Wellness Embodied Cairns

04/02/2026

As proud members of B1G1, our team all choose their favourite cause for us to donate to for their birthday/ work anniversary! Here, Megumu is asking Laura why she’s chosen hers! We LOVE our team and seeing what everyone selects.

03/02/2026

🧘🏼‍♀️Our Move Active yoga mats are now 30% off !!!
Grab yours before they sell out !!! 🧘🏼‍♀️

02/02/2026

Fasciq silicone gel cups- for fascia pain and muscle tightness. at our 30 Scott Street & Mantra Trilogy clinics! Swing by to pick yours up .

02/02/2026

This week, we’re celebrating Maigi’s birthday!

She used her birthday wish through our B1G1 program to support veterinary care for stray dogs and cats — a cause close to her heart. With a lifelong love for animals, Maigi is passionate about helping vulnerable creatures get the care they need to survive, thrive, and feel safe.

At Wellness Embodied, our care extends beyond clinic walls — and this is a beautiful example of how our team lives those values daily.

Happy Birthday Maigi! Have a great one!

01/02/2026

Our Practice Principal Suzanne Rath is training for a massive goal- to run from Sydney - Newcastle on the Great North Walk! Here she talks about the importance of weekly recovery in our clinics! Might be up for infrared sauna and ice baths today too!

29/01/2026

Our new Hyperbaric chamber has FINALLY arrived!!!

26/01/2026

Happy Birthday Leisa!

Leisa’s compassion goes beyond the clinic walls 💫
Through B1G1, she’s supporting women’s healthcare and mental health and creating a BIG impact.
We’re so lucky to have your positive energy in the clinic!

26/01/2026

In Occupational Therapy, one thoughtfully chosen activity can address multiple goals at once. This holistic approach makes therapy meaningful, efficient, and deeply connected to real-life participation.

Do you know someone who could benefit from occupational therapy? We’re here for them. Give us a call on 4231 9777 or head to our website to book in!

19/01/2026

17/01/2026

has a new podcast- ENDURES. It’s 5 minute long snippets of leadership and life EVERY day! In today’s episode she talks about purpose & our association with B1G1 business for good. Links in comments

12/01/2026

Welcome Sipho to our Physiotherapy Team.

Sipho joining the team means we now have a weekly Tues- Thurs service to Cooktown!

Other highlights:

- Special interest in sports rehabilitation and return-to-play programs, loves working with back, neck, and shoulder conditions. - His approach is practical, evidence-based, and focused on getting people moving confidently again.

🎓 Qualifications & training include:
• Bachelor of Science in Physiotherapy
• FIFA Diploma in Sports Medicine
• MBA Candidate (Quantic School of Business & Technology, USA)
• Certified in Dry Needling
• Advanced Strapping techniques
• Exercise & Function Without Pain (Clinical Solutions)

Whether you’re recovering from injury, returning to sport, or managing ongoing musculoskeletal pain, you’ll be in excellent hands. To book with Sipho, call 07 42319777 or email admin@wellnessembodiedcairns.com

11/01/2026

Are you or someone you care about unsure about what to watch for after a bang to the head and wondering how to safely get moving again after a concussion

In the first 48 hours after a concussion it’s important to keep an eye on symptoms and notice if they worsen. Light aerobic movement can be helpful, but anything that makes symptoms flare should be stopped. This early monitoring helps us understand how you’re tracking and supports a safer, more confident return to the activities you enjoy.

Every person’s response is different, so checking in closely over those first couple of days matters.

Find more information here https://www.wellnessembodiedcairns.com/services/cairns-concussion-clinic
or call to book an appointment or speak to our team 07 4231 977.