Kor Fitness and Health 24/7

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Australia
Cairns, QLD
Kor Fitness and Health 24/7

The gym for the South Side. Open 24 hours a day, 7 days a week. At Kor Fitness & Health we want to do things a little bit differently.

With several years industry experience working closely with members of the Cairns community one thing has quickly became apparent; there are too many “trainers” and “gyms” out there teaching the wrong technique and providing little to no support. There is too much emphasis on Fitness and not enough on Health. We cater for everyone from school age kids looking for a safe way to get into exercise, to elite athletes with podiums on their mind. We are here to help you lose weight, gain muscle, run faster, jump higher or whatever it might be that suits you. Come on in any time, we would love to show you our facilities and have a chat about your past and/or future fitness related endeavours. Join as a member of our gym and enjoy a wide array of classes and support from our friendly staff. We are there to answer your questions and are happy to help wherever we can. Alternatively, come in and do your own thing. We understand some of you have been on the gym scene for many years and don’t need someone looking over your shoulder. Bring some mates or a sports team, we can organise a group class for you tailored to your needs.

04/03/2026

New treadmills are in just in time for the tropical low 🌧️ ☔️ 🏃‍♂️

23/02/2026

POV you’re rich in life because you find yourself here when you’re in need of a reset/de-stress 💪

03/02/2026

You + us = a wise investment 🫶

24/01/2026

We’ll be 24/7 access Monday with no classes. Take care of the place for us & we’ll be back to usual hours Tuesday 💚

23/01/2026

Cannon event: you joined our gym & not only do you feel amazing, you get the best value for money 💚

04/01/2026

Morning 2026 let’s lock in 🔒

03/01/2026

Group fitness is so back this Monday! Few minor tweaks to the timetable but the same good stuff, and as always all classes are included in our memberships 💚 bookings available on our website or app.

01/01/2026

Looking forward to more upgrades and getting stronger in 2026 with all of you 🫶

16/12/2025

Can’t believe we are here already… but this Saturday will be our last day of classes for the year! From there we’ll be on reduced staffed hours until Jan 5th, so if you need anything please come and see us on the days on the schedule 💚
Thank you to all our class goers for another wonderful year! Looking forward to getting even stronger with you all next year 🙏

18/11/2025

Another newbie assembled this afternoon; our upgraded lying leg curl/leg extension 🦵🔥

12/11/2025

Our new leg press is in! 🖤

06/10/2025

WE’RE 12!
Thank you to all those who have been here since the beginning (even when we made you take pictures to sign up), those that come and go, those just starting up and those who started their fitness journeys with us wherever you are now 💚 our birthday wish is for good health and fitness for you all!
Luke & Jaimee

Address

53 Bruce Highway
Cairns, QLD
4869

Website

http://www.korfitness.com.au/

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