Agape Physiotherapy

30/04/2026

Celebrate the amazing women in your life 💛

Write your Mom, Wife, Auntie, or Grandma's name for a chance to win a Mother's day giveaway

Winner will be announced on May 15!

28/04/2026

Mums, this one’s for you. 💖

Join us tomorrow from 10–11am at Agape HQ for a practical workshop designed to help you confidently return to exercise in your 4th trimester.

Monica, our Women’s Health Physiotherapist will walk you through:
– How to safely rebuild strength after birth
– What your body actually needs right now (and what to avoid)
– Simple, realistic steps to get you moving again without fear

Bring your bub, connect with other mums and leave with clarity on what your next step should be.

Spots are limited — secure yours via the link in our bio.

See you there! ⭐️

17/04/2026

If you’ve had a baby and you’re unsure how to get back into exercise safely… this is for you.

Most mums are told to “just ease back into it” — but no one actually explains how.

That’s where this workshop comes in.

In this session, you’ll learn:
• How to safely return to exercise postpartum
• How to reconnect with your core + pelvic floor
• What to avoid (so you don’t make things worse)
• How to feel strong and confident in your body again

This is designed specifically for early postpartum mums — no pressure, no judgement, just clear guidance.

📅 30th April
Spots are limited.

Register via the link in our bio.

14/04/2026

Don’t miss out—book your favorite Pilates class of the week 🌿

14/04/2026

The truth - sometimes you forget and get reminded how much you can help and give value to your patients

How much your patients love the work you do

09/04/2026

Lunch & Learn - we come together every week to refine our skills so we can be better physio.

To give you the best and to help you win at life

Kaizen - family looking after family

05/04/2026

Last week we took Hijinx Hotel and KBBQ

Every quarter we focus on one Key Objective - one team, one objective

And every week we work at it, one team.

So this is our way of celebrating smashing our Objective

02/04/2026

In observance with the Easter season, our clinic will be closed on Friday, Saturday, and Monday.

We look forward to helping you live for the moments that matter from on Tuesday, 7 April 2026

May this season bring you peace, renewal, and hope.✨️

01/04/2026

The 3 pillars of Agape

1. Getting to the root causes of your pain

2. The Summit - a premium service to not only get you out of pain but to get you into full function

3. A genuine care - family looking after family

26/03/2026

Service > Selling

The heart of Agape has always been to serve

Family looking after family

25/03/2026