Kor Fitness and Health 24/7

Kor Fitness and Health 24/7 The gym for the South Side. Open 24 hours a day, 7 days a week. At Kor Fitness & Health we want to do things a little bit differently.

With several years industry experience working closely with members of the Cairns community one thing has quickly became apparent; there are too many “trainers” and “gyms” out there teaching the wrong technique and providing little to no support. There is too much emphasis on Fitness and not enough on Health. We cater for everyone from school age kids looking for a safe way to get into exercise, to elite athletes with podiums on their mind. We are here to help you lose weight, gain muscle, run faster, jump higher or whatever it might be that suits you. Come on in any time, we would love to show you our facilities and have a chat about your past and/or future fitness related endeavours. Join as a member of our gym and enjoy a wide array of classes and support from our friendly staff. We are there to answer your questions and are happy to help wherever we can. Alternatively, come in and do your own thing. We understand some of you have been on the gym scene for many years and don’t need someone looking over your shoulder. Bring some mates or a sports team, we can organise a group class for you tailored to your needs.

Where else would you rather be on this crisp Friday ☀️
11/09/2025

Where else would you rather be on this crisp Friday ☀️

Our new leg extension is here! Gains for legs of all lengths and sizes ✅
27/08/2025

Our new leg extension is here! Gains for legs of all lengths and sizes ✅

Good morning Friday ☀️Let’s honour all our hard work this week.
14/08/2025

Good morning Friday ☀️
Let’s honour all our hard work this week.

Our latest upgrade, chest press is here & installed 💪
13/08/2025

Our latest upgrade, chest press is here & installed 💪

Let’s all put our best foot forward this week 💚Come see us & get access over 20 classes a week at no extra charge.
29/06/2025

Let’s all put our best foot forward this week 💚
Come see us & get access over 20 classes a week at no extra charge.

Dancing, lifting, sweating in the moonlight ✨
23/06/2025

Dancing, lifting, sweating in the moonlight ✨

Little reward for getting up early and getting a class or gym session in ❤️‍🔥
28/05/2025

Little reward for getting up early and getting a class or gym session in ❤️‍🔥

Morning 💚 reminder to make sure you have your 24/7 tag on Monday as we will be unstaffed for the public holiday with no ...
02/05/2025

Morning 💚 reminder to make sure you have your 24/7 tag on Monday as we will be unstaffed for the public holiday with no classes. Pilates and Zumba are on today as usual

Where hard work meets results 🔋🤝
24/03/2025

Where hard work meets results 🔋🤝

Don’t let the weather get you down, get yourself to one of our many FREE (for members) classes this week. Ranging from w...
16/03/2025

Don’t let the weather get you down, get yourself to one of our many FREE (for members) classes this week. Ranging from weights sessions to Pilates we’ve got you sorted 🤝
💚

Sneaky little treadmill upgrade the other day 👟
03/03/2025

Sneaky little treadmill upgrade the other day 👟

Address

53 Bruce Highway
Cairns, QLD
4869

Website

Alerts

Be the first to know and let us send you an email when Kor Fitness and Health 24/7 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kor Fitness and Health 24/7:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram