Wellness Embodied Cairns

21/10/2025

19/10/2025

Phoebe’s dog Kiki is in the office today recovering from surgery for her cruciate ligament.
Did you know that in dogs they don’t actually repair the ligament?! PLUS, if Kiki was a bit better with her rehab, she could have considered non- operative ACL recovery as the ligament has the potential to fully heal, contrary to popular belief.
Read more on our blog https://www.wellnessembodiedcairns.com/all-you-need-to-know-about-non-operative-acl-management

18/10/2025

Congratulations to Megumu, one of our physiotherapists with a special interest in cancer rehab, who is now a certified lymphoedema therapist. More on this exciting new service soon!

15/10/2025

A very user friendly article on the link between post concussion injuries, traumatic brain injuries and depression. Check out our concussion webpages and hyperbaric therapy webpage, linked in comments, to learn more on our approach.

Why you should never ignore a brain injury (even if it feels minor).

15/10/2025

Throwback to our team day in August 🩵 We had the pleasure of hearing from Nicola Baker who shared incredible insights and personal experiences about Moya Moya disease - such an eye opening and inspiring session!

14/10/2025

We were thrilled to have Nicola from Moyamoya Australia speak to our team a few weeks ago.
And there’s lots of ways to support them- including with your daily coffee!

https://moyamoyaaustralia.org.au/shop/

12/10/2025

An interesting literature review on hyperbaric oxygen therapy for management of Complex Regional Pain Syndrome.

regional pain syndrome (CRPS), focusing on both sympathetically maintained pain (SMP) and sympathetically independent pain (SIP) subtypes. Methods: A comprehensive literature search was conducted in PubMed Clinical Queries using the MeSH term “Complex Regional Pain Syndromes” OR the keyword “C...

11/10/2025

This amazing client came to us with chest pain, unsure of the cause. It turned out to be post-radiation fibrosis. A common but often overlooked side effect after treatment.

We started with gentle massage therapy, and she’s now experiencing real relief and managing her pain better.

If you're going through something similar, post-cancer symptoms, unexplained pain, or anything you're unsure about, please reach out.

Book online here https://www.wellnessembodiedcairns.com/book-online

09/10/2025

Have you ever wondered what sustainability looks like inside a healthcare clinic?

At Wellness Embodied, we make thoughtful choices to care for our environment—because wellness doesn’t stop with the body and mind. From recycling to reusing, our team keeps waste to a minimum wherever we can.

One small but meaningful example? Our staff coffee pods are made from certified home-compostable capsules. After being enjoyed by the team, they return to the earth as nutrient-rich fertiliser—no landfill needed.

Sustainability is a mindset we’re proud to carry through our everyday work, inside and out.

Learn more about our clinic values: https://www.wellnessembodiedcairns.com/about/

08/10/2025

A great write up on mild hyperbaric oxygen therapy!

https://stylemagazines.com.au/lifestyle/hyperbaric-o2-health-style-trial/

Check out our site here: https://www.wellnessembodiedcairns.com/services/cairns-mild-hyperbaric-oxygen-therapy

Running on empty, no matter how much sleep I got, had become my norm. Between work, workouts, and weekends out, my tank never truly refilled. That’s when I discovered Hyperbaric O2 Health in Bowen Hills — and a week of oxygen therapy that completely shifted my energy.