18/02/2026
❤️ Inspire everyday changes that protect long-term heart health.
It’s the small daily habits that make the biggest difference, move your body, nourish it well, manage stress, and prioritise your wellbeing. Your heart will thank you for years to come. 💙
1. https://www.heartfoundation.org.au/your-heart/aboriginal-health-risk-of-heart-disease