Wandering Aus Yoga

25/07/2025

A New Chapter 🧘‍♀️

After a few years of sharing movement and meaningful moments, it’s time for me to roll up my mat- for now at least.

After one final class next week, I’ll be taking an extended break from teaching yoga as my husband and I set off on an exciting extended travel adventure! 🚎

This means I’ll be stepping away from classes for the next 12 months, with the possibility of new offerings when I return.

To my beautiful yoga community: thank you. Your trust, presence, and support over the years have meant more to me than words can say. Until next time, may you continue to find grounding, gratitude, and peace both on and off the mat. 🌿
Namaste 🙏

17/06/2025

✨ Vibing Yang to Yin Flows ✨
What better way to shift some of that anxious energy to feel more calm at the end of a big day 🌅
Tuesday nights in Calliope

10/06/2025

🌿 I’ve (finally) completed my Yin Yoga training! After 50 hours of continued education, I’m confident this will deepen my ability to offer supportive, adaptive and trauma-informed yoga. 💛

You won’t see any big changes in class just yet, but you might notice a few new elements popping up—like some longer, gentle stretches at the end of a class or a few more somatic practices to help ground and reconnect. Subtle shifts with a lot of heart.

I’m grateful to keep learning and sharing this journey with you.🧘‍♀️

Classes on Tuesday evenings at the Calliope Roosters Complex.

12/05/2025

Full Moon Yoga 🌙
A cosmic moment calling to release what no longer serves us, transform emotions, and rise into your next chapter with power and clarity.
Expect a chill vibe ✌️ allowing us to shift into cooling yin energy ☯️

📸 harmonywillowstudio

05/05/2025

31/03/2025

Quick update about class dates as we get closer to easter! I’ll be heading off camping for a few weeks 🏕️
Tuesday Classes will run as usual:
- this week 1st April
-next week 8th April (pending numbers- school holidays)

I’ll be away for our regular sessions (15th, 22nd, 29th), and then returning after all the public holidays on *May 6th*.

As usual, please let me know if you can if you’re around for class times, as this helps immensely with class planning 💓

24/03/2025

In yogic philosophy, the ‘3 Gunas’ teach us about 3 types of energy that reside in us- inertia, action and clartity.
By tuning into these energies, we can nurture our inner spark. Moving when we feel stuck, resting when we need to recharge, and finding the wisdom that allows us to fully shine from within 💫

Yoga - Tuesday 6pm in Calliope at Rooster Complex
$15 casual class 🧘‍♀️

17/03/2025

💗
• Exhale: I release what I no longer need.
• Inhale: It’s okay for me to receive care and kindness.
• Exhale: I trust my body’s wisdom.
• Inhale: I honor where I am today.

Yoga in tonight in Calliope, 6pm at the Roosters Complex 🧘‍♀️

03/03/2025

It’s been a little quiet here lately, but we’re still holding space for you. 🌿
Tonight at 6pm, join us for a gentle yoga session in Calliope.

Yoga allows a peaceful moment to look inward, and experience balance and connection. I look forward to sharing this space with you 💗

09/02/2025

"Yoga is the cessation of the fluctuations of the mind, so we can see who we truly are." – Patanjali’s Yoga Sutras (1.2)

Through breath, meditation, and mindful movement, we begin to quiet the ‘monkey mind’ and create space for clarity, peace, and self-awareness. This is the true purpose of yoga: not to become something new, but to remember who we have always been.

27/01/2025

“Where focus goes, energy flows. And where energy flows, whatever you’re focusing on grows.
In other words, your life is controlled by what you focus on. That’s why you need to focus on where you want to go, not on what you fear”
~ Tony Robbins

Yoga this week - Tuesday 6pm in Calliope x

20/01/2025

“Yoga is the journey of the self, through the self, to the self”
~ classes begin this evening, 6pm in Calliope. Can’t wait to see you on the mat 🧘‍♀️

All welcome! Don’t forget free trials for the next few weeks!