AG Physio

AG Physio Amanda Gale Physio offers a quality Physiotherapy and Wellbeing service to clients in the Cairns reg

AG Physio & Wellbeing is a thriving hub of world-class physiotherapists, remedial massage therapists, sports therapists, and innovative wellness options such as Pilates and yoga. Visit us now and let us help you improve your quality of life, strengthen your body and mind, and relieve your pain through non-invasive methods.

Living with a chronic condition? Your GP can help determine if you’re eligible for a Chronic Condition Management Plan. ...
23/10/2025

Living with a chronic condition? Your GP can help determine if you’re eligible for a Chronic Condition Management Plan. Our caring staff are here to guide you on your journey to recovery. 😄

Enjoy your long weekend from the team at AG Physio 😁
02/10/2025

Enjoy your long weekend from the team at AG Physio 😁

Jump online at www.agphysio.com.au or call our clinic on 4041 7717 to secure a remedial massage today with Melissa!
01/10/2025

Jump online at www.agphysio.com.au or call our clinic on 4041 7717 to secure a remedial massage today with Melissa!

Does this sound familiar? If so, then book in for an assessment with one of our physiotherapists by calling 4041 7717 or...
18/09/2025

Does this sound familiar? If so, then book in for an assessment with one of our physiotherapists by calling 4041 7717 or online at www.agphysio.com.au

HOT TIP #4 🔥 STRONG BONES = FREEDOMWhether it's travel, hiking, playing with grandkids or staying independent - strengt...
10/09/2025

HOT TIP #4 🔥 STRONG BONES = FREEDOM

Whether it's travel, hiking, playing with grandkids or staying independent - strength training for your bones supports the life you want. It's about freedom, not fear.

Postmenopausal women benefit the most from lifting with intention. No fluff. No pink dumbbells forever. With guidance, y...
10/09/2025

Postmenopausal women benefit the most from lifting with intention. No fluff. No pink dumbbells forever. With guidance, you can safely train your bones to resist fractures - and feel powerful doing it.

You don’t need to avoid all impact — you just need the right kind. Controlled, progressive movements are not only safe, ...
26/08/2025

You don’t need to avoid all impact — you just need the right kind. Controlled, progressive movements are not only safe, they’re essential to protect bone density and reduce fracture risk.

19/08/2025

On Saturday 9th August, Bec, (our smiling physio), graduated from the University of Melbourne with her Masters of Sports Medicine. Congratulations from your AG Physio family - you are amazing! 🥳🎓

Hey tradies! You're no strangers to hard work, but let's talk about the difference between a tough day on the job and a ...
12/08/2025

Hey tradies! You're no strangers to hard work, but let's talk about the difference between a tough day on the job and a purposeful workout.

Physical activity is any bodily movement that uses energy, and it's a part of daily life. This can be anything from moving materials like bags of concrete to ascending and descending ladders, scaffolding, and stairs. It's great for your health, but it's not always structured.

Exercise on the other hand, is a specific type of physical activity that is planned, structured, and repetitive, with the goal of improving your physical fitness.

Some common examples of exercise that can help increase your fitness are:
-Walking/Bush walking
-Running
-Weight lifting
-Cycling
-Pilates
-Swimming
-Yoga

The list goes on…

Your body is your most important tool, invest in it and make time for exercise!

Get in touch to chat to one of our physiotherapists about an exercise plan that can be tailored to you.

Start your week feeling great; call our clinic on 4041 7717 to book in a remedial massage today! 💆‍♀️
10/08/2025

Start your week feeling great; call our clinic on 4041 7717 to book in a remedial massage today! 💆‍♀️

August is Tradies National Health Month 👷🏼‍♂️🔨It’s easy to push through the pain, but ignoring it can lead to bigger pro...
05/08/2025

August is Tradies National Health Month 👷🏼‍♂️🔨

It’s easy to push through the pain, but ignoring it can lead to bigger problems down the road. Taking care of your back is as important as taking care of your tools. A little maintenance goes a long way!

Get in touch to see what we can do for you today at Amanda Gale Physiotherapy and Massage, on 4041 7717 or via our website www.agphysio.com.au

17/07/2025

Hi everyone, AG Physio will be closed for the Cairns Show Public Holiday on Friday 18th July, and will re-open on Monday 21st July. Have a great long weekend from the Team!

Address

17 Anderson Street
Cairns, QLD
4870

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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Amanda Gale Physiotherapy

AG Physio & Wellbeing by Amanda Gale have a clear vision – we aim to optimise your health and relieve your pain.

The AG Physio and Wellbeing team offer you some of the most skilled and professional therapists in Cairns. We will work closely with you to ensure a speedy return to health and will help keep you on track to ensure you live your best life.

Whatever you are facing, you can be sure our complete range of services will assist you to achieve your goals. Our highly skilled and professional team includes Musculoskeletal and Sports Physiotherapists, & Massage Therapists, Clinical Pilates Instructors and Pilates Instructors.

Contact us today to turn your health around – we are here for you. 40417717 or click on our BOOK NOW option.