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Yoga with Sandra

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Australia
Calder, TAS
Yoga with Sandra

I teach a slow, gentle, meditative, breath centred, mindfulness movement from a yurt space in nature. Balancing mind, body and heart. Effortless effort.

Join Sandra to enjoy the holistic wellness benefits of Pranyama, Mindfulness, Classical Hatha Yoga, Yin Yoga & Sound. The gift of yoga is a gift you give yourself. A practice of letting go, of loving life & living towards a more peaceful existence remembering & becoming fully & completely who we were meant to be.

15/01/2026

At 17, when life felt shattered and the road to healing seemed impossibly long, yoga gently found me. That quiet, life-changing moment marked the true beginning of my journey back to myself—and it became the deepest gift I’ve ever received.

Today, I teach and open my heart and space to others because I know firsthand how transformative it can be when someone meets you exactly where you are, with kindness and presence. Whether you’re carrying old wounds, seeking softness in a busy world, or simply longing to feel more at home in your own body, you are so welcome here. I’d be honoured to walk beside you as we breathe, move, and rediscover what peace feels like—together. 🪷

14/01/2026

It felt so wonderful to return to the yoga mat today after a beautifully restful festive break.

We welcomed 2026 together in a gentle, slow, and deeply mindful class—blending Hatha and Yin, soothing pranayama, and the healing vibrations of sound.

Today’s theme: Kindness to your mind and body.

Whatever this new year brings your way, may you carry a quiet inner peace.

Shanti
Shanti
Shanti
🎋

Note: naughty little girls 🐾 welcoming the cars. 🙉

12/01/2026

“I’m really looking forward to welcoming you all this Wednesday, January 14th at 10:30am for our very first class of 2026. It will be so lovely to see your happy smiling faces and begin this new year together. 💛”

19/12/2025

Thank you for your dedication and commitment to yoga throughout 2025. It has been a true privilege to teach and share this practice with you, and to witness the profound benefits it has brought into your life.

When life feels overwhelming, hectic, or challenging, remember to return to your yoga. Draw on the skills you’ve cultivated along the way: practice pausing, slowing the mind, the body, and the breath. Yoga truly comes alive when we step off our mats and carry it into the world. Let’s share its gifts with others and make 2026 a kinder, more compassionate year—for ourselves and for everyone around us.

Merry Christmas and happy festivities.

See you all back January 14th, 2026🎄⭐️🙏

17/11/2025

My favourite thing about teaching yoga classes in natural settings is being surrounded by the sounds of nature – and especially the sound of birds singing.

Sometimes nature can be louder than the birdsong, with rustling leaves or strong winds, but those sweet chirps are always there in the background, like a gentle lullaby.

Every Wednesday 10:30am -12 noon. 🧘‍♀️🌿🛖🦜

04/11/2025

The weather is overcast and a little drizzly—the perfect combo to slow down, stretch the body, then snuggle in with a warm blanket and observe the gentle rise and fall of the breath as the mind and body begin to relax into a deep, restful state.

Today, 10:30am-12noon.

🧘‍♀️🫶🏼🌦️

27/10/2025

☀️Tomorrow looks like a beautiful day to listen to the 🦜birds sing 🎶 as the sound of the river flows past and we pause for yoga in the yurt 🛖 10:30am - 12noon🧘‍♀️ Every class feels like a 90min relaxing therapeutic mini health retreat. ♥️

14/10/2025

Despite the wild winds and unexpected rain this spring, I love how the weather keeps us on our toes. October hasn’t been as warm or predictable as we’d hoped, but tomorrow’s forecast looks promising! Join me for 90 minutes of calming yoga and soothing sound—can’t wait to share this blissful experience with you all!

Every Wednesday, “Yoga, Meditation and Sound in the Yurt” 🛖 🧘‍♀️10:30am - 12 noon.

08/10/2025

Today we enjoyed a 90-minute yoga class! 🧘‍♀️ The heater was on, creating a warm and inviting atmosphere, while the gentle wind and rain set the perfect mood. 🎶 As a special treat, the soothing sounds of the river and birdsong surrounding us, delivered pure bliss. 🕊️✨ Argh the serenity, like a dream escape! 🌿 ☯️

18/09/2025

🌸 Spring 2025 Yoga is Here! 🌸

After a cosy winter pause, I’m happy to be back, rolling out the mats for a rejuvenating Spring season!

In just moments on the mat, the world’s chaos melts away. With each mindful breath, your focus sharpens, and a deep sense of calm takes over. The more we return to that steady rhythm of breath, the more refreshed and grounded we feel.

With an intensity of focus, you will feel stillness and at ease.

Join me this season to rediscover your inner peace! 🧘‍♀️🪷
😌🌿 😌

02/09/2025

Reminder.🌟

Yoga starts back up tomorrow, Wednesday, September 3rd, 10:30am.

In true Tasmanian style it is still wet and cold, but if you’re up for, I am.

Heater will be on and remember to dress warm. 🪷🧘‍♀️

12/08/2025

🌸 Spring Awakening Yoga in the Yurt! 🌸

I’m emerging from hibernation, feeling like fresh spring buds ready to bloom! 🌿 Join me for my first Spring Yoga in the Yurt class on Wednesday, September 3rd at 10:30 AM.🌼

I’ve missed you all so much! Look forward to seeing you soon. 🧘‍♀️✨🪷

Address

Pages Road
Calder, TAS
7325

Opening Hours

10:30am - 12pm

Telephone

+61415376077

Website

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