What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

Phyx Me Physiotherapy

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Cairns, QLD
Phyx Me Physiotherapy

The therapists at PhyxMe offer hands on treatment for muscles, tendons joints and nerves. Also available is dry needling and shockwave.

Our experienced Physiotherapists in Edge Hill are here to help you achieve your health goals.
-Physiotherapy-Shockwave Therapy-Taping Services-Dry Needling-Massage Therapy-Hydrotherapy-GLA:D Program-Rehabilitation Classes-Reformer Classes- They also explain your injury so it makes sense and have a clear plan to get out of pain. What’s more; PhyxMe Physio also has a private massage sanctuary and gorgeous pilates studio as part of its very central Cairns clinic in the Piccones IGA Village on Pease Street, Edge Hill.

03/08/2025

📢 Power Outage Notification

Please note that PhyxMe is currently experiencing a power outage. As a result, our phone lines are temporarily unavailable.

For any enquiries, please email us at reception@phyxme.com.au.

We apologise for any inconvenience and appreciate your understanding.

17/07/2025

🎡 Cairns Show Public Holiday Notice 🎡

PhyxMe Physiotherapy will be closed on Friday, July 18th for the Cairns Show public holiday 🎆

We’ll be back to our normal trading hours from Monday, July 21st 💪

For all enquiries during this time, feel free to email us at 📩 reception@phyxme.com.au

Enjoy the long weekend, Cairns! 🎉

11/06/2025

IRONMAN 2025 Cairns is here! 🏊‍♂️🚴‍♂️🏃‍♂️

Show us your 2025 Ironman registration and receive 20% off services by one of our expert massage therapists for the month of June and July! 📅

Don't miss out on this opportunity to get treated like a pro! Book your appointment now and let us help you achieve your IRONMAN goals.

02/05/2025

📣The Clinic will re-open Tuesday the 6th of May📣

17/04/2025

📣 CLOSED for the Easter Long weekend 📣

The clinic will be closed from the 18th of April to the 21st of April and we will re-open on Tuesday the 22nd of April 🐰🐣

PhyxMe wishes all our clients a happy and safe Easter 🐣

25/02/2025

FREE Education Session! 📅
Join us this Thursday, February 27th, for a FREE education session with our Physiotherapist Hayden Telford! 🙋‍♂️
Learn more about our GLA:D program and how it can help you manage hip and knee osteoarthritis symptoms. 🤔
Don't miss out on this opportunity to take control of your joint health! 💪
When: Thursday, February 27th
Time: 3:30pm
Where: 161 Pease Street, Piccones Shopping Village Edge Hill. Across from the IGA.
Sign up now and let us help you live a happier, healthier life! 🙌

12/02/2025

🌟 Say Goodbye to Lower Back Pain! 🌟

Are you tired of that nagging lower back pain holding you back from living your best life? You're not alone! Lower back pain is one of the most common issues we see, but the good news is that relief is within reach. 💪

Here are a few tips to help you manage and prevent lower back pain:

1️⃣ Move It or Lose It!
Sitting for long periods can tighten your muscles and strain your lower back. Take regular breaks to stretch and move around. Even a short walk can make a big difference! 🚶‍♂️🚶‍♀️

2️⃣ Strengthen Your Core
A strong core supports your lower back. Try incorporating exercises like planks, bird-dogs, or gentle Pilates into your routine. Remember, it’s all about consistency! 💥

3️⃣ Mind Your Posture
Whether you're sitting at a desk or lifting heavy objects, proper posture is key. Keep your spine neutral, shoulders relaxed, and engage your core to protect your lower back. 🪑

4️⃣ Stretch It Out
Tight hamstrings and lumbar muscles can contribute to lower back pain. Try gentle stretches like the cat-cow pose or a seated forward fold to release tension. 🧘‍♀️

5️⃣ Listen to Your Body
If pain persists or worsens, don’t ignore it! A physiotherapist can help identify the root cause and create a personalized plan to get you back on track. 💡

Remember, your lower back is the foundation of your movement—take care of it, and it will take care of you!

📩 DM us or book an appointment if you need help managing your lower back pain. Let’s work together to keep you moving pain-free! 💪

24/01/2025

📣 The clinic will be closed Monday the 27th of January 📣

23/12/2024

🎄 Merry Christmas from PhyxMe Physiotherapy! 🎄

Our clinic will be closed from Dec 25-26 and Jan 1.

We will be back trading normal hours Jan 2nd, 2025.

Wishing you a joyous holiday season! 🎅

08/12/2024

🎁GIFT OF RELAXATION🎁

Stuck for Christmas gift ideas?

Treat your loved ones to a PhyxMe massage voucher!

Choose from:
60-minute massage: $99
75-minute massage: $115
90-minute massage: $135
2-pack of 60-minute massages: $170

Purchase all vouchers in-clinic.

04/12/2024

🎄Christmas Giveaway 🎄

To celebrate the festive season, we're giving away a FREE pair of Archie thongs!

✨HOW TO ENTRE:✨

1. Like or Follow our page
2. Like this post
3. Comment below how many Chocolates

Winner will be announced on the 23rd of December 2024 🎉

03/12/2024

AND THE WINNER IS... 🎉

Congratulations to Jay!

You've won our Movember raffle prize!

Thank you to everyone who participated and supported our Movember fundraising efforts. Your contributions will help make a difference in men's health.

We'll be in touch with you, Jay, to arrange prize collection.

Cheers to a great Movember campaign!

Address

Piccone's Village
Cairns, QLD
4870

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://www.phyxme.com.au/?utm_source=facebook&utm_medium=organic_social&utm_campaign=location

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Our Story

Established in Cairns in 2012, PhyxMe is part of the Allsports Physiotherapy Group, an established, highly resourced and respected allied health and sports medicine group with 25 other clinics throughout Queensland. PhyxMe treats all musculoskeletal conditions and has become a leading provider of sport-based physiotherapy in Cairns.

With the largest multidisciplinary and open plan clinic in Cairns, our physiotherapists have extensive experience in sports, pre and post natal and vestibular therapies. The clinical team is led by a number of senior physiotherapists with 10+ years experience including PhyxMe founders Megan and Chris Thomas.

Adjacent to the PhyxMe clinic is Q Pilates: a specialised boutique Pilates studio offering physiotherapy and fitness-based Pilates. Together, PhyxMe and Q Pilates offer the active community of Cairns the most comprehensive treatment and rehabilitation service through

diagnosis, acute management and rehabilitative services to return clients to function/ work/ sport