Thrive For Life

Thrive For Life Hi I'm Mands, founder of Thrive for Life. My aim is to teach you all about the wonderful world of wh

Thrive For Life offers online Specialised Nutrition Programs with a focus on wholefoods, and Cooking Class Experiences located in the Sunshine Coast, Qld.

Cooking Class Experiences are BACK from August! 🍴Come join us in the beautiful Noosa Hinterland for a fun, hands-on outd...
22/07/2025

Cooking Class Experiences are BACK from August! 🍴

Come join us in the beautiful Noosa Hinterland for a fun, hands-on outdoor cooking adventure!

🌿 Upcoming Classes:
Flavours of Morocco & the Middle East
Flavours of Asia
Super Salads and Delicious Dressings

👩‍🍳 What’s included:
3-hour hands-on cooking class
Nutrition insights & cooking tips
Take-home recipe cards
A delicious sit-down FEAST of the dishes we’ve made
Plus NO washing up! 🙌

🍽 Each class features a delicious 6-dish menu.
✨ Vego and gluten-free friendly!

Book via the website - link in comments!

Each class has limited spots.

Cooking Class Experiences are (nearly) back!! Next month a whole lot of classes kick off! Dates across August and Septem...
18/07/2025

Cooking Class Experiences are (nearly) back!! Next month a whole lot of classes kick off! Dates across August and September have been released on the website! 🙌🏾🙌🏾

🌱 Choose between 3 different class types!
🌱 Classes on Fridays, Saturdays and Sundays
🌱 Lots of dates currently available (but this won't last!)

Held in a stunning setting in the Noosa Hinterland!

Limited spots in each class so this means the classes sell out! Jump on the website to see full menus and to book!

Just one of the gorgeous Salads we make in the Super Salads and Delicious Dressings class!! 😄And we make 5 other delicio...
14/07/2025

Just one of the gorgeous Salads we make in the Super Salads and Delicious Dressings class!! 😄

And we make 5 other delicious salads! So in one class you learn 6 Salads and 6 Dressings!

This is my most popular class and with good reason! The flavours are incredible.

Upcoming Classes
☘️ Saturday 23rd August
☘️ Sunday 14th September
☘️ Friday 19th September

Jump on the website to book!

August and September schedule now live on the website! 🌱 3 menus to choose from 🌱 Range of days and dates🌱 Delicious foo...
04/07/2025

August and September schedule now live on the website!

🌱 3 menus to choose from
🌱 Range of days and dates
🌱 Delicious food
🌱 Beautiful setting

Jump on the website to book! Link in bio.

Just 1 spot left in this Saturday's Flavours of Asia class! 12th April at 10.30am. The menu is AHH-MAZING!!!! 6 deliciou...
07/04/2025

Just 1 spot left in this Saturday's Flavours of Asia class! 12th April at 10.30am.

The menu is AHH-MAZING!!!! 6 delicious dishes from across Asia. 😍😍

You will find it hard to choose a favourite !!

Classes are held outdoors amongst the beautiful rolling hills and nature in the Noosa Hinterland.

Jump on the website to book, but be quick!

The Cooking Class Experiences are heaps of fun, and of course delicious! 🤤We make between 5 to 6 dishes in every class, ...
31/03/2025

The Cooking Class Experiences are heaps of fun, and of course delicious! 🤤

We make between 5 to 6 dishes in every class, we all cook together and then sit down to eat the incredible feast we have made! 🤗🤗

🌱 Classes are held outdoors, amongst the trees and the rolling hills in the beautiful Noosa Hinterland.

They are small group classes which means you'll get a personalised experience and you won't get lost in the crowd.

You'll learn lots, you get to take home the recipe cards (and any leftovers) and you'll have fun! 🙌

Dates available across all 3 class types! Jump on the website to book.

Dinner tonight was this bowl of deliciousness! 😍Started off with roasting potatoes, sweet potatoes, broccoli and chickpe...
26/03/2025

Dinner tonight was this bowl of deliciousness! 😍

Started off with roasting potatoes, sweet potatoes, broccoli and chickpeas seasoned with a cajun spice.

Mixed together some spring onions, greens and sunflower seeds.

Made a tzatziki with some coco yoghurt, grated cucumber, lemon juice, garlic and some dill.

Then layer baby! I spread the tzatziki on a plate and bowl, then poured over all the veggies, sprinkled sesame seeds and salt! 🤗

Easy, nutrious and so damn delicious!

Cooking Class Experiences held in the beautiful Noosa Hinterland! 🌱Spots available across 3 different classes! Jump on t...
25/03/2025

Cooking Class Experiences held in the beautiful Noosa Hinterland! 🌱

Spots available across 3 different classes!

Jump on the website to see the full menus and to book!

Freshly picked ingredients for the Flavours of Asia class! 🌱There are currently 3 dates up on the website for this class...
18/02/2025

Freshly picked ingredients for the Flavours of Asia class! 🌱

There are currently 3 dates up on the website for this class.

👉🏾 Sunday 30th March
👉🏾 Saturday 12th April
👉🏾 Saturday 10th May

We do SIX incredible dishes packed with flavour!

Jump on the website to book!

🌱🌱 NEW class dates now LIVE on the website! Feb and March are nearly sold out so late last night I rushed to get the Apr...
13/02/2025

🌱🌱 NEW class dates now LIVE on the website!

Feb and March are nearly sold out so late last night I rushed to get the April/May schedule out!

And before I could announce it, some of you snuck in and booked a couple of spots! 😁

Jump on the website to see all the class menus and dates!

Classes are back! 🤗 And today we kicked off with Super Salads and Delicious Dressings. What a gorgeous day and a great g...
09/02/2025

Classes are back! 🤗 And today we kicked off with Super Salads and Delicious Dressings. What a gorgeous day and a great group to begin the 2025 schedule!

Jump on the website to book in a class, there are only a few spots left for the next lot of classes but the April and May schedule will be released VERY SOON‼️

Bottle of champas with lunch?! 🍾 Yes pls! Cos every class is a celebration 😁Did you know you can BYO to the Cooking Clas...
06/02/2025

Bottle of champas with lunch?! 🍾 Yes pls! Cos every class is a celebration 😁

Did you know you can BYO to the Cooking Class Experiences?

Once all the cooking is done, sit down, relax and let me pour you a glass, you deserve it! 🥂

Address

Caloundra, QLD

Telephone

+61481332470

Website

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Thrive For Life

Hi I’m Amanda, the Founder of Thrive For Life. I created this business because of my passion for helping people feel amazing simply by eating good food! My journey to eating and living a healthy life started when I became more aware of how the foods I ate directly affected how I felt. At the same time, as a huge food lover I didn’t want to give up all the foods I already knew and loved and I simply refused to eat bland, boring meals each day. This is where I developed a love for creating inspiring natural wholefood dishes that are not only delicious, but also nourished the body from within. I combine my knowledge and experience from my qualifications in fitness, nutrition, community development and my passion for helping people to create this business from scratch. My aim to inspire people and communities to eat and live healthier lives – and to do so by feeling inspired by what they eat every day, having a high amount of energy and feeling nourished from the inside out.