The Physio Project

15/09/2021

Comment below:

Significant pain & swelling 4 days post traumatic inversion injury.. XR images below:

Avulsion fracture distal fibula 😢

OR

No bony injury identified 😃

08/10/2019

A great overview on all things SIJ! 🙌🏼

What is your key take home message? 🤔

Comment below 👇🏼

04/06/2019

Love this, what a great analogy! 🙌🏼

I am a strong believer for NO NSAIDs post acute injury 🙅🏼‍♀️

What do others think?! 🤔

Acute injuries just need PEACE & then LOVE.

❌ AVOID ICE AND NSAIDS

Great blog by
https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/

03/03/2019

LOVE THIS! 👏🏽 Brad Beer

A back that is sore, really is quite normal! Does it mean you have a "bad" back... Definitely not!

Great quote from , and one to really learn from.

If you think you have a "bad back", why not book in with a chartered physiotherapist today to get you back to normal!

Here at Rugby Physio, we tailor each treatment to your specific needs. With daytime and evening appointments available, you can easily fit us into your busy lifestyle!

21/10/2017

Yes the knee suffers but it is not just about the knee!

27/09/2017

Some good ideas for sport specific end stage pylometrics for shoulder (or any other injuries)

24/09/2017

How awesome is anatomy?! Anatomy basics simplified!

Drawing is a great way to learn anatomy. Loving these notes sent to us by our friend Jordan Miller showing the bones of the pelvis.