncover recurring emotional patterns. Understanding their frequency is the first step to release. Gain awareness and find your path to emotional freedom.

24/03/2026

Feeling overwhelmed? This short writing exercise is designed to help you release those pent-up emotions. Grab a pen and paper, and let's find some peace together.

24/03/2026

Take just three minutes to explore the emotions you've experienced this past week. This simple writing exercise can offer clarity and insight into your inner world. Give it a try!

23/03/2026

Struggling with where to begin your writing journey? This video offers simple guidance on the best place to capture your feelings for your very first exercise. Let's get those thoughts onto paper.

🌿 Restore Your Balance with Natural Therapies 🌿Feeling tense, tired, or out of sync with your body?It might be time to g...
23/03/2026

🌿 Restore Your Balance with Natural Therapies 🌿
Feeling tense, tired, or out of sync with your body?
It might be time to give yourself the care you deserve.
At Natural Therapies with Soo, I offer remedial massage and reflexology to help you:
✨ Release muscle tension
✨ Improve circulation
✨ Reduce stress and anxiety
✨ Support your body’s natural healing
Your wellness journey starts with one session… and right now, you can enjoy a special offer:
🎁 Buy 5 sessions, get 1 FREE!
This is perfect if you’re ready to commit to your health and feel real, lasting results.
📍 Cairns
📅 Book your session today
🔗 https://naturaltherapieswithsoocairns.setmore.com/
Your body works hard for you every day.
Now it’s your turn to take care of it. 🌸

Phobia Isn’t FearIt’s your nervous system treating a memory like it’s happening now.You don’t panic because of spiders, ...
23/03/2026

Phobia Isn’t Fear

It’s your nervous system treating a memory like it’s happening now.
You don’t panic because of spiders, planes, lifts or needles.
You panic because your brain once learned:
“This equals danger.”
And it never got updated.
That’s not weakness.
That’s a nervous system doing its job too well.
Through strategic hypnotherapy, we teach the body:
This is now. That was then. You are safe.
And when the nervous system learns that — the phobia dissolves.
✨ Relief doesn’t come from forcing courage
It comes from restoring safety

https://naturaltherapieswithsoocairns.setmore.com/services/2bcc22f7-2536-4df9-8810-ae71139c56b4






23/03/2026

Take three minutes to journal your emotions from the past week, big or small. Have you felt peace, gratitude, or joy? Even the emotions you pushed away deserve acknowledgement. Start writing and discover what you've truly felt.

23/03/2026

Your body holds onto more than tight muscles.
Remedial massage isn’t just about “fixing knots” — it supports circulation, eases muscular tension, and helps your nervous system shift out of survival mode.
When your body feels safer, movement becomes easier, pain softens, and recovery happens more naturally.
🌿 Remedial Massage with Soo 📍 Cairns 💚 Health fund rebates available 📲 Book online or DM

23/03/2026

Beta Invitation Post
I’m opening a small founding round for my Birth Reset & Rewire program.

This is for pregnant women who:
Feel anxious or tense when they think about labour
Have heard too many scary birth stories
Worry they might panic during contractions
Want a calmer, more confident birth experience
Want emotional support, not just information

As a midwife and clinical hypnotherapist, I’ve seen how fear and nervous system tension can shape the entire birth experience.

And I’ve also seen what happens when a woman feels:
Safe
Supported
Calm in her body
Confident in her ability to give birth
Everything changes.

What is Birth Reset & Rewire?
A gentle, nervous-system–based program that helps you:
Release fear around birth
Rewire your stress response
Build calm, body-based confidence
Prepare mentally and emotionally for labour
This is not just breathing techniques or positive thinking. It’s deeper, therapeutic preparation.

Beta Round Details
I’m opening a small founding round for a limited number of women.

As a beta client, you’ll receive:
Group sessions
Audio practices
Extra support during Q & A
A reduced founding price

In return, I’ll ask for:
Honest feedback
A short testimonial at the end (if you’re happy)
I will email you a survey.

Who this is for

This is ideal if you:
Are currently pregnant
Feel anxious about labour
Want to feel calmer and more confident
Are open to hypnosis, relaxation, and nervous system work

How to join the beta
Comment “BIRTH” below or send me a private message
…and I’ll send you the details.

Only a small number of spots are available for this first round.
Warmly, Soo Midwife & Clinical Hypnotherapist










Address

Orpheus Close
Cairns, QLD
4868

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 5pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 5pm

Website

https://naturaltherapieswithsoocairns.setmore.com/soo-williams, https://linktr.ee/

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About Soo @ Natural Therapies with Soo

Soo is a qualified and registered Remedial Massage Therapist, so if you have private health extras, you can claim. She was born in Mauritius, which she left at 20 years of age. Since then, she has lived in the UK, where is trained and worked as a nurse and midwife. She migrated to Cairns in 2007. Now she works part-time as a nurse and midwife and part-time as a Remedial Massage Therapist, Reflexology practitioner, Reiki Healer, Access Bar Facilitator and Access Bar and Facelift practitioner from home in Mt Sheridan and now from the Cairns Spiritual Centre on Mondays.